Описание
Kegel exercises are an effective way to strengthen the pelvic floor muscles, which can help improve bladder control, alleviate incontinence, and even enhance pleasure in bed. Mr. Kegel app makes it easy for anyone to learn and perform these exercises correctly in the privacy of their own home.
The app begins by guiding users through a quick assessment to determine their current level of muscle tone. Based on this assessment, the app will create a personalized exercise plan that will gradually increase in difficulty as the user's muscles become stronger.
The app's user-friendly interface makes it easy for users to track their progress and stay motivated. Users can log their exercise sessions, see the status of their pelvic floor muscles, and monitor their improvement over time.
The app also includes a wide variety of exercises to choose from, with step-by-step instructions and animations to demonstrate the proper technique. Additionally, our app includes an option to set reminders so users can incorporate exercises into their daily routine, and it allows to track the progress with daily and weekly reports.
With Kegel exercises, users can take control of their pelvic health and improve their quality of life in a safe, simple, and convenient way.
Contacts:
Our website: https://mrkegelapp.com/
Technical support: https://mrkegelapp.com/#support
Terms of use: https://mrkegelapp.com/terms.html
Privacy policy: https://mrkegelapp.com/policy.html