MOVES by Madeline Читы

MOVES by Madeline Взлом 5.9.0 + Чит Коды

Разработчик: Madeline Moves, Inc.
Категория: Здоровье и фитнес
Цена: Бесплатно
Версия: 5.9.0
ID: com.madelinemoves.train.store

Скриншоты

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Описание

Moves App provides dynamic and effective weekly workouts to help you train confidently in the gym, at home, or on the go. Take the guesswork out of achieving your goals at every stage of life with the ability to choose from programs that fit your needs. Log workouts, track progress, hit milestones, and thrive in a community of motivation–leading to consistency and results!

App Features & Details:
-All 6 programs available for subscribers
-Follow pre-programmed workout schedules along with thousands of other Moves members or customize to fit your goals
-Exercise description and video demonstration available to confidently guide your moves
-Guided warmups, mobility, and modifications available, programmed by Doctor of Physical Therapy
-Log workouts & personal weight selections to see progress over time
-Follow friends & Moves Community members for added motivation and support

Find the workout program fit to your goals, from beginner to advanced:

WEEKLY MOVES:
-The most popular Moves program
-5 newly programmed workouts each week
-Focused on body compositional changes, progressive overload, and lots of variation to help you stay engaged and interested
-Rooted in the foundational strength training movements
-Designed to build lean muscle and create a strong, functional, athletic physique

BEGINNER MOVES:
-6-Week Progressive Program
-Designed to lay a firm foundation for anyone and everyone new to exercise or returning to it after time off
-Developed with expert care by Brandon Moss, DPT
-Safely ensures strength, coordination, balance and core strength are built, allowing you to progress to more advanced programming without injury or burnout
-Goal is bridging the gap between just starting and confidence to progress with safety

ENDURANCE MOVES:
-16 Week Guide
-Focuses focuses on hybrid strength training, mobility, and cardiovascular fitness.
-Great benefits for RUNNERS or ENDURANCE ATHLETES who want to maintain a foundation of strength & injury prevention while aiding their cardio performance goals

STRENGTH MOVES:
-16-Week Program
-Recommended for those who have an existing foundation in strength training and want to maximize their performance through progressive overload over time
-Focuses on “push”, “pull”, “lower” designed workouts paired with metabolic conditioning training
-Access to a gym or a variety of weights & equipment is mandatory to maximize this plan: barbell, 4-5 pairs of dumbbells, squat rack, smith machine, pullup bar, resistance bands, step or box

MOM MOVES
- 24 Weeks (broken into 3 repeatable trimester blocks))
-Prenatal program designed to provide a safe and effective workout program that grows with you throughout pregnancy
-Crafted with care in collaboration with a Women’s Health & Pelvic Floor specialist, our goal is to provide you with the education and confidence to navigate YOUR individual needs while staying active, safe, and strong.

Move. Sweat. Shred: ANYWHERE:
-4-Week Guide
-Designed with convenience & limited equipment in mind
-Workouts are short, intense, and ideal for minimal space or equipment
-Bodyweight + resistance bands are all that you need to get your workout done while traveling or short on time

The Moves App is available with both a monthly and yearly subscription. Moves subscribers have full access to the Moves App and all programs, resources, and capabilities within it.
Payment for the Moves App will be charged to your credit card through your iTunes account. Yearly subscriptions are billed the total annual fee on the purchase date. Monthly subscription users are billed each month. Subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period.
Subscriptions may be managed and auto-renewal turned off in Account Settings in iTunes after purchase. By downloading and subscribing to the Moves App, you agree to our full Terms and conditions & Privacy Policy:https://train.madelinemoves.com/terms-of-service

История обновлений

5.9.0
2023-04-14
Ability to follow multiple training programs or "add-on" programs automatically

NEW Program: CORE MOVES—Progressive Deep Core & Pelvic Floor program ranging from postpartum rehab to advanced using 4 progressively difficult phases

Invite Friends referral system to easily share and redeem credit to your account when friends join you on MOVES
5.7.5
2022-12-05
New Workout Share Images
New ENDURANCE MOVES workout program
New 30/60 Minute Workout Feature Option
New Branding Updates
5.7.3
2022-12-04
New Workout Share Images
New ENDURANCE MOVES workout program
Bug Fixes
5.7.2
2022-12-03
New Workout Share Images
New ENDURANCE MOVES workout program
New 30/60 Minute Workout Feature Option
New Branding Updates
5.2.0
2022-06-01
* NEW App Interface
* Auto-play video tutorials
* Quick Guided Logger Feature
* Community Connection Tab
* 2 NEW Training Programs
* Fixed issue with exercise set counts
* Messaging improvements
* Navigation improvements
* Updated date selector when starting plans
* Timer edit fix
5.0.16
2022-04-12
* Fixed dark mode colors on the Time Picker screen
* Fixed a countdown timer bug
* Fixed a workout persistence bug
* Fixed a calendar bug
* NEW App Interface
* Auto-play video tutorials
* Quick Guided Logger Feature
* Community Connection Tab
* 2 NEW Training Programs
5.0.15
2022-03-26
* Fixed a countdown timer bug
* Fixed a workout persistence bug
* Fixed a calendar bug
* NEW App Interface
* Auto-play video tutorials
* Quick Guided Logger Feature
* Community Connection Tab
* 2 NEW Training Programs
5.0.14
2022-03-21
* Fixed a calendar bug
* NEW App Interface
* Auto-play video tutorials
* Quick Guided Logger Feature
* Community Connection Tab
* 2 NEW Training Programs
5.0.13
2022-03-14
* Fixed a calendar bug
* NEW App Interface
* Auto-play video tutorials
* Quick Guided Logger Feature
* Community Connection Tab
* 2 NEW Training Programs
5.0.12
2022-02-23
* NEW App Interface
* Auto-play video tutorials
* Quick Guided Logger Feature
* Community Connection Tab
* 2 NEW Training Programs
5.0.11
2022-02-01
* NEW App Interface
* Auto-play video tutorials
* Quick Guided Logger Feature
* Community Connection Tab
* 2 NEW Training Programs
5.0.10
2022-01-26
* NEW App Interface
* Auto-play video tutorials
* Quick Guided Logger Feature
* Community Connection Tab
* 2 NEW Training Programs
* Bug fixes and improvements
5.0.9
2022-01-23
* NEW App Interface
* Auto-play video tutorials
* Quick Guided Logger Feature
* Community Connection Tab
* 2 NEW Training Programs
* Bug fixes and improvements
5.0.8
2022-01-12
* NEW App Interface
* Auto-play video tutorials
* Quick Guided Logger Feature
* Community Connection Tab
* 2 NEW Training Programs
5.0.7
2022-01-10
* NEW App Interface
* Auto-play video tutorials
* Quick Guided Logger Feature
* Community Connection Tab
* 2 NEW Training Programs
* Bugfixes and improvements
5.0.6
2022-01-06
* NEW App Interface
* Auto-play video tutorials
* Quick Guided Logger Feature
* Community Connection Tab
* 2 NEW Training Programs
5.0.5
2022-01-04
* NEW App Interface
* Auto-play video tutorials
* Quick Guided Logger Feature
* Community Connection Tab
* 2 NEW Training Programs
* Bugfixes and improvements
5.0.4
2021-12-30
* NEW App Interface
* Auto-play video tutorials
* Quick Guided Logger Feature
* Community Connection Tab
* 2 NEW Training Programs
* Bugfixes and improvements
5.0.3
2021-12-23
* NEW App Interface
* Auto-play video tutorials
* Quick Guided Logger Feature
* Community Connection Tab
* 2 NEW Training Programs
* Bugfixes and improvements
5.0.2
2021-12-22
NEW App Interface, Auto-play video tutorials, Quick Guided Logger Feature, Community Connection Tab, 2 NEW Training Programs, bugfixes and improvements
5.0.1
2021-12-16
NEW App Interface, Auto-play video tutorials, Quick Guided Logger Feature, Community Connection Tab, 2 NEW Training Programs, bugfixes
5.0.0
2021-12-15
NEW App Interface, Auto-play video tutorials, Quick Guided Logger Feature, Community Connection Tab, 2 NEW Training Programs
4.16.7
2021-02-22
- Fixed the registration screen progress indicator and prevented double-submission
-corrected plan and exercise list view image scaling
-fixed an empty workout screen after a customized workout is saved and later resumed
If you have been enjoying logging your workouts with the app, please take a moment to leave a review because it helps us to grow and improve!!
4.15.1
2020-11-02
-Crash fixes and improvements
-Updated handling of block notes
-Updated handling of previously logged workouts and favorite workouts

If you have been enjoying logging your workouts with the app, please take a moment to leave a review because it helps us to grow and improve!!
4.14.4
2020-10-19
-Crash fixes and improvements

If you have been enjoying logging your workouts with the app, please take a moment to leave a review because it helps us to grow and improve!!

Чит Коды на бесплатные встроенные покупки

Покупка Цена iPhone/iPad Андроид
Workout Subscription - Monthly
(Subscribe for new workouts each week!)
1 550,00 ₽
Free
CD317669414✱✱✱✱✱ 64BF73D✱✱✱✱✱

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