Описание
Welcome to Ravs Fitness! Your very own virtual Personal Training app that has you covered in all aspects of fitness.
What we offer:
- Weekly workouts for you! Stop thinking about planning workouts we have you covered!
- Cardio workouts: running programs, AMRAPs, pyramid workouts and circuits.
- Pilates: whole body, glutes and core, upper body - all run by Jess Ravaillion.
- Strength workouts: strength workouts using weights and options for body weighted programs.
- Nutrition: recipes, breakfast, lunch, dinner and snack options and really good advice on gut health in our daily blog.
- Challenges: we have some awesome Challenges ready to release!
- Programs: 6 and 8 week programs will also be available.
Join us today to achieve your fitness goals! Love Kim and Jess xx