Описание
Having trouble keeping things in balance? Do you find that focusing on one part of your life too much is often to the detriment of others? Download OurBalance and rediscover a life balanced with yourself, your community, and your purpose.
Key benefits:
Discover your balance
Track how you are doing in four key parts of your life: Social life, Activity, Work balance, and Sleep.
Get improvement tips
Get actionable suggestions tailored to your behavior to achieve and maintain balance. Start taking steps instead of just counting them!
Feel more connected
Form and join groups with friends and coworkers to achieve balance together. Explore the balance score of your neighborhood, workplace, or local coffee shop. It's not just "my balance", it's OurBalance.
Key features:
Balance at a glance
- See how you are doing in terms of four domains: Work balance, Social life, Activity and Sleep.
- Get day-by-day and week-by-week suggestions on where and how to improve.
Timeline and trends
- Go back and see how your score changes over time.
- Dive into a day timeline and review where you went on your most balanced days. Where is your happy?
Groups
- Start a group with your family and start a conversation about mutual well-being.
- Form a team with your coworkers for light-hearted competition or to improve creativity and problem solving capability through better work-life balance.
- Join a community to track balance together and feel more connected.
Locations
- See the balance of places you visit and see how people in your area are doing to cultivate empathy. :)
Effortless measurement
- Just install the app and live your life - your balance score is calculated in the background automatically.
- No login and no manual input necessary.
Privacy by design
- All data is treated anonymously and never shared with anyone else.