Описание
The night light app is designed for people who are afraid of the dark, have trouble sleeping and can't relax. An eye-pleasing combination of application colours and specially selected melodies contribute to gradual relaxation, calming and getting rid of disturbing thoughts.
In the main category of the application, you can find cozy digital night lights, adjust their light and choose the musical accompaniment. Thus, you will feel yourself psychologically safer and more comfortable. Also remember to charge your phone during the night.
In the stories section, you will learn about the rules of healthy sleep: the correct position of the neck, the effect of caffeine, brain function at night, and much more.
The meditation section will allow you to learn to focus on positive thoughts, clear your mind and give you a sense of harmony with yourself.
Have a good night and sweet dreams!
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