Описание
Coffee addiction among young adults is on the rise. With coffee being so readily available, it is no surprise that not many people realize that this is a problem and can be highly addicting. Quit Coffee Addiction Calendar can help you put an end to your coffee addiction by holding you accountable, offering solutions, words of encouragement, and science based facts that will help you get past your addiction to coffee. Have you thought about quitting drinking coffee? Look no further and quit!
Features:
1. Use our counter to track your progress down to the second.
2. Track how much money and time you have saved since you quit drinking coffee.
3. Create your own reasons to quit coffee, or use one of our scientifically based facts about quitting drinking coffee.
4. Change the look and feel of the app with our skins section to personalize the app to what you want.
5. Add reasons why you would like to see yourself succeed and stop the coffee abuse.
6. Our special panic button will help you send a text to a friend that may be able to help you and be an accountability partner.
7. Our badge system allows you to be rewarded for your success.
8. Our distractions section will help you take your mind off of the coffee abuse and introduce you to something more positive and soothing.
9. Quit Coffee Addiction Calendar automatically calculates how much money you have saved since you quit drinking coffee.
10. Our motivational quotes and testimonials will ensure that you are not alone on this process to shake dependence on coffee.
Drinking coffee over-stimulates your brain and can cause personality and motivation issues. This can destroy your life if you let it. Don't let coffee addiction get the best of you. Get the help you deserve by downloading this free app.
Take a look at our top 7 reasons to quit drinking coffee:
1. The caffeine in coffee increases your stress hormone production
Catecholamines (or stress hormones) are increased with coffee consumption. This also increases your insulin production which causes inflammation which in turn ends up making you feel sluggish.
2. Coffee decreases insulin sensitivity
When you are less sensitive to insulin, your cells are tricked into not responding appropriately to blood sugar levels. High blood sugar can lead to deterioration of your arteries and eventual increased risk of cardiovascular disease.
3. Increase of the release of diterpenes into your system
Diterpenes have been linked to increased levels of LDL, VLDL, and triglycerides. Coffee addiction will perpetuate these issues and you will constantly have to monitor your levels.
4. Drinking coffee increases your anxiety
Coffee stimulates your adrenal glands, which activates your “fight or flight” response. This increases your anxiety and you may feel as if you are in a constant state of panic or nervousness.
5. Did we mention the financial benefits of quitting coffee?
Coffee is expensive! If you are brewing your own coffee, you still have to purchase the equipment to brew it. If you are going to Starbucks every day, you are spending money on that. Average coffee addicts report an average savings of $2000 a year after quitting coffee.
6. Stop the jitters
Everyone who has drank coffee before knows what the jitters are. The sudden burst of energy that comes from drinking coffee is usually not channeled properly for maximum production, and you end up just shaking because of the excess energy.
7. Addiction and reliance to coffee
We are here because we know that coffee addiction is a thing. Any addiction can have serious repercussions if not properly checked. If you find yourself needing coffee at all times, this is an addiction that you need to break if you want to have a stable life.
.... Why wait on getting help? Quit drinking coffee now by downloading our free app!