Beat your phone addiction with Present — the #1 app to help you reduce mindless scrolling. Download Present now to start smashing your productivity goals!
Present works by replacing dopamine hits from social media with dopamine hits for staying off your phone!
[ Set Daily Goals and Build Your Streak ]
Build your streak by hitting your daily screen time goal. Receive notifications to remind you to take a break and stay on track. You’ll feel like you have your own personal coach cheering you on as you bask in the glory of your achievement!
[ Compete on Weekly Leaderboards ]
Show off your productivity prowess by competing against others on weekly leaderboards. Hit certain milestones to advance to the next tier so you’ll feel like a productivity superhero every day. Practicing mindful phone habits has never been so motivating and rewarding!
[ Gamify Blocking Apps for Deep Focus ]
Gamify blocking all your apps for a set time with Present Session. Earn XP for completing sessions, the longer the session the more XP. Instead of ignoring app blockers, you’ll feel motivated and empowered to actually stick to your goal!
[ Invite and Challenge Your Friends and Family ]
Create groups with your friends and family and go head-to-head to see who can dominate the Present scoreboard. It's the ultimate accountability and motivation tool - you'll feel like you're part of a productivity powerhouse community.
[ Understand Your Usage and Track Progress]
Awareness is key when changing habits - and with Present, it’s never been easier. Review your daily screen time usage and see your trends over time. Rate your performance to solidify your goals and hold yourself accountable.
[ Improve Your Well-Being ]
By reducing screen time, you'll improve your overall well-being and gain access to educational content that explains how reducing screen time can benefit you in multiple ways. Learn how to manage ADHD better, improve your mental health, and be more present with your loved ones, all while improving your sleep and becoming less distracted.
[ Customizable Experience ]
You can customize your experience by choosing your own screen time goals, setting reminders, and adjusting your settings. Present is all about making the app work for you.
[ Privacy and Data Security ]
We keep your data private and safe with Apple’s Screen Time API. We do not have access to any specific content you access on your iPhone, and none of your personal data ever leaves your device.
▶ HERE'S WHAT PRESENT USERS ARE SAYING ON THE APP STORE ◀
• "[...] it really keeps me accountable without feeling like I'm limiting myself!" -Jack W.
• "[...] Present has helped me go from 6 hours a day to under 3." -Andrew M.
• “[...] it’s the first thing that actually helped me reduce my screen time.” -Gina V.
Join the thousands of people who are deciding to take action today. Download Present and start living in the moment.
▶ SUPPORT ◀
If you have any questions or need support, please visit our website at https://www.getpresentapp.com/ or contact our team directly at
[email protected]. We are dedicated to helping you get the most out of the app and achieve your screen time goals.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.