PRGRM: Fitness Coach Читы

PRGRM: Fitness Coach Взлом 1.113 + Чит Коды

Разработчик: Ongo Science Inc
Категория: Здоровье и фитнес
Цена: Бесплатно
Версия: 1.113
ID: com.jackhanrahanfitness.rebuild-yourself.ios

Скриншоты

Game screenshot PRGRM: Fitness Coach mod apkGame screenshot PRGRM: Fitness Coach apkGame screenshot PRGRM: Fitness Coach hack

Описание

Smarter Training. Superior Results. Train under one of 3 programs intelligently built by Jack Hanrahan. His proven system of training includes strength training, cardio and mobility to get you stronger, fitter and moving better.

The programs are easy to follow and fully guided by Jack. They are continuous and change every month to build on your progress.

Start rebuilding your fitness with a free 7-day trial.

BUILD WELL ROUNDED FITNESS

All our programs include a healthy dose of strength training, cardio and mobility: the 3 pillars of a well rounded fitness plan.

-The strength training prioritizes free weights and is based on movement patterns to build muscle and strength in a balanced and functional way.

-Cardio training balanced low and high intensity methods to maximize aerobic fitness.

-Mobility routines keep your joints healthy and moving well.

EASY TO FOLLOW: STRUCTURED & GUIDED WORKOUTS

All our programs are fully structured and guided by Jack.

Strength workouts feature high quality exercise demos and tutorials giving you full confidence in your form. They include rest timers, weight guidance and weight logging so you can track your progress.

Choose from more than one cardio method, whether you want to hit the road or stay inside and do one of Jack’s ever popular anti-HIIT bodyweight circuits. You’ll be guided on the length and intensity of your workouts to match your current fitness and improve your aerobic fitness steadily over time.

Follow along mobility routines are embedded in your weekly program and you’ll also find short ad hoc routines for those moments you need some extra movement: such as after prolonged sitting or when you first wake up.

CONTINUOUS TRAINING

The training doesn’t stop until you do. All our programs are continuous and the workouts will change every month to build on your progress. The perfect blend of consistency and variation to maximize results and keep your training enjoyable.

CUSTOMIZED PLANS

Choose a plan according to your:

-Ability: From beginner-advanced. We’ve got you covered
-Equipment: Full gym to home gym and everything in between
-Schedule: From 3-7 days per week

A PROGRAM FOR EVERY GOAL

PRGRM.Rebuild - for intermediate - advanced gym goers who are serious about building muscle and strength and keen to be fit and healthy.

PRGRM.Thrive - for beginner - intermediate gym goers looking for a well rounded and sustainable fitness routine that will get them strong, fit and moving well.

PRGRM.Adapt - suitable for all fitness levels. This program is your solution to effective strength training at home with minimal equipment. Resistance band workouts complimented by cardio workouts and mobility routines.

MOBILITY LIBRARY

Access Jack’s growing library of mobility routines which can be streamed to your laptop or TV in the comfort of your home. Designed to give you that much needed #SelfCare

TESTIMONIALS

“Jack thank you so much for this app! The content is awesome! Even with the gym closure disrupting things, I still made amazing strength progress and the anti-HIIT was a life saver without my normal cardio outlets!”

“After 8 weeks of Rebuild+, so many have noticed that my legs have gotten bigger and my body feels a thousand times better overall!”

“After two years of lifting I would always feel drained and very rarely could I go through a day without needing a nap. But ever since I started on Rebuild+ I’ve never felt better. No more joint pains!”

PRICING TERMS

PRGRM is free to download. Ongoing use requires a subscription to one of our premium plans, billed monthly, quarterly or annually. Customers who choose the annual billing cycle are eligible for a 7 day trial period. Unless cancelled or auto-renew is turned off 24 hours before the next billing date or 7-day trial end, you will be billed automatically after every payment period to renew your plan

Uses Apple Health to track progress

ToS at https://api.ongo.app/tos or privacy policy at https://api.ongo.app/privacy

История обновлений

1.113
2023-05-18
This version includes improvements to the overall app stability.
1.112
2023-05-04
This version includes improvements to the overall app stability.
1.111
2023-04-23
This version includes updates to the UI and improvements to the overall app stability.
1.110.1
2023-03-14
This version includes improvements to the overall app stability.
1.110
2023-02-07
This version includes improvements to the overall app stability.
1.109
2022-10-19
This version includes improvements to the overall app stability.
1.108
2022-09-19
This version includes improvements to the overall app stability.
1.107
2022-08-24
This version includes improvements to the overall app stability.
1.106
2022-08-10
This version includes improvements to the overall app stability.
1.105
2022-07-28
This version includes improvements to the overall app stability.
1.104
2022-07-12
This version includes improvements to the overall app stability.
1.103
2022-06-22
This version includes improvements to the overall app stability.
1.102
2022-06-16
This version includes improvements to the overall app stability.
1.101.1
2022-06-07
This version includes improvements to the overall app stability.
1.99
2022-05-10
This version includes improvements to the overall app stability.
1.98
2022-04-18
This version includes improvements to the overall app stability.
1.97
2022-04-06
This version includes improvements to the overall app stability.
1.95
2022-03-16
This version includes improvements to the overall app stability.
1.94
2022-02-25
This version includes improvements to the overall app stability.
1.91.1
2022-01-07
This version includes improvements to the overall app stability.
1.91
2021-12-28
This version includes improvements to the overall app stability.
1.90
2021-12-18
This version includes improvements to the overall app stability.
1.89
2021-12-08
This version includes improvements to the overall app stability.
1.88.1
2021-11-19
This version includes improvements to the overall app stability.
1.88
2021-11-17
This release brings a number of under-the-hood improvements to app performance.

Чит Коды на бесплатные встроенные покупки

Покупка Цена iPhone/iPad Андроид
Premium Access (3 Months)
(Gain Access to Premium Content for 3 Months)
2 590,00 ₽
Free
JJ371999137✱✱✱✱✱ AED4E4A✱✱✱✱✱
Premium Access (3 Months)
(Gain Access to Premium Content for 3 Month)
2 590,00 ₽
Free
JJ371999137✱✱✱✱✱ AED4E4A✱✱✱✱✱
Premium Access (1 Month)
(Gain Access to Premium Content for 1 Month)
1 150,00 ₽
Free
JJ894111861✱✱✱✱✱ 953B455✱✱✱✱✱
Premium Access (1 Month)
(Gain Access to Premium Content for 1 Month)
1 150,00 ₽
Free
JJ894111861✱✱✱✱✱ 953B455✱✱✱✱✱

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Рейтинг

4 из 5
3 Голосов

Отзывы

kamlegen,
Absolutely satisfied.
I admire Jack, his level of physical fitness, ability to explain and show exercises, motivate me to train. The application is good. At first it was buggy, but with each new update it works better and better. Is it expensive? Yes. More expensive than others? Yes. In Russia, for that sum you can purchase an annual membership at local gym. And I wish it would be cheaper. But I don't regret paying for the premium even once! Every time it is almost one-to-one session with a coach. I really enjoying it. So live long and prosper dear PRGRM team!
egorsowa,
Please adjust prices
Hi there! Live in Russia and follow Jack for a few years now. I’d 100% purchase a subscription for this app if it didn’t cost like my monthly wage. Even an annual pass to the fanciest gym in my city costs less than this subscription 😅 Could you please create local prices?

Thank you