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				Choose your equipment, goals and experience level, and Perfect Fit will create a one-of-a-kind program designed for you!
Instead of having to choose between endless lists of pre-made workouts, take comfort in knowing that these workouts are made specifically for you!
You get to customize:
 • Equipment: Bodyweight, dumbbells, kettlebells, resistance bands, mini bands, pull-up bars, stability balls and ankle weights
 • Goals: Muscle gain, strength gain, increased endurance, better posture, greater mobility and injury prevention
 • Experience level: Beginner, intermediate or advanced
 • Body focus: Chest, back, core and legs
 • Frequency: Work out once a week, once a day or anything in between
Pick Your Equipment
 • Choose from dumbbells, kettlebells, resistance bands and more
 • Perfectly suited for home gyms and home workouts - make full use of everything you have available, without having to scramble for substitutes 
 • Don’t own any workout equipment? No problem! Tons of bodyweight exercises included, so you can get a challenging full-body workout at every fitness level
Achieve Your Goals
 • Choose a program specially designed to fast track your progress towards your fitness goal — whether it’s gaining muscle, getting stronger, or increasing endurance
 • Exercise selection, rep ranges, rests and even tempo are all finely tuned for each goal
 • Choose which body parts you’d like to target for muscle gain, and learn the ideal rep ranges and form to achieve this as quickly as possible
 • Find out which exercises are key for permanently fixing bad posture, and decreasing the back pain and knee pain associated with it
Perfect for All Experience Levels
 • Programs and individual exercises are available in all experience levels, including beginner, intermediate and advanced 
 • For those just starting out, learn the basics without ever feeling confused or overwhelmed 
 • If you’ve been working out for years, get a plan which can challenge you at just the right level and exercise variation, even without any equipment!
Easy to Use
 • Detailed descriptions are included with every workout plan and exercise, including helpful tips and common mistakes to avoid
 • Beautifully animated example videos for every exercise, which clearly display proper form 
 • Never feel confused about how to do an exercise correctly!
Track Your Progress
 • Easily log your sets, reps and weight used for every exercise, so you can carry on where you left off with the next workout
 • Track your personal records and progress made to stay motivated as you get closer to reaching your fitness goals
Endlessly Customizable
 • Want to try a different piece of equipment? Something a little easier or harder? Target a different muscle? Remove high impact exercises like jumping?
 • Easily swap out any exercise for a different one to add variation to your program, so you love every minute of your workouts
 • Exercises are categorized according to movement pattern, so you can try lots of alternatives without drastically changing your workout program
In-Depth Education
 • Get in-depth information about what muscles are being targeted during each exercise, and where they are on the body
 • Learn about your key stability muscles, how to target them, and the role they play in staying healthy and avoiding injury
Get your Perfect Fitness plan today!