But you will also get specific Audio Tips to deal with a Panic Attack or an Anxiety Attack.
Furthermore, I've created some Videos about Panic Attacks and anxiety attacks where I explain what happens in your body when you feel nervous and anxious. You'll also learn what to do to relax. Relaxation is a strong antidote against phobias and anxieties.
Good Luck!
Geert
История обновлений
1.4
2020-05-11
A little compatibility update.
1.3
2017-01-04
Compatibility updates and bug fixes.
Audio files that stopped playing in newest IOS-bug has been fixed.