NTX Apnea Взлом 1.0.24

Скриншоты

Описание

NTX Apnea is a complete freediving and spearfishing training system for improving breathold, awareness and relaxation. Exercises target different aspects of training (e.g. dive reflex, breathold under stress, CO2 tolerance, self awareness, etc.) and support a wide range of difficulty making it an ideal tool for apneists of any experience level. Exercises are richly supported with detailed instructions along with expert audio and video guidance.

NTX Apnea implements the training philosophy and learning principles developed by Marcus Greatwood, founder of the NoTanx Freediving organization and trainer of thousands of recreational freedivers and world record holders.

SUPPORT:
Email: [email protected] with questions, suggestions or bug reports.

BREATHOLD TRAINING EXERCISES:
-Halfway Holds
-Lazy Tables
-Spanish Steps
-Crazy Tables
-Zany Walks
-Oxy Walks
-Wonky Square

BREATHING AND RELAXATION EXERCISES:
-Guided Breathe-up
-Coherence Breathing
-Box Breathing

FEATURES:
-Wide variety of exercises (e.g. easy, medium, pro, indoor/outdoor)
-Customization and personalization of parameters/settings
-In app exercise history
-Exercise suggestions
-Automatic increasing of difficulty based on performance improvements
-Built in pre-exercise warmup/breathe-up
-Audio guidance
-Detailed instructions and videos

История обновлений

1.0.24

2023-10-03

ENHANCEMENT: Apple Health is now supported and can be enabled in App Settings. For all BREATHING EXERCISES Apple Health will record time practiced as Mindful Minutes. Note that Breathold Exercises are not supported yet.
MISC: Added an optional email field to the feedback dialog

1.0.23

2023-09-18

ENHANCEMENT: You can now export historical data and email it to yourself for archiving or further review in Excel (it's in App Settings).
ENHANCEMENT: Increased the size of the seekbar in audio exercises
MISC: Lots of behind the scenes updates and fixes.

1.0.22

2023-08-04

Added vibration cues for various transitions in the app (e.g. starting or stopping breatholds etc). This allows the app to be used with sound off. Vibrations can be disabled in App Settings.

1.0.21

2023-02-04

ENHANCEMENT: You can now add or edit notes from the history view (details popup)
FIX: Bug where a Wonky Square exercise would get saved even if never started
FIX: Spelling errors in exercise instructions
MISC: Lots of behind the scenes updates and fixes

1.0.20

2022-12-13

ENHANCEMENT: The following exercises can now be used even if the app is minimized or if the phone is locked: BREATHE-UP, COHERENCE, BOX BREATHING, ZANY WALKS, HALFWAY HOLDS.

1.0.19

2022-12-01

ENHANCEMENT: Added the ability to use the Breatheup (BETA) exercise while the screen is off. Please try it and report any bugs to: [email protected]

1.0.18

2022-10-09

BUGFIX: Fixed a rare issue with History not showing recent exercises
ENHANCEMENT: Background audio enhancements

1.0.17

2022-06-02

ENHANCEMENT: Under-the-hood performance and usability fixes.
ENHANCEMENT: Improved styling of Spin Boxes in exercise settings.
ENHANCEMENT: Enhanced how the +/- buttons operate on breathing exercises

1.0.16

2022-05-10

Added a more-details icon in the History View
Added a What's New screen
Small bug fixes for pause/resume

1.0.15

2022-04-22

Improved scaling and usability on tablets

1.0.14

2022-04-20

FEATURE: Added a new breathing exercise: BOX BREATHING
FEATURE: Added a new breathing exercise: COHERENCE
FEATURE: Ability to add a note about an exercise (can be viewed later in History).
FEATURE: Added ability to pause many of the exercises (Wonky, Breatheup, Box, Coherence)
FEATURE: Added ability to further slowdown exercises by reducing beat length to less than 1
CHANGE: Changing beat length during an exercise no longer saves the change as a setting for future. Permanent changes to beat length can still be made in settings
ENHANCEMENT: Improved synchronization between audio and animations

1.0.13

2022-04-03

FEATURE: Press on a row in History to display additional exercise details
FEATURE: Ability to delete exercises (press on a row in History and press 'Delete Exercise')
FEATURE: New App Setting to show precise numbers throughout the app (i.e. "03:04" instead of "about 3 minutes"). NOTE that some values will only be updated for future exercises.
ENHANCEMENT: Improved error handling on Breathe-Up and Wonky Square when the app is minimized.

1.0.12

2022-03-05

-Added ability to send us feedback from inside the app (icon in the upper right corner)
-Prevent keyboard from coming up when changing some numerical settings
-Limited history to 5000 results
-Added subtle rating reminders

1.0.11

2022-02-26

Audio fixes

1.0.10

2022-02-25

-Breatheup: Added the ability to configure Number of Rounds and Max Beat Duration
-Added App Settings Menu with options to enable Training Reminders and Random relaxation reminder.
-Removed the stopwatch from Guided Breatheup

1.0.9

2022-02-08

Lazy Holds: added ability to configure a number of successful holds after which the set time is increased
History: Added ability to filter History by Exercise
Spanish Steps: Usability improvements
BUGFIX: Corrected Crazy Tables best hold time when saved in history.

1.0.8

2021-10-03

Fixed volume adjustment not working in iOS15
Halfway Holds: Added ability to scrub and jump forward and back in the audio
Crazy Tables: added a breathing step and changed it to default to 3 rounds
Added a new exercise: Wonky Square

1.0.7

2021-08-08

Robotic (text-to-speech) audio countdowns in Oxy Walks and Spanish Tables have been replaced with human voice.

1.0.6

2021-07-30

Updated the Facebook link in the About NTX section.
Fixed several small bugs and UI inconsistencies.

1.0.5

2021-07-23

Fix bug on Spanish Tables where the Stop button was sometimes showing even after the exercise ended.

1.0.4

2021-07-20

Fix a bug preventing the app from working in some countries. Small changes to app description.