Proper Reps Взлом 1.7

Скриншоты

Описание

So you've been training for a while now. You have seen some progress but it seems to have slowed. You have trained, gains have not been sustained and now you feel drained?

ProperReps is the repetition-training companion app to pull your focus out of your head and back into pushing yourself.

ProperReps is light on features and heavy on results, with the simple metronome style interface, you simply set your Sets, Reps, Rest and Repetition Speeds, then follow along with the cadence with both visual and audio cues - using ProperReps as your guide and not relying on your mind to push you further.

More control. More focus. More reps.

*** New feature ***
ProperReps now offers the feature to generate workouts based on your goals and equipment, just choose your muscle groups, equipment and training style and ProperReps will put you through a workout! No annoying instructor or cliché follow along workout.

It's time to use time under tension and make your workouts great again.

Redefine your workouts. Choose your rhythm. Make your gains with Proper Reps.

UPDATE 1.
HUGE UPDATE

1. Workout Plan Generator Completely revamped

2. 3 8-week workout plans added

3. Exercise-chat added, track you weights and progress

4. Progressive overload calculator - generated your progression for either strength or mass, completely customised to your capabilities and goals.

5. Exercise levels. Earn XP by using the proper reps counter, level up your muscle groups and strive to unlock UNIVERSE TIER for each of them.

История обновлений

1.7

2023-07-16

Bug fixes

1.6

2023-07-11

Plan Updates

1.5

2023-05-06

Introducing 2 NEW COACHES!

Access Lexi's Glute Plan and Cal's Body Building Plan now!

1.4.1

2023-03-02

Bug Fixes
Can view dates of completed progressions.

1.4

2023-02-04

- Progression Screen Revamp!
- Progressions now count towards daily rep streak.
- Workout Generator Revamp

& Bug Fixes.

1.3

2023-01-24

Yeeeeeahhh Budddyyyyy!

1. Muscle levels on the home screen so you can always know how many Proper Reps you have completed!
2. You can now RECORD yourself through the front camera when doing your sets, this is great for form checks and posting to socials!
3. You can now view yourself through the camera when you perform the reps.

Huge thank you to everyone who has downloaded so far!

MAKE REPS GREAT AGAIN!

1.2

2023-01-16

*** Another Biggy ***
- Added home screen so you can access everything easier
- Added Rep-Streak. Hit your rep target every day to increase your streak and beat your plateaus.
- Added progression list and archive so you can see all the progressions you have completed

1.1.3

2023-01-08

** Update ***
Updated Sign Up
Updated custom workout library covers
Updated Rep Completion Screen

1.1.2

2023-01-06

*** UPDATE ***
Big Fixes and workout library updated

1.1.1

2023-01-04

Added the ability to create your own workouts in the 'Train Now' tab.

Bug Fixes

1.1

2022-12-31

HUGE UPDATE
1. Workout Plan Generator Completely revamped
2. 3 8-week workout plans added
3. Exercise-chat added, track you weights and progress
4. Progressive overload calculator - generated your progression for either strength or mass, completely customised to your capabilities and goals.
5. Exercise levels. Earn XP by using the proper reps counter, level up your muscle groups and strive to unlock UNIVERSE TIER for each of them.

1.0

2022-04-01