Plum Village: Zen Meditation Взлом 2.12.2 + Чит Коды
Разработчик: Centre for Applied Ethics Ltd
Категория: Здоровье и фитнес
Цена: Бесплатно
Версия: 2.12.2
ID: org.plumvillageapp
Скриншоты
Описание
Looking to touch peace, calm and ease in today’s frantic and often stressful world? The Plum Village practices are an invaluable support.
Use mindfulness meditation techniques taught by a renowned Zen Buddhist Master to connect deeply with the present moment, soothe anxiety, experience more joy and happiness, and taste enlightenment.
Explore a wealth of easy-to-use guided meditations, relaxations, and talks.
The Plum Village app enables us to bring mindfulness into our life, so we can live each moment more deeply and create a happier future.
As Zen Master Thich Nhat Hanh said, mindfulness allows us to be truly alive.
==========================================
Plum Village: Zen Guided Meditation App – Main Features
==========================================
• Free forever with no ads or in-app purchases
• 100+ guided meditations
• A customizable meditation timer
• A “Mindfulness Bell” to incorporate into your daily routine
• 300+ video sessions/Q&As with Thich Nhat Hanh and Plum Village teachers
• 15 guided meditations for children
• “Favourite” your most loved meditations to find them easily
• Download talks and meditations to the app for easy offline practice
• Track time spent listening to meditations as “Mindful Minutes” in the Apple Health app (if enabled)
The Plum Village app is regularly being updated with new guided meditations and talks. It is completely free to download and all of the content is available for free.
===========================================
Plum Village: Zen Guided Meditation App – Main Categories
===========================================
The Plum Village app is split into four easy-to-use categories – meditations, talks, resources, and bells of mindfulness:
MEDITATIONS
Meditation is a deep practice that helps us generate peace and calm, master our mind, develop a healthy headspace, and get deep insights into ourselves and the world around us.
Meditations include deep relaxations, guided contemplations, silent meditations, and eating meditations. Whether you have a little time or a lot, and whether you want to be on your cushion or applying mindfulness in your daily life, there are meditations to nourish, inspire, and incorporate into your daily routine.
TALKS
Listen and learn from the wisdom of Thich Nhat Hanh and other Plum Village meditation teachers
Ask Thay includes hundreds of real-life questions asked to the Zen Master, like “How can we let go of anger? and “How can I stop worrying?” His answers are compassionate and infused with insight.
Dharma Talks are teachings given by Thich Nhat Hanh and others on how to bring Buddhist wisdom and mindfulness into our life. Rather than discussing theoretical concepts, they focus on direct and clear teachings to relieve suffering and create happiness in our day to day lives.
RESOURCES
In Resources you can find a library of daily practices, chants, poems, and songs. These bring to life the practices taught in Plum Village monasteries around the world and offer ways to bring mindfulness into our world, wherever we are.
BELL OF MINDFULNESS
In Plum Village monasteries bells of mindfulness chime at regular intervals. Everybody stops and takes three mindful breaths to pause from their thinking or talking, breathe, and return to their bodies. The Bell of Mindfulness allows us to have the same reminder on our phone.
We can customize the bell to chime at different time periods. Settings include:
• Start time / End time
• Chime intervals
• Bell volume
• Daily repeating schedule
Regular use of the Bell of Mindfulness will cultivate more calm and relaxation in your life.
------------------------------------
Why not give the Plum Village app a try and see how you can benefit from it? The app is a digital companion on your mindfulness journey. Created as a gift to the world, this free app contains invaluable resources to guide you towards inner peace and freedom.
Download today for free!
Use mindfulness meditation techniques taught by a renowned Zen Buddhist Master to connect deeply with the present moment, soothe anxiety, experience more joy and happiness, and taste enlightenment.
Explore a wealth of easy-to-use guided meditations, relaxations, and talks.
The Plum Village app enables us to bring mindfulness into our life, so we can live each moment more deeply and create a happier future.
As Zen Master Thich Nhat Hanh said, mindfulness allows us to be truly alive.
==========================================
Plum Village: Zen Guided Meditation App – Main Features
==========================================
• Free forever with no ads or in-app purchases
• 100+ guided meditations
• A customizable meditation timer
• A “Mindfulness Bell” to incorporate into your daily routine
• 300+ video sessions/Q&As with Thich Nhat Hanh and Plum Village teachers
• 15 guided meditations for children
• “Favourite” your most loved meditations to find them easily
• Download talks and meditations to the app for easy offline practice
• Track time spent listening to meditations as “Mindful Minutes” in the Apple Health app (if enabled)
The Plum Village app is regularly being updated with new guided meditations and talks. It is completely free to download and all of the content is available for free.
===========================================
Plum Village: Zen Guided Meditation App – Main Categories
===========================================
The Plum Village app is split into four easy-to-use categories – meditations, talks, resources, and bells of mindfulness:
MEDITATIONS
Meditation is a deep practice that helps us generate peace and calm, master our mind, develop a healthy headspace, and get deep insights into ourselves and the world around us.
Meditations include deep relaxations, guided contemplations, silent meditations, and eating meditations. Whether you have a little time or a lot, and whether you want to be on your cushion or applying mindfulness in your daily life, there are meditations to nourish, inspire, and incorporate into your daily routine.
TALKS
Listen and learn from the wisdom of Thich Nhat Hanh and other Plum Village meditation teachers
Ask Thay includes hundreds of real-life questions asked to the Zen Master, like “How can we let go of anger? and “How can I stop worrying?” His answers are compassionate and infused with insight.
Dharma Talks are teachings given by Thich Nhat Hanh and others on how to bring Buddhist wisdom and mindfulness into our life. Rather than discussing theoretical concepts, they focus on direct and clear teachings to relieve suffering and create happiness in our day to day lives.
RESOURCES
In Resources you can find a library of daily practices, chants, poems, and songs. These bring to life the practices taught in Plum Village monasteries around the world and offer ways to bring mindfulness into our world, wherever we are.
BELL OF MINDFULNESS
In Plum Village monasteries bells of mindfulness chime at regular intervals. Everybody stops and takes three mindful breaths to pause from their thinking or talking, breathe, and return to their bodies. The Bell of Mindfulness allows us to have the same reminder on our phone.
We can customize the bell to chime at different time periods. Settings include:
• Start time / End time
• Chime intervals
• Bell volume
• Daily repeating schedule
Regular use of the Bell of Mindfulness will cultivate more calm and relaxation in your life.
------------------------------------
Why not give the Plum Village app a try and see how you can benefit from it? The app is a digital companion on your mindfulness journey. Created as a gift to the world, this free app contains invaluable resources to guide you towards inner peace and freedom.
Download today for free!
История обновлений
2.12.2
2023-08-08
This update improves automatic selection of video subtitles (for example when watching a Vietnamese video, English subtitles are now automatically selected). It also includes small layout improvements and fixes.
2.12.1
2023-03-15
This update improves the order of the retreats list, and fixes some bugs (in particular with audio controls).
2.12.0
2022-11-25
This update adds a Downloads folder, so you can easily access your offline items in one place. We also fixed bugs.
2.11.2
2022-11-01
This update fixes the order of folders and other small bugs.
2.11.1
2022-08-31
In this update we have improved the content update mechanism so that content updates are faster and use less data. We also fixed a number of small bugs.
2.11.0
2022-07-06
This update includes user interface improvements, including a new menu next to each item, improvements to the dark theme, and less distracting content updates. We have renamed the Online Retreats screen to Retreats, listing in-person retreats as well. Meditation Timer sessions are now shown under My Activity.
2.10.1
2022-03-20
This small update contains bug fixes for full screen videos and settings.
2.10.0
2022-03-09
In this update, we have made significant improvements to search, including new options to filter by duration or author. Other improvements include an accessibility option to slow down playback speed, and various small bug fixes.
2.9.0
2021-11-30
In this update we added support for the Bell of Mindfulness on iOS 15, and made improvements to help you keep track of your activity in the app, as well as numerous other small improvements and fixes.
The “My Activity” screen is now available to all (previously it was only available to those who signed in), and we added a simple summary of activity. We also added some settings related to activity, such as whether we show an indicator next to talks or meditations that you previously viewed.
Other improvements include an improved search with a loading indicator. We fixed bugs including a problem with playlists when the screen was locked.
The “My Activity” screen is now available to all (previously it was only available to those who signed in), and we added a simple summary of activity. We also added some settings related to activity, such as whether we show an indicator next to talks or meditations that you previously viewed.
Other improvements include an improved search with a loading indicator. We fixed bugs including a problem with playlists when the screen was locked.
2.8.2
2021-10-10
In this small update we have made improvements and fixes. In particular, playlists now load faster and the experience of adding a track to a playlist is clearer.
2.8.1
2021-09-10
In this small update we have made improvements and fixes. We improved the meditation timer by adjusting the timings of the bell sounds, and remembering your last used settings. We added a status indicator for items you have listened to. We fixed a bug with full screen portrait videos.
2.8.0
2021-08-03
In this update we have added a meditation timer, allowing you to configure different lengths of unguided meditation with interval bells. We hope this will support your regular meditation practice!
We also enhanced other areas including new support for portrait videos, improved content update alerts, and better support for French & Spanish. We improved the configuration of the Bell of Mindfulness, so that most settings (except start and end time) are retained the next time you use it.
We also enhanced other areas including new support for portrait videos, improved content update alerts, and better support for French & Spanish. We improved the configuration of the Bell of Mindfulness, so that most settings (except start and end time) are retained the next time you use it.
2.7.5
2021-05-04
In this small update, we have added a list of Plum Village retreats. We have also made the app more reliable by fixing small bugs relating to playlists, the audio player, dark mode, and more.
2.7.4
2021-04-20
With this update, we have added a dark mode, made improvements to playlists and subtitles, and made other small improvements.
The new dark mode may be easier on your eyes and can reduce energy usage on devices with OLED screens.
Playlists can now contain the same item multiple times, are easier to manage, and can be played in “shuffle” mode.
We enhanced subtitles, with a new control on the video player that allows you to quickly enable subtitles where available. Subtitles are also now available for offline videos.
Finally, we added language settings so that if you wish, you can choose to prefer French or Spanish content, or to hide other languages.
Version 2.7.4 fixes a bug with scrolling the Bell of Mindfulness.
The new dark mode may be easier on your eyes and can reduce energy usage on devices with OLED screens.
Playlists can now contain the same item multiple times, are easier to manage, and can be played in “shuffle” mode.
We enhanced subtitles, with a new control on the video player that allows you to quickly enable subtitles where available. Subtitles are also now available for offline videos.
Finally, we added language settings so that if you wish, you can choose to prefer French or Spanish content, or to hide other languages.
Version 2.7.4 fixes a bug with scrolling the Bell of Mindfulness.
2.7.2
2021-04-15
With this update, we have added a dark mode, made improvements to playlists and subtitles, and made other small improvements.
The new dark mode may be easier on your eyes and can reduce energy usage on devices with OLED screens.
Playlists can now contain the same item multiple times, are easier to manage, and can be played in “shuffle” mode.
We enhanced subtitles, with a new control on the video player that allows you to quickly enable subtitles where available. Subtitles are also now available for offline videos.
Finally, we added language settings so that if you wish, you can choose to prefer French or Spanish content, or to hide other languages.
The new dark mode may be easier on your eyes and can reduce energy usage on devices with OLED screens.
Playlists can now contain the same item multiple times, are easier to manage, and can be played in “shuffle” mode.
We enhanced subtitles, with a new control on the video player that allows you to quickly enable subtitles where available. Subtitles are also now available for offline videos.
Finally, we added language settings so that if you wish, you can choose to prefer French or Spanish content, or to hide other languages.
2.6.13
2021-03-19
With this update we have fixed the audio player bug on lock screen, other minor bugs, and improved the overall stability of the app.
2.6.12
2021-03-04
In this small update we have improved the sign-in process and fixed a bug preventing shared links to open when the app was closed.
2.6.7
2021-02-27
This small update fixes an issue that prevented some users to load the app without access to the internet.
Recently, we have added playlists and optional sign-in, plus made improvements to video playback and search.
We also added an optional sign-in: if you choose to sign in, we store your favourites and playlists and sync these across devices.
We made numerous other improvements including smoother video streaming, an improved search box, and performance improvements.
Recently, we have added playlists and optional sign-in, plus made improvements to video playback and search.
We also added an optional sign-in: if you choose to sign in, we store your favourites and playlists and sync these across devices.
We made numerous other improvements including smoother video streaming, an improved search box, and performance improvements.
2.6.5
2021-02-19
In this release we have added playlists and optional sign in, plus made improvements to video playback and search.
With playlists, you can compose a list of audio tracks to play in sequence during your practice session.
We also added an optional sign in: if you choose to sign in, we store your favorites and playlists and sync these across devices.
We made numerous other improvements including a smoother video streaming, an improved search box, and performance improvements.
With playlists, you can compose a list of audio tracks to play in sequence during your practice session.
We also added an optional sign in: if you choose to sign in, we store your favorites and playlists and sync these across devices.
We made numerous other improvements including a smoother video streaming, an improved search box, and performance improvements.
2.5.4
2021-01-06
In this small update we fixed a bug with opening shared links.
Recently, we added a new option to listen to a track on repeat, and we made the audio player slimmer so you can more easily read the accompanying text.
A new setting allows you to disable the data warning when downloading tracks using mobile data.
We also fixed some bugs and made a few things clearer.
Recently, we added a new option to listen to a track on repeat, and we made the audio player slimmer so you can more easily read the accompanying text.
A new setting allows you to disable the data warning when downloading tracks using mobile data.
We also fixed some bugs and made a few things clearer.
2.5.3
2020-12-28
We added a new option to listen to a track on repeat, and we made the audio player slimmer so you can more easily read the accompanying text.
A new setting allows you to disable the data warning when downloading tracks using mobile data.
We also fixed some bugs and made a few things clearer.
A new setting allows you to disable the data warning when downloading tracks using mobile data.
We also fixed some bugs and made a few things clearer.
2.4.1
2020-11-23
We’ve added a search feature throughout the app! Scroll up on any list to reveal the search box. You can search within the current folder or the whole app.
2.3.0
2020-09-22
We’ve added support for Apple Health! If enabled from the Extras tab, the app will record your time spent listening to Plum Village meditations as “Mindful Minutes” in the Health app.
The update also includes a range of small improvements and bug fixes, in particular to the Bell of Mindfulness. Under the hood changes make the app more robust than ever.
The update also includes a range of small improvements and bug fixes, in particular to the Bell of Mindfulness. Under the hood changes make the app more robust than ever.
2.2.1
2020-08-05
We’ve improved the way content is refreshed so you see the latest meditations, talks, and songs sooner. Previously, new and updated content would only show up after quitting and reopening the app. Now, content will be refreshed once a day in the background when you use the app and are on WiFi.
Other small improvements:
• Sharing a meditation now includes the title and a short description with the link.
• We added a bug report option on the contact form.
• Minor miscellaneous bug fixes.
Other small improvements:
• Sharing a meditation now includes the title and a short description with the link.
• We added a bug report option on the contact form.
• Minor miscellaneous bug fixes.
2.1.0
2020-06-30
This release adds a share button, so you can share your favorite meditation, talk, or song with friends. We have also simplified and clarified the Bell of Mindfulness settings. We have optimized the app so that it is always smooth to navigate, and fixed many small bugs.
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Рейтинг
5 из 5
9 Голосов
Отзывы
Konfetk@,
Amazing and beautiful app
I want to thank creators of this app - it-guys and monks. And of course I have a big gratitude to Thich Nhat Hanh’s easy and joyful way of giving Buddha’s teachings.
In this app I’ve saw such a kind and short way of giving basic facts on Buddhist views. Sometimes if you proceed without mentor many basic Buddhist views can be found frightening without a correct understanding. Here I see a very nice way of explaining them in both accurate and easy to understand terms. And of course great mediations. It would’ve saved me a lot of time if I’d found this app and Plum village lessons on YouTube earlier :)
Thanks again
In this app I’ve saw such a kind and short way of giving basic facts on Buddhist views. Sometimes if you proceed without mentor many basic Buddhist views can be found frightening without a correct understanding. Here I see a very nice way of explaining them in both accurate and easy to understand terms. And of course great mediations. It would’ve saved me a lot of time if I’d found this app and Plum village lessons on YouTube earlier :)
Thanks again
Sanchellios,
Я так давно искал учителя
И нашёл слишком поздно… но сангха его жива, как правильно сказано: это монастырь в вашем кармане. Сделано с большой любовью.
комупистолет,
Mandarava
Amazing application 🤍
Great content - useful functions - artistic design
Thanks a lot 🙏🙏🙏
Great content - useful functions - artistic design
Thanks a lot 🙏🙏🙏
mohaammeeedd,
Thank you
Thank you for giving us peace for free ❤️
Роох,
Amazing app!
Great job! The app is amazing and helpful! Thank you! Mo Phat
