pliability: mobility+recovery Читы

pliability: mobility+recovery Взлом 3.2.7 + Чит Коды

Разработчик: pliability, LLC
Категория: Здоровье и фитнес
Цена: Бесплатно
Версия: 3.2.7
ID: com.romwodllc.romwod

Скриншоты

Game screenshot pliability: mobility+recovery mod apkGame screenshot pliability: mobility+recovery apkGame screenshot pliability: mobility+recovery hack

Описание

ROMWOD is now pliability. We fuse mobility, yoga, prehab, rehab, recovery, mindfulness, and strength - to elevate performance – in life and in sport.

pliability is trusted by thousands of athletes to improve mobility, performance, and recovery. Gain mental and physical flexibility through short, guided daily videos.

BREAK-THROUGH YOUR MOBILITY LIMITS WITH PLIABILITY
+ 1,700+ Daily Video Stretching Routines
+ Personalized Flexibility Programs
+ Start Instantly + Cancel Anytime

Enjoy over 500+ hours of high-quality, original content designed to improve mobility, reduce chance of injury, and increase athletic performance. New stretching exercises and routines are added daily.

■ BENEFITS OF PLIABILITY
+ Gain flexibility, strength, and balance with each routine
+ Reduce joint stiffness and improve your range of motion
+ Boost performance and feel confident in your workouts
+ Accelerate recovery and come back stronger than ever
+ Improve posture and reduce the risk of injuries

■ GREAT FOR EVERYONE
Whether you're a seasoned athlete or just looking for a way to stay flexible and healthy, pliability is the perfect tool:

+ CrossFit
+ Weight Lifting
+ HIIT
+ Cycling
+ Running
+ Golf
+ Swimming
+ Yoga

pliability has been featured as a must-have fitness app by GQ, Forbes, Men's Health, Men's Journal & is trusted by thousands of athletes worldwide.

■ NEW - MEASURE YOUR MOBILITY
Our Mobility test leverages iPhone and iPad technology to precisely measure your body's active range of motion. You’ll receive a detailed report with your specific mobility issues, along with recommended routines to improve.

+ Complete your assessment in just 3 minutes
+ Access specific workouts targeting your weaknesses
+ Re-test to track your progress & continually improve

■ START QUICK AND EASY
New to mobility? Onboard to pliability with our 7-day Welcome Series path. Get to know the poses, the purpose, and the foundation of our program.

■ ALL BODY TYPES & FLEXIBILITY LEVELS
Our daily mobility routines feature a range of people with varying levels of flexibility. Each stretching movement is demonstrated in multiple ways for every skill level.

■ TARGETED + CUSTOMIZABLE
Follow our programming or target specific areas of the body. Use powerful filters to sort our library of over 1,700+ routines based on your goals, the amount of time you have & the body part you’re focused on.

■ FLEXIBLE TO FIT YOUR SCHEDULE
pliability makes it simple to incorporate stretching into your daily routine. On average, our routines last for just around 20 minutes. No time? Pick an accelerated routine between 12-15 minutes.

■ IMPROVEMENTS IN FLEXIBILITY + RECOVERY
Use pliability as a supplement to your gym or functional fitness training. Many of our users have overcome discomfort and range of motion issues in their shoulders, neck and back through our targeted stretching exercises.

■ INTEGRATES WITH WHOOP™ + APPLE HEALTH
Deep activity integration with WHOOP and Apple Health to help you track and measure improvements to sleep and other recovery metrics, all within the app.

■ CALM & MINDFULNESS
Our guided routines help you rest and recover not just your body, but also your mind. Breathing cues and mindfulness prompts help you achieve a flow state during your recovery.

■ ENJOY ACCESS ACROSS ALL YOUR DEVICES
Your pliability account enables access to our full mobility llibrary and allows you to stream videos on your iPhone, iPad, Apple TV, pliability’s website or to any AirPlay-compatible device.

■ PLIABILITY ANYWHERE - NO EQUIPMENT REQUIRED
pliability works on every screen and every device. It’s easy to do anywhere - even if you are traveling or offline. You don’t need any equipment for most of our routines, just a place to stretch. Plus, our videos are conveniently downloadable.

Terms of Service: https://pliability.com/terms-and-conditions/
Privacy Policy: https://pliability.com/privacy-policy/

История обновлений

3.2.7
2023-08-23
For You: Experience custom recommendations and uncover unique Paths in this newly introduced Home screen section.
3.2.6
2023-08-16
Introducing a reimagined Home screen: more content and interactivity to guide you through your mobility journey.
3.2.5
2023-07-31
General app improvements
3.2.4
2023-07-24
Introducing the new Explore Screen: Find content easily with sports hubs, themed collections, and featured content. Say goodbye to tedious searching!
3.2.3
2023-07-10
Introducing a new and more engaging player experience for warmups, cooldowns, and corrective routines. Easily navigate movements, track progress, and unlock your full potential with targeted mobility exercises.
3.2.1
2023-05-18
General app and performance improvements.
3.2.0
2023-04-28
General app and performance improvements.
3.1.9
2023-04-19
We're thrilled to introduce a revamped onboarding quiz to help us understand you better and tailor your experience. We've made some exciting changes to ensure a seamless, engaging, and more personalized pliability journey just for you.

3.1.6
2023-03-09
We have great news! Our latest feature is the perfect way to keep track of your progress and motivate yourself to reach your pliability goals. After completing a routine, you can now:
- Rate it based on what matters to you and help us improve it
- Check your streak and weekly progress
- Share your accomplishments with your friends
3.1.5
2023-03-03
Hey hey, we've just released an update for our app! Here's what's new:

- We fixed a bug that was causing activity to be logged on the wrong day for some users.
- We've made a bunch of other improvements to make your experience smoother and more user-friendly.
3.1.4
2023-02-13
Captions are here! Our videos now have closed captions for improved accessibility. Enjoy your pliability experience.
3.1.3
2023-01-24
Improvements to app performance and experience.
3.1.2
2023-01-06
Apple Health (Healthkit): We now integrate with Apple Health so you can better track your routines and get recommendations based on your activity.
3.1.1
2022-12-19
Apple Health (Healthkit): We now integrate with Apple Health so you can better track your routines and get recommendations based on your activity.
3.1.0
2022-12-01
Apple Health (Healthkit): We now integrate with Apple Health so you can better track your routines and get recommendations based on your activity.
3.0.9
2022-11-11
ROMWOD has evolved to pliability.
3.0.8
2022-10-31
ROMWOD has evolved to pliability.
3.0.7
2022-10-18
ROMWOD has evolved to pliability.
3.0.6
2022-10-04
ROMWOD has evolved to pliability.
3.0.5
2022-09-26
ROMWOD has evolved to pliability.
3.0.4
2022-09-19
ROMWOD has evolved to pliability.
3.0.2
2022-09-15
ROMWOD has evolved to pliability.
3.0.1
2022-09-07
ROMWOD is now pliability.
2.5.8
2022-08-12
UI + UX improvements.
2.5.7
2022-04-05
UI + UX improvements.

Чит Коды на бесплатные встроенные покупки

Покупка Цена iPhone/iPad Андроид
Athlete Monthly Subscription
(Designed to be used by one individual)
1 050,00 ₽
Free
GE512274951✱✱✱✱✱ CB6558C✱✱✱✱✱
Athlete Annual Subscription
(Designed to be used by one individual)
10 990,00 ₽
Free
GE558414322✱✱✱✱✱ 24D55DD✱✱✱✱✱

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Отзывы

miticism,
Terrible absolutely unusable app
I’ve been trying to sign in to my account for more than 24 h but couldn’t do that due to some error: ‘response code was unacceptable: 403’. Can’t contact the Help center because the application closes the chat before I get any response