MuscleHack (Mark McManus) Взлом 1.13

Скриншоты

Описание

Join tens of thousands of others and pack on muscle like never before with Targeted Hypertrophy Training (THT) by Coach Mark McManus from MuscleHack.com - completely free. This app features:

- The THT Workout Tracker (most important section)
- The THT Exercise Bank - list of all approved THT exercises with tutorials
- The THT training manual
- MuscleHack blog (Mark's latest tips)

Log and track your THT workouts straight on your device to ensure that you are building new slabs of muscle week on week!

And there's more! Keep up to date with Mark's latest free tips on training and diet. You'll never miss another muscle-building or fat-blasting tip from Mark.

If you are new to THT training, Mark recommends you start with the 3-day per week full-body routine in the 8-12 rep range.

This app will keep a log of all previous weights and reps. Attempt to set a new Personal Best in every workout - that’s what it’s all about progressive overload.

Please leave a positive review of the app. Thank you and enjoy your new gains!

- developed by Juanito Taveras

История обновлений

1.13

2020-11-10

Fixed bug where music volume would go down when opening the app.
Added a 'changes saved' indicator so you know when your data was recorded.
Some UI fixes.
Dark mode fix.

I'm not actively updating/maintaining this app anymore, so please contact me at [email protected] if you're interested in taking over this project.

1.12

2020-11-08

Fixed bug where music volume would go down when opening the app.
Added a 'changes saved' indicator so you know when your data was recorded.
Some UI fixes.

I'm not actively updating/maintaining this app anymore, so please contact me at [email protected] if you're interested in taking over this project.

1.11

2020-05-30

Fixes to the Workout Tracker - there were some issues when substituting exercises.
Feel free to send suggestions/feedback to [email protected].

1.9

2019-09-16

- PLEASE UPDATE: Updates to iOS were breaking the workout tracker. It is fixed now. Thanks for using the app!

1.8

2019-09-12

- Fix to blog posts not loading.

1.7

2019-04-17

- NEW TAB: Replaced Exercise Bank tab with More Tab.
- Created Testimonials Section.
- New exercises added to Exercise Bank.
- You can now substitute exercises on main Workout Tracker page.
- Added ability to see previous note in Workout Tracker (thanks to Richard Lainegard for this idea).
- Added auto-scrolling to Workout Tracker.
- Gave the app a big facelift: updated fonts, colors, and buttons everywhere. Also changed intro screen.

1.6

2018-10-25

BIG FEATURE: You can now backup your workouts in iCloud. Never lose your data again!
Official support for iOS 10 - needed more compatibility fixes.
New privacy policy.
Fixes to notifications.
Fix for timer malfunctioning when app in background.
Added tip when using substitute exercise feature.
Added ability to add the same set to a workout multiple times.

1.5

2018-09-06

Added support for iOS 10.
New exercises are added to the Exercise Bank when you input a custom exercise.
Fixed bug where deleting a training cycle caused a crash.
Added error messages to the blog, when your Internet connection is bad.
Added error message when tutorial is not found for an exercise.
Enabled Firebase Crashlytics.
Added loading animation in Premium Products tab.
Changed Help link on Apple store page.
Fixed bug where taking a note sometimes caused a crash.

1.4

2018-08-29

A bunch of bug fixes, especially for the timer.
Also added the ability to skip a workout day.

1.3

2018-08-27