1.10.0
2023-09-17
Introducing Pamela Reif's new hair care line »éla – natural beauty«
Learn about the product range and it's benefits. For naturally strong and shiny hair!
1) Repair and Protect
Shampoo & Conditioner for damaged & brittle hair
intense care & reduces breakage
2) Hydrate & shine
Shampoo & Conditioner for normal to dry hair
adds shine & moisturizes
3) Volume Powder
for all hair types
adds volume & texture
4) Baby hair wax
easily tames small baby hair
to style ponytails, open hair & sleek looks
5) Dry shampoo powder
for light & dark hair
conceals oily roots in seconds
1.9.4
2023-06-22
Introducing videos in recipes!
Recipe glimpses that make your taste buds dance.
Search is faster than ever
Find what you need instantly, no waiting needed.
1.9.3
2023-04-03
New things await and the old says goodbye
Send your content and get featured
You can now send images and text messages to the Community Teaser. Click on "Send email" at the bottom of a recipe to be featured!
Split cooking time for a better overview
The total cooking time for recipes is now split into prep time and cooking time to make it easier to choose a recipe.
Various bug fixes and optimisations
Goodbye to the newsletter
1.9.2
2023-04-03
New things await and the old says goodbye
Send your content and get featured
You can now send images and text messages to the Community Teaser. Click on "Send email" at the bottom of a recipe to be featured!
Split cooking time for a better overview
The total cooking time for recipes is now split into prep time and cooking time to make it easier to choose a recipe.
Various bug fixes and optimisations
Goodbye to the newsletter
1.9.1
2023-01-23
Bug fixing
1.9.0
2023-01-18
How do you feel today?
I want you to take a moment for yourself and see how you are feeling. The Mood Checker brings you a moment of mindfulness and self-care.
Add your own sport activity with the new flexible planner
You don't only train with my videos? Add your own sport session and hobbies to your workout plan!
Re-arrange the days of Your workout planner
Sick on Monday or other plans for Friday? Now you get the flexibility you need! Move, exchange or merge the workouts in your planner.
Language switch
You can now choose if you want to use the app in English or German in the app settings.
1.8.2
2022-11-03
Bugfixes
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My Snack Book recipes are here!
Yay! – the English Version is finally out! Only here in the Pam App. More than 70 snack recipes are waiting for you!
Snack book – Blog posts
If you've already redeemed or purchased the book in the app, you'll have access to 18 exclusive blog posts.
Have a look before buying
Not in for a surprise? No matter which cookbook you are interested in, you can now view all recipes before buying them.
New filters – For both books
You can now filter the recipes, find them quickly and see which book they belong to.
1.8.0
2022-07-04
My Snack Book recipes are here!
Yay! – the English Version is finally out! Only here in the Pam App. More than 70 snack recipes are waiting for you!
Snack book – Blog posts
If you've already redeemed or purchased the book in the app, you'll have access to 18 exclusive blog posts.
Have a look before buying
Not in for a surprise? No matter which cookbook you are interested in, you can now view all recipes before buying them.
New filters – For both books
You can now filter the recipes, find them quickly and see which book they belong to.
1.7.1
2022-04-11
Bugfixes
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Your saved recipes and workouts
We heard you! You now have one separate location for all your "saved for later" Recipes and Workouts.
Easier connection to Naturally Pam products
You can now see which Naturally Pam products I used in my recipes and have an easy link to my store
Stream to your TV? Connect to apple watch?
You have now the option to play workout videos on YouTube instead of in the app
No youtube, no problem! We got you
!
If YouTube is not available in your country, you can now play the videos on Bilibili instead
1.7.0
2022-03-15
Your saved recipes and workouts
We heard you! You now have one separate location for all your "saved for later" Recipes and Workouts.
Easier connection to Naturally Pam products
You can now see which Naturally Pam products I used in my recipes and have an easy link to my store
Stream to your TV? Connect to apple watch?
You have now the option to play workout videos on YouTube instead of in the app
No youtube, no problem! We got you
!
If YouTube is not available in your country, you can now play the videos on Bilibili instead
1.6.2
2022-02-08
Bug fixes
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Multiple meal plans
It is finally here! You can enjoy different meal plans and choose the ones that fit your goals.
Search is stronger than ever
we made it even smarter for you! You can now search for multiple words at a time.
New workout plans
introducing three new workout plans: Lose weight, Give me abs and Bubble butt.
Snowflakes
We want to bring some winter vibes and we have now snowflakes everytime you complete a workout, a meal or a plan!
1.6.1
2022-01-27
Bug fixes
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Multiple meal plans
It is finally here! You can enjoy different meal plans and choose the ones that fit your goals.
Search is stronger than ever
we made it even smarter for you! You can now search for multiple words at a time.
New workout plans
introducing three new workout plans: Lose weight, Give me abs and Bubble butt.
Snowflakes
We want to bring some winter vibes and we have now snowflakes everytime you complete a workout, a meal or a plan!
1.6.0
2022-01-10
Multiple meal plans
It is finally here! You can enjoy different meal plans and choose the ones that fit your goals.
Search is stronger than ever
we made it even smarter for you! You can now search for multiple words at a time.
New workout plans
introducing three new workout plans: Lose weight, Give me abs and Bubble butt.
Snowflakes
We want to bring some winter vibes and we have now snowflakes everytime you complete a workout, a meal or a plan!
1.5.2
2021-11-26
- Bug fixes
- Small enhancements: Changed the workout carousal aspect ratio on homefeed, double tap to go on top of the page in the navigation menu
- Fixed contact email for Redeem book
1.5.1
2021-11-11
Bug fix for Redeeming of the Snack Book (Book 2)
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Cooked by you!
Now you can see the results from others who cooked the recipes and be inspired to join the community!
Guided Labels for Content
We want to highlight some of the recipes for you with 4 new labels. New, Trendy, Featured and the Book Recipes.
Bought my new book the “Snack” Edition?
You can now redeem it in the app using the printed code in the book. Only available in German.
New filters! Free and book recipes
Let's make it easy! To navigate through all our recipes, you can now filter for: Free, Bowl Cookbook (Book 1) and Snack Cookbook (Book 2).
1.5.0
2021-11-11
Cooked by you!
Now you can see the results from others who cooked the recipes and be inspired to join the community!
Guided Labels for Content
We want to highlight some of the recipes for you with 4 new labels. New, Trendy, Featured and the Book Recipes.
Bought my new book the “Snack” Edition?
You can now redeem it in the app using the printed code in the book. Only available in German.
New Filters! Free and Book Recipes
Let’s make it easy! To navigate through all our recipes, you can now filter for: Free, Bowl Cookbook (Book 1) and Snack Cookbook (Book 2).
1.4.1
2021-09-07
Completed Workouts and Plans
Share your success with your friends or post it on your Insta Story. Let everyone know you moved your pretty booty today!
Sharing is Caring
Big news! Share your favorite recipe, your workout plan or a blogpost with your loved ones. Just click the button and send them a direct link!
Week 35 - Workout Plans
Small improvement to let you know which week of the Workout Plans you are seeing.
Retake Workouts and Plans
Like the confettis? Pressed the complete button too fast? Simply retake it!
1.4.0
2021-08-30
Completed Workouts and Plans
Share your success with your friends or post it on your Insta Story. Let everyone know you moved your pretty booty today!
Sharing is Caring
Big news! Share your favorite recipe, your workout plan or a blogpost with your loved ones. Just click the button and send them a direct link!
Week 35 - Workout Plans
Small improvement to let you know which week of the Workout Plans you are seeing.
Retake Workouts and Plans
Like the confettis? Pressed the complete button too fast? Simply retake it!
1.3.0
2021-07-19
Let's Vote
Are you team active or lazy? You can now see how many people voted the same as you!
Find Links Easier
Trying to find my Pam x Puma collection? Or need the link for the NA-KD VIP List?
Search Workouts
It is finally here! You can now search for your favorite workout, add it to your planner or start training!
1.2.0
2021-05-17
Plan Completed
Finished all workouts of your week? Hurray! You can mark the plan as complete and celebrate with confetti!
Workout Completed
Done with a workout? Give it a checkmark and enjoy the confetti!
Re-order Workouts
Want to change the order of the workouts? You can now move the videos within one day.
Burned Calories
See the number of burned calories for each session in your planner! This also adapts if you change the plan yourself.
1.1.0
2021-04-06
Introducing new features focusing on the home workout planners
- More than 6 workout plans to fit your exercise needs every week at the comfort of your home.
- Included detailed view of each weekly plan to decide which one is right for you before you commit to anything!
- Wanna have a break? You can now add rest days to your training plans
- Bigger is sometimes better, find workouts faster with new, larger thumbnails
- Ability to choose between workout variations in a workout planner and pick what fits you best!
1.0.3
2021-03-10
Includes bug fixes and improves app stability.
1.0.2
2021-03-01
Includes bug fixes and improves app stability.
1.0.1
2021-01-25
Includes bug fixes and improves app stability.