Prehab Взлом 3.0.9 + Чит Коды
Разработчик: The Prehab Guys
Категория: Здоровье и фитнес
Цена: Бесплатно
Версия: 3.0.9
ID: com.prehabguys.prehabapp
Скриншоты
Описание
Access state of the art physical therapy and injury prevention workouts online in the comforts of your own home or gym! [P]rehab is a team of world renown Doctors of Physical Therapy & Certified Strength Coaches dedicated to helping you take control of your health with exercise & education from the palm of your hand.
The Prehab app is the anti-barrier solution to keeping your body healthy. Prehab programs & workouts are safe & effective; they feature preventative rehabilitation exercises & education that teach you how to get out of pain, avoid injury, and optimize your health.
GET OUT OF PAIN WITH DIGITAL PHYSICAL THERAPY
• Avoid common problems associated with going through the traditional healthcare system
• Save an average of $2,800 with easy-to-access exercise & education material compared to your average costs of in-person healthcare services for a similar duration.
PREVENT INJURIES AND OPTIMIZE YOUR BODY WITH DOCTORS YOU CAN TRUST
• Learn how to exercise properly to get out of pain, avoid future injuries and maximize your performance & health.
• Easy to digest physical therapy education videos & resources to learn about your body
TAKE CONTROL OF YOUR HEALTH ANYWHERE AT ANYTIME
• Zero wait times, no hidden fees, no barriers to entry!
• Remember, these programs are available to you at your fingertips from
anywhere in the world
KEY FEATURES
1. 50+ Programs - Unlimited access built on principles of load management, specificity, progressive overload, muscle group ratios, and many more scientific principles
2. 80+ Classes - Follow along class style videos led by a Doctor of Physical Therapy or a Strength Coach
3. 100+ unique workouts - Mobility, warm up, strength, performance & more!
4. 3000+ Exercise Video Library - Search through detailed step-by-step instructional videos that teach you how to move properly, perform, what to feel, and which mistakes to avoid.
5. BodyScan - Find your perfect program with the help of our intake BodyScam built to pinpoint exact solution for your needs.
6. Custom Workout Builder - Build your own custom workouts & save your favorite exercises/routines
7. Programming that fits you - Choose from rehab, prehab, mobility, performance, and fitness programs
8. Alternate Exercises - every exercise can be swapped to an alternative exercise if its too challenging
9. Growing Library - New exercises, programs, workouts and guides added regularly so you always have fresh content to consume.
Terms of Use: https://theprehabguys.com/terms-conditions/
Privacy Policy: https://theprehabguys.com/privacy-policy/
The Prehab app is the anti-barrier solution to keeping your body healthy. Prehab programs & workouts are safe & effective; they feature preventative rehabilitation exercises & education that teach you how to get out of pain, avoid injury, and optimize your health.
GET OUT OF PAIN WITH DIGITAL PHYSICAL THERAPY
• Avoid common problems associated with going through the traditional healthcare system
• Save an average of $2,800 with easy-to-access exercise & education material compared to your average costs of in-person healthcare services for a similar duration.
PREVENT INJURIES AND OPTIMIZE YOUR BODY WITH DOCTORS YOU CAN TRUST
• Learn how to exercise properly to get out of pain, avoid future injuries and maximize your performance & health.
• Easy to digest physical therapy education videos & resources to learn about your body
TAKE CONTROL OF YOUR HEALTH ANYWHERE AT ANYTIME
• Zero wait times, no hidden fees, no barriers to entry!
• Remember, these programs are available to you at your fingertips from
anywhere in the world
KEY FEATURES
1. 50+ Programs - Unlimited access built on principles of load management, specificity, progressive overload, muscle group ratios, and many more scientific principles
2. 80+ Classes - Follow along class style videos led by a Doctor of Physical Therapy or a Strength Coach
3. 100+ unique workouts - Mobility, warm up, strength, performance & more!
4. 3000+ Exercise Video Library - Search through detailed step-by-step instructional videos that teach you how to move properly, perform, what to feel, and which mistakes to avoid.
5. BodyScan - Find your perfect program with the help of our intake BodyScam built to pinpoint exact solution for your needs.
6. Custom Workout Builder - Build your own custom workouts & save your favorite exercises/routines
7. Programming that fits you - Choose from rehab, prehab, mobility, performance, and fitness programs
8. Alternate Exercises - every exercise can be swapped to an alternative exercise if its too challenging
9. Growing Library - New exercises, programs, workouts and guides added regularly so you always have fresh content to consume.
Terms of Use: https://theprehabguys.com/terms-conditions/
Privacy Policy: https://theprehabguys.com/privacy-policy/
История обновлений
3.0.9
2023-07-06
Bug fixes
3.0.8
2023-07-03
Bug fixes
3.0.7
2023-06-28
Bug fixes
3.0.5
2023-06-25
We’re excited to announce the release of several new features that have been highly requested by our users!
Airplay and cast: Now you can do your prehab on a larger screen by Airplaying or casting any video in the app. This is perfect for those who want to follow along with the exercises on a TV or computer screen.
Custom timer delay: We’ve made the timer delay customizable, so you can now choose how much time you need to get into position for the next exercise. This is especially helpful for those who are learning the exercises for the first time. This option is set to 10s by default.
Workout reminders: Set custom workout reminders for each program that work best for your schedule so you never miss a day of prehab!
Share your progress: Share your program with friends, directly from the app. This is a great way to stay motivated and accountable with others.
iPad/Tablet optimizations: We’ve made several optimizations and improvements for iPad and tablet users, so you can enjoy the best possible experience.
Change video speed settings: Now you can change the video speed settings in full screen, so you can find the perfect pace for your workout.
Airplay and cast: Now you can do your prehab on a larger screen by Airplaying or casting any video in the app. This is perfect for those who want to follow along with the exercises on a TV or computer screen.
Custom timer delay: We’ve made the timer delay customizable, so you can now choose how much time you need to get into position for the next exercise. This is especially helpful for those who are learning the exercises for the first time. This option is set to 10s by default.
Workout reminders: Set custom workout reminders for each program that work best for your schedule so you never miss a day of prehab!
Share your progress: Share your program with friends, directly from the app. This is a great way to stay motivated and accountable with others.
iPad/Tablet optimizations: We’ve made several optimizations and improvements for iPad and tablet users, so you can enjoy the best possible experience.
Change video speed settings: Now you can change the video speed settings in full screen, so you can find the perfect pace for your workout.
3.0.4
2023-06-19
One of our most highly anticipated programs is now live on the [P]rehab App - Full Body Mobility. Mobility isn’t just about “stretches” but rather movement progressions that allow the nervous system to remember and utilize newly gained motion long-term.
This program is backed by the latest science with a specific strategy that implements a comprehensive approach to movement. Each day starts with desensitizing the nervous system, followed by the best exercises to increase that newfound short-term mobility, followed by movement patterns throughout the program - which allow the newly gained range of motion to stick long term!
This program is backed by the latest science with a specific strategy that implements a comprehensive approach to movement. Each day starts with desensitizing the nervous system, followed by the best exercises to increase that newfound short-term mobility, followed by movement patterns throughout the program - which allow the newly gained range of motion to stick long term!
3.0.2
2023-05-23
- Customizable video playback speed
- Tablet orientation fixes
- Improved app performance
- Various UI updates
- Tablet orientation fixes
- Improved app performance
- Various UI updates
3.0.1
2023-04-26
Bux fixes
3.0.0
2023-03-26
Get ready to experience the ultimate workout with the latest update of Prehab, the app for injury prevention and rehabilitation. We are excited to introduce several new features that will enhance your workout experience and help you achieve your rehab and prehab goals:
1. New and Improved Workout Mode: We understand that it can be challenging to follow along with each exercise video during your workout. That’s why we have created an updated workout mode that allows you to complete your entire workout without viewing each individual exercise video. This feature will help you stay in the zone and focused on your workout.
2. Updated UI: We have updated our user interface to provide you with more straightforward instructions, parameters, and timer controls. The new UI is sleek and user-friendly, making it easier for you to navigate through the app.
3. Customizable Video Playback: We have updated our video playback settings to give you more control over your workout experience. You can now customize your video playback settings to match your workout style and preferences.
4. Timer Delay Option: To help you get into the right position before starting each exercise, we have added a timer delay option. This feature gives you the extra time you need to prepare for each exercise and ensures that you are executing each movement correctly.
5. Hands-Free Mode: With our new hands-free mode, you can focus on your workout without worrying about advancing to the next exercise. The app will automatically advance to the next exercise, giving you a seamless and uninterrupted workout experience.
Experience the best rehab session or workout of your life with Prehab. Download the latest update now and take advantage of these exciting new features!
1. New and Improved Workout Mode: We understand that it can be challenging to follow along with each exercise video during your workout. That’s why we have created an updated workout mode that allows you to complete your entire workout without viewing each individual exercise video. This feature will help you stay in the zone and focused on your workout.
2. Updated UI: We have updated our user interface to provide you with more straightforward instructions, parameters, and timer controls. The new UI is sleek and user-friendly, making it easier for you to navigate through the app.
3. Customizable Video Playback: We have updated our video playback settings to give you more control over your workout experience. You can now customize your video playback settings to match your workout style and preferences.
4. Timer Delay Option: To help you get into the right position before starting each exercise, we have added a timer delay option. This feature gives you the extra time you need to prepare for each exercise and ensures that you are executing each movement correctly.
5. Hands-Free Mode: With our new hands-free mode, you can focus on your workout without worrying about advancing to the next exercise. The app will automatically advance to the next exercise, giving you a seamless and uninterrupted workout experience.
Experience the best rehab session or workout of your life with Prehab. Download the latest update now and take advantage of these exciting new features!
2.0.17
2023-03-17
Bug fixes
2.0.16
2023-03-12
Various bug fixes and improvements.
2.0.15
2023-03-08
Our number one most requested program is now live! Full Body Prehab is designed to help prevent injuries and strengthen the most commonly injured areas by combining mobility, activation, strength, and power to help you reach your physical goals.
2.0.14
2023-03-03
Bug fixes
2.0.13
2023-01-12
Happy new year! To help you get started on your new year's fitness and health resolutions safely, check out our Fitness Fundamentals program!
What’s new
- GIFs have been added to every exercise so you can quickly remind yourself of the exercise, without having to watch the entire video
- Program trailers have been added to our bodyscan so you can learn more about the program before starting
- Various bug fixes
What’s new
- GIFs have been added to every exercise so you can quickly remind yourself of the exercise, without having to watch the entire video
- Program trailers have been added to our bodyscan so you can learn more about the program before starting
- Various bug fixes
2.0.12
2022-12-20
5 new works released!
We’ve got 5 brand new workout classes for you based on your requests!
All workouts are now listed in order of the most recent first, so check out these new workouts in the workout section of the app!
Additional bug fixes
We’ve got 5 brand new workout classes for you based on your requests!
All workouts are now listed in order of the most recent first, so check out these new workouts in the workout section of the app!
Additional bug fixes
2.0.11
2022-12-06
Bug fixes
2.0.10
2022-12-03
Bug fixes.
2.0.9
2022-11-28
Bug fixes for legacy users
2.0.8
2022-11-23
We’ve allowed all users to experience more of our programs for free!
Additional bug fixes
Additional bug fixes
2.0.7
2022-11-17
Bug fixes.
2.0.6
2022-11-12
Bug fixes
2.0.5
2022-11-03
Class style videos in the Knee Prehab Program is here! 12 weeks of instructor led videos by Dr. Michael Lau to help you bulletproof your knees!
2.0.4
2022-10-30
Significant speed improvements through optimization of exercise GIFs throughout the app. Legacy users can now access their previous purchased programs within the app. Various other bug fixes and improvements.
2.0.3
2022-10-22
Bodyscan correctly recommends your ideal program. Updated exercise UI. New legacy user pricing for past users
2.0.2
2022-10-11
For timed exercises, the timer will automatically restart once the timer reaches 0.
Bug fixes.
Bug fixes.
2.0.1
2022-10-07
Minor bug fixes including changing password, improved video loading, timer auto restarts, audio beep added to rest screen, improved marking session complete for users with unlocked programs. Delete account option available
Чит Коды на бесплатные встроенные покупки
| Покупка | Цена | iPhone/iPad | Андроид |
|---|---|---|---|
| Monthly Subscription (Full access to programs and workouts) |
Free |
JJ533031279✱✱✱✱✱ | 1AE190E✱✱✱✱✱ |
| Monthly Subscription (Full access to programs and workouts.) |
Free |
JJ533031279✱✱✱✱✱ | 1AE190E✱✱✱✱✱ |
| Annual Subscription Prehab (Full access to programs and workouts.) |
Free |
JJ581577214✱✱✱✱✱ | 7F7DB35✱✱✱✱✱ |
| Monthly Discount (Full access to programs and workouts.) |
Free |
JJ999189736✱✱✱✱✱ | D805384✱✱✱✱✱ |
| Black Friday Monthly (Full access to programs and workouts.) |
Free |
JJ632352949✱✱✱✱✱ | A80895A✱✱✱✱✱ |
| Black Friday Annual (Full access to programs and workouts.) |
Free |
JJ281843307✱✱✱✱✱ | 0AAF9A8✱✱✱✱✱ |
| Legacy Monthly Subscription (Full access to programs and workouts.) |
Free |
JJ609855374✱✱✱✱✱ | 8BFD581✱✱✱✱✱ |
| Legacy Annual Subscription (Full access to programs and workouts.) |
Free |
JJ664013736✱✱✱✱✱ | 1574995✱✱✱✱✱ |
| Annual Subscription (Full access to programs and workouts.) |
Free |
JJ805458549✱✱✱✱✱ | DB91471✱✱✱✱✱ |
| Annual Subscription Prehab (Full access to programs and workouts.) |
Free |
JJ581577214✱✱✱✱✱ | 7F7DB35✱✱✱✱✱ |
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