Recover Athletics: Run Healthy Взлом 1.5.8 + Чит Коды
Разработчик: Recover Athletics
Категория: Здоровье и фитнес
Цена: Бесплатно
Версия: 1.5.8
ID: com.RecoverAthletics-Dev
Скриншоты
Описание
Built to help you spend more time running and less time injured. Every year over 70% of runners sustain a running-related injury. This running-specific recovery app will help you become part of the 30%. We use training data from Strava combined with physical therapy survey data on perceived soreness to automatically generate active recovery plans that are customized to your individual needs.
Whether you are just starting marathon training or training for your first 5k, Recover Athletics can keep you running healthy. Recover is a must-have exercise app for runners who want to increase their mileage and get faster without suffering increased injuries.
We work with top physical therapists and doctors from Harvard Medical School and Massachusetts General Hospital’s Sports Medicine clinic to develop these active recovery plans and deliver them through video coaching. Research shows resistance training is the best way to solve nagging problems and prevent injuries. Our recovery routines are 100% evidence-based.
We get it, recovery is the easiest thing for a runner to skip, so we tailor motivating reminders to your running schedule to help you prioritize this critical part of your training.
Powered by best-in-class injury prevention algorithms and physical therapy content, Recover Athletics allows runners to take control of their training and seamlessly incorporate the recovery needed to stay injury-free.
Whether you are just starting marathon training or training for your first 5k, Recover Athletics can keep you running healthy. Recover is a must-have exercise app for runners who want to increase their mileage and get faster without suffering increased injuries.
We work with top physical therapists and doctors from Harvard Medical School and Massachusetts General Hospital’s Sports Medicine clinic to develop these active recovery plans and deliver them through video coaching. Research shows resistance training is the best way to solve nagging problems and prevent injuries. Our recovery routines are 100% evidence-based.
We get it, recovery is the easiest thing for a runner to skip, so we tailor motivating reminders to your running schedule to help you prioritize this critical part of your training.
Powered by best-in-class injury prevention algorithms and physical therapy content, Recover Athletics allows runners to take control of their training and seamlessly incorporate the recovery needed to stay injury-free.
История обновлений
1.5.8
2021-12-05
Get a personalized prehab program to solve aches and pains and prevent your next injury before it happens.
Our Garmin integration has launched! You can now sync the Recover app with your Garmin Connect account to get personalized prehab advice based on your training and recovery reminders whenever you finish a run.
Have a feature idea? We build fast. Leave us a review and let us know, or drop us an email any time. We respond to every note in 1 day or less and we'll shout you out! [email protected]
Other recent additions:
- Daily Prehab: a new routine for you to do each day from home screen
- Drills to improve running economy and form
- Create custom prehab routines by filtering the entire movement database
- Soreness tracking & journaling for multiple pain areas
- Integrate your mileage from Strava or Garmin and visualize your risk of overtraining
- Upload recovery workouts to Strava and get kudos just like your runs
- Easy sign in with Facebook or Apple
- Create multiple recovery routines at the same time
- Find Intro and Intermediate Plyometrics Routines in Studio
- Check out over 250 unique recovery movements
Our Garmin integration has launched! You can now sync the Recover app with your Garmin Connect account to get personalized prehab advice based on your training and recovery reminders whenever you finish a run.
Have a feature idea? We build fast. Leave us a review and let us know, or drop us an email any time. We respond to every note in 1 day or less and we'll shout you out! [email protected]
Other recent additions:
- Daily Prehab: a new routine for you to do each day from home screen
- Drills to improve running economy and form
- Create custom prehab routines by filtering the entire movement database
- Soreness tracking & journaling for multiple pain areas
- Integrate your mileage from Strava or Garmin and visualize your risk of overtraining
- Upload recovery workouts to Strava and get kudos just like your runs
- Easy sign in with Facebook or Apple
- Create multiple recovery routines at the same time
- Find Intro and Intermediate Plyometrics Routines in Studio
- Check out over 250 unique recovery movements
1.5.7
2021-11-30
Get a personalized prehab program to solve aches and pains and prevent your next injury before it happens.
Our Garmin integration has launched! You can now sync the Recover app with your Garmin Connect account to get personalized prehab advice based on your training and recovery reminders whenever you finish a run.
Have a feature idea? We build fast. Leave us a review and let us know, or drop us an email any time. We respond to every note in 1 day or less and we'll shout you out! [email protected]
Other recent additions:
- Daily Prehab: a new routine for you to do each day from home screen
- Drills to improve running economy and form
- Create custom prehab routines by filtering the entire movement database
- Soreness tracking & journaling for multiple pain areas
- Integrate your mileage from Strava or Garmin and visualize your risk of overtraining
- Upload recovery workouts to Strava and get kudos just like your runs
- Easy sign in with Facebook or Apple
- Create multiple recovery routines at the same time
- Find Intro and Intermediate Plyometrics Routines in Studio
- Check out over 250 unique recovery movements
Our Garmin integration has launched! You can now sync the Recover app with your Garmin Connect account to get personalized prehab advice based on your training and recovery reminders whenever you finish a run.
Have a feature idea? We build fast. Leave us a review and let us know, or drop us an email any time. We respond to every note in 1 day or less and we'll shout you out! [email protected]
Other recent additions:
- Daily Prehab: a new routine for you to do each day from home screen
- Drills to improve running economy and form
- Create custom prehab routines by filtering the entire movement database
- Soreness tracking & journaling for multiple pain areas
- Integrate your mileage from Strava or Garmin and visualize your risk of overtraining
- Upload recovery workouts to Strava and get kudos just like your runs
- Easy sign in with Facebook or Apple
- Create multiple recovery routines at the same time
- Find Intro and Intermediate Plyometrics Routines in Studio
- Check out over 250 unique recovery movements
1.5.6
2021-11-15
Get a personalized prehab program to solve aches and pains and prevent your next injury before it happens.
Check out the new routines from ultra marathoner David Kilgore! Learn how the star of On Running stays healthy by integrating strength training and warmups into his routine. This release also contains bug fixes and stability improvements.
Have a feature idea? We build fast. Leave us a review and let us know, or drop us an email any time. We respond to every note in 1 day or less and we'll shout you out! [email protected]
Other recent additions:
- Daily Prehab: a new routine for you to do each day from home screen
- Drills to improve running economy and form
- Soreness tracking & journaling for multiple pain areas
- Integrate your mileage from Strava and visualize your risk of overtraining
- Upload recovery workouts to Strava and get kudos!
- Easy sign in with Facebook or Apple
- Save favorite routines from Studio to Home screen
- Create multiple recovery routines at the same time
- Find Intro and Intermediate Plyometrics Routines in Studio
- Check out over 250 unique recovery exercises
Check out the new routines from ultra marathoner David Kilgore! Learn how the star of On Running stays healthy by integrating strength training and warmups into his routine. This release also contains bug fixes and stability improvements.
Have a feature idea? We build fast. Leave us a review and let us know, or drop us an email any time. We respond to every note in 1 day or less and we'll shout you out! [email protected]
Other recent additions:
- Daily Prehab: a new routine for you to do each day from home screen
- Drills to improve running economy and form
- Soreness tracking & journaling for multiple pain areas
- Integrate your mileage from Strava and visualize your risk of overtraining
- Upload recovery workouts to Strava and get kudos!
- Easy sign in with Facebook or Apple
- Save favorite routines from Studio to Home screen
- Create multiple recovery routines at the same time
- Find Intro and Intermediate Plyometrics Routines in Studio
- Check out over 250 unique recovery exercises
1.5.5
2021-10-06
Get a personalized prehab program to solve aches and pains and prevent your next injury before it happens.
Our new Strava Integration has launched! Now your uploads to Strava will track progress towards prehab goals, show exercise thumbnails, and strength and mobility exercise distribution. We also crushed some bugs to improve the stability of the app.
Have a feature idea? We build fast. Leave us a review and let us know, or drop us an email any time. We respond to every note in 1 day or less and we'll shout you out! [email protected]
Other recent additions:
- Daily Prehab: a new routine for you to do each day from home screen
- Drills to improve running economy and form
- Soreness tracking & journaling for multiple pain areas
- Integrate your mileage from Strava and visualize your risk of overtraining
- Upload recovery workouts to Strava and get kudos!
- Easy sign in with Facebook or Apple
- Save favorite routines from Studio to Home screen
- Create multiple recovery routines at the same time
- Find Intro and Intermediate Plyometrics Routines in Studio
- Check out over 250 unique recovery exercises
Our new Strava Integration has launched! Now your uploads to Strava will track progress towards prehab goals, show exercise thumbnails, and strength and mobility exercise distribution. We also crushed some bugs to improve the stability of the app.
Have a feature idea? We build fast. Leave us a review and let us know, or drop us an email any time. We respond to every note in 1 day or less and we'll shout you out! [email protected]
Other recent additions:
- Daily Prehab: a new routine for you to do each day from home screen
- Drills to improve running economy and form
- Soreness tracking & journaling for multiple pain areas
- Integrate your mileage from Strava and visualize your risk of overtraining
- Upload recovery workouts to Strava and get kudos!
- Easy sign in with Facebook or Apple
- Save favorite routines from Studio to Home screen
- Create multiple recovery routines at the same time
- Find Intro and Intermediate Plyometrics Routines in Studio
- Check out over 250 unique recovery exercises
1.5.4
2021-09-15
Get a personalized prehab program to solve aches and pains and prevent your next injury before it happens.
Squashed a couple bugs in this release. Most notably, the audio looping on the exercises is now paused, so the video will loop, but you won't have to listen to our instructions over and over again! Couple other stability improvements too. Check back in a couple weeks for another big addition to Insights in 1.5.5!
Have a feature idea? We build fast. Leave us a review and let us know, or drop us an email any time. We respond to every note in 1 day or less and we'll shout you out! [email protected]
Other recent additions:
- Daily Prehab: a new routine for you to do each day from home screen
- Drills to improve running economy and form
- Soreness tracking & journaling for multiple pain areas
- Integrate your mileage from Strava and visualize your risk of overtraining
- Upload recovery workouts to Strava and get kudos!
- Easy sign in with Facebook or Apple
- Save favorite routines from Studio to Home screen
- Create multiple recovery routines at the same time
- Find Intro and Intermediate Plyometrics Routines in Studio
- Check out over 250 unique recovery exercises
Squashed a couple bugs in this release. Most notably, the audio looping on the exercises is now paused, so the video will loop, but you won't have to listen to our instructions over and over again! Couple other stability improvements too. Check back in a couple weeks for another big addition to Insights in 1.5.5!
Have a feature idea? We build fast. Leave us a review and let us know, or drop us an email any time. We respond to every note in 1 day or less and we'll shout you out! [email protected]
Other recent additions:
- Daily Prehab: a new routine for you to do each day from home screen
- Drills to improve running economy and form
- Soreness tracking & journaling for multiple pain areas
- Integrate your mileage from Strava and visualize your risk of overtraining
- Upload recovery workouts to Strava and get kudos!
- Easy sign in with Facebook or Apple
- Save favorite routines from Studio to Home screen
- Create multiple recovery routines at the same time
- Find Intro and Intermediate Plyometrics Routines in Studio
- Check out over 250 unique recovery exercises
1.5.3
2021-09-09
Get a personalized recovery program to solve aches and pains and prevent your next injury before it happens.
Prehab goals are now live in the app! Set mobility or strength goals, then challenge yourself to hit them every week. You can track progress towards your goals over time via the Insights tab. We've also released a new foot mobility routine to improve flexibility and strength in your feet. Get ready for some toe yoga! Check it out in the Ankle and Foot category of the Studio tab.
Have a feature idea? We build fast. Leave us a review and let us know, or drop us an email any time. We respond to every note in 1 day or less and we'll shout you out! [email protected]
Other recent additions:
- Drills to improve running economy and form
- Soreness tracking & journaling for multiple pain areas
- Integrate your mileage from Strava and visualize your risk of overtraining
- Upload recovery workouts to Strava and get kudos!
- Easy sign in with Facebook or Apple
- Save favorite routines from Studio to Home screen
- Create multiple recovery routines at the same time
- Find Intro and Intermediate Plyometrics Routines in Studio
- Check out over 250 unique recovery exercises
Prehab goals are now live in the app! Set mobility or strength goals, then challenge yourself to hit them every week. You can track progress towards your goals over time via the Insights tab. We've also released a new foot mobility routine to improve flexibility and strength in your feet. Get ready for some toe yoga! Check it out in the Ankle and Foot category of the Studio tab.
Have a feature idea? We build fast. Leave us a review and let us know, or drop us an email any time. We respond to every note in 1 day or less and we'll shout you out! [email protected]
Other recent additions:
- Drills to improve running economy and form
- Soreness tracking & journaling for multiple pain areas
- Integrate your mileage from Strava and visualize your risk of overtraining
- Upload recovery workouts to Strava and get kudos!
- Easy sign in with Facebook or Apple
- Save favorite routines from Studio to Home screen
- Create multiple recovery routines at the same time
- Find Intro and Intermediate Plyometrics Routines in Studio
- Check out over 250 unique recovery exercises
1.5.2
2021-08-12
Get a personalized recovery program to solve aches and pains and prevent your next injury before it happens.
Nothing to write home about in this release - just stability and performance improvements. Big things coming in 1.5.3 in a couple weeks!
Have a feature idea? We build fast. Leave us a review and let us know, or drop us an email any time. We respond to every note in 1 day or less and we'll shout you out! [email protected]
Other recent additions:
- Daily Prehab: a new routine for you to do each day from home screen
- Drills to improve running economy and form
- Soreness tracking & journaling for multiple pain areas
- Integrate your mileage from Strava and visualize your risk of overtraining
- Upload recovery workouts to Strava and get kudos!
- Easy sign in with Facebook or Apple
- Save favorite routines from Studio to Home screen
- Create multiple recovery routines at the same time
- Find Intro and Intermediate Plyometrics Routines in Studio
- Check out over 250 unique recovery exercises
Nothing to write home about in this release - just stability and performance improvements. Big things coming in 1.5.3 in a couple weeks!
Have a feature idea? We build fast. Leave us a review and let us know, or drop us an email any time. We respond to every note in 1 day or less and we'll shout you out! [email protected]
Other recent additions:
- Daily Prehab: a new routine for you to do each day from home screen
- Drills to improve running economy and form
- Soreness tracking & journaling for multiple pain areas
- Integrate your mileage from Strava and visualize your risk of overtraining
- Upload recovery workouts to Strava and get kudos!
- Easy sign in with Facebook or Apple
- Save favorite routines from Studio to Home screen
- Create multiple recovery routines at the same time
- Find Intro and Intermediate Plyometrics Routines in Studio
- Check out over 250 unique recovery exercises
1.5.1
2021-08-07
Get a personalized recovery program to solve aches and pains and prevent your next injury before it happens.
BIG update to the Recover app! In this release we've overhauled the look and feel of the home screen and added a new section called "Daily Prehab" where we'll recommend a new routine for you to choose from every day. If you aren't working on a specific injury or soreness area, then Daily Prehab is perfect for you. We also added drag and drop functionality to the Custom Routine Builder so that you can easily re-order exercises.
Have a feature idea? We build fast. Leave us a review and let us know, or drop us an email any time. We respond to every note in 1 day or less and we'll shout you out! [email protected]
Other recent additions:
- Drills to improve running economy and form
- Soreness tracking & journaling for multiple pain areas
- Integrate your mileage from Strava and visualize your risk of overtraining
- Upload recovery workouts to Strava and get kudos!
- Custom routine builder to design your own recovery
- Easy sign in with Facebook or Apple
- Create multiple recovery routines at the same time
- Find Intro and Intermediate Plyometrics Routines in Studio
- Check out over 250 unique recovery exercises
BIG update to the Recover app! In this release we've overhauled the look and feel of the home screen and added a new section called "Daily Prehab" where we'll recommend a new routine for you to choose from every day. If you aren't working on a specific injury or soreness area, then Daily Prehab is perfect for you. We also added drag and drop functionality to the Custom Routine Builder so that you can easily re-order exercises.
Have a feature idea? We build fast. Leave us a review and let us know, or drop us an email any time. We respond to every note in 1 day or less and we'll shout you out! [email protected]
Other recent additions:
- Drills to improve running economy and form
- Soreness tracking & journaling for multiple pain areas
- Integrate your mileage from Strava and visualize your risk of overtraining
- Upload recovery workouts to Strava and get kudos!
- Custom routine builder to design your own recovery
- Easy sign in with Facebook or Apple
- Create multiple recovery routines at the same time
- Find Intro and Intermediate Plyometrics Routines in Studio
- Check out over 250 unique recovery exercises
1.5.0
2021-07-22
Get a personalized recovery program to solve aches and pains and prevent your next injury before it happens.
In this release we finally launched our most requested feature ever: custom recovery routine builder - create your own strength or mobility routine from a filtered list of all exercises! We've also added a new stretching routine and a dynamic warmup routine to the Studio tab. Routine overview screens also now include metadata on equipment required, as well as thumbnail and video previews of each exercise.
Have a feature idea? We build fast. Leave us a review and let us know, or drop us an email any time. We respond to every note in 1 day or less! [email protected]
Other recent additions:
- Drills to improve running economy and form
- Soreness tracking & journaling for multiple pain areas
- Integrate your mileage from Strava and visualize your risk of overtraining
- Upload recovery workouts to Strava and get kudos!
- Easy sign in with Facebook or Apple
- Save favorite routines from Studio to Home screen
- Create multiple recovery routines at the same time
- Find Intro and Intermediate Plyometrics Routines in Studio
- Check out over 250 unique recovery exercises
In this release we finally launched our most requested feature ever: custom recovery routine builder - create your own strength or mobility routine from a filtered list of all exercises! We've also added a new stretching routine and a dynamic warmup routine to the Studio tab. Routine overview screens also now include metadata on equipment required, as well as thumbnail and video previews of each exercise.
Have a feature idea? We build fast. Leave us a review and let us know, or drop us an email any time. We respond to every note in 1 day or less! [email protected]
Other recent additions:
- Drills to improve running economy and form
- Soreness tracking & journaling for multiple pain areas
- Integrate your mileage from Strava and visualize your risk of overtraining
- Upload recovery workouts to Strava and get kudos!
- Easy sign in with Facebook or Apple
- Save favorite routines from Studio to Home screen
- Create multiple recovery routines at the same time
- Find Intro and Intermediate Plyometrics Routines in Studio
- Check out over 250 unique recovery exercises
1.4.1
2021-06-13
Get a personalized recovery program to solve aches and pains and prevent your next injury before it happens.
In this release we added new videos to our exclusive recovery routines with Olympian Meb Keflezighi. Check out the Studio tab for a look at the first recorded videos of Meb doing the prehab and mobility routines that allowed him to win iconic victories in the Boston and New York marathons.
Have a feature idea? Leave us a review and let us know, or drop us an email any time. We respond to every note in 1 day or less and we'll shout you out! [email protected]
Other recent additions:
- Soreness tracking & journaling for multiple pain areas
- Integrate your mileage from Strava and visualize your risk of overtraining
- Upload recovery workouts to Strava and get kudos!
- Easy sign in with Facebook or Apple
- Save favorite routines from Studio to Home screen
- Create multiple recovery routines at the same time
- Find Intro and Intermediate Plyometrics Routines in Studio
- Check out over 250 unique recovery exercises
In this release we added new videos to our exclusive recovery routines with Olympian Meb Keflezighi. Check out the Studio tab for a look at the first recorded videos of Meb doing the prehab and mobility routines that allowed him to win iconic victories in the Boston and New York marathons.
Have a feature idea? Leave us a review and let us know, or drop us an email any time. We respond to every note in 1 day or less and we'll shout you out! [email protected]
Other recent additions:
- Soreness tracking & journaling for multiple pain areas
- Integrate your mileage from Strava and visualize your risk of overtraining
- Upload recovery workouts to Strava and get kudos!
- Easy sign in with Facebook or Apple
- Save favorite routines from Studio to Home screen
- Create multiple recovery routines at the same time
- Find Intro and Intermediate Plyometrics Routines in Studio
- Check out over 250 unique recovery exercises
1.4.0
2021-06-03
Learn the secrets of recovery so you feel better during every run.
In this release we added stability and performance improvements. Have a feature idea? Leave us a review and let us know, or drop us an email any time. We respond to every note in 1 day or less and we'll shout you out! [email protected]
Other recent additions:
- Soreness tracking & journaling for multiple pain areas
- Easy sign in with Facebook or Apple
- Save favorite routines from Studio to Home screen
- Create multiple recovery routines at the same time
- Find Intro and Intermediate Plyometrics Routines in Studio
- Check out over 250 unique recovery exercises
- Integrate your mileage from Strava
- Upload recovery workouts to Strava and get kudos!
In this release we added stability and performance improvements. Have a feature idea? Leave us a review and let us know, or drop us an email any time. We respond to every note in 1 day or less and we'll shout you out! [email protected]
Other recent additions:
- Soreness tracking & journaling for multiple pain areas
- Easy sign in with Facebook or Apple
- Save favorite routines from Studio to Home screen
- Create multiple recovery routines at the same time
- Find Intro and Intermediate Plyometrics Routines in Studio
- Check out over 250 unique recovery exercises
- Integrate your mileage from Strava
- Upload recovery workouts to Strava and get kudos!
1.3.9
2021-05-15
Hey there!
Learn how to recover so you avoid injury and feel better during every run.
This release contains stability improvements and bug fixes. Have a feature idea? Leave us a review and let us know, or drop us an email any time. We respond to every note in 1 day or less and we'll shout you out! [email protected]
Other recent additions:
- Upload recovery workouts to Strava and get kudos for your prehab!
- Soreness tracking & journaling for multiple pain areas
- Easy sign in with Facebook or Apple
- Save favorite routines from Studio to Home screen
- Create multiple recovery routines at the same time
- Check out over 250 unique recovery exercises
- Integrate your mileage from Strava
Learn how to recover so you avoid injury and feel better during every run.
This release contains stability improvements and bug fixes. Have a feature idea? Leave us a review and let us know, or drop us an email any time. We respond to every note in 1 day or less and we'll shout you out! [email protected]
Other recent additions:
- Upload recovery workouts to Strava and get kudos for your prehab!
- Soreness tracking & journaling for multiple pain areas
- Easy sign in with Facebook or Apple
- Save favorite routines from Studio to Home screen
- Create multiple recovery routines at the same time
- Check out over 250 unique recovery exercises
- Integrate your mileage from Strava
1.3.8
2021-04-21
Learn how to recover so you avoid injury and feel better during every run.
New routines have launched! Navigate to our Studio module and check out the Upper Body Prehab Routine to round out your training with some arms & core. We also added an Ankle Stability Routine. Clutch for folks who are gearing up for trails and want to avoid sprains this summer!
Have a feature idea? Leave us a review and let us know, or drop us an email any time. We respond to every note in 1 day or less and we'll shout you out! [email protected]
Other recent additions:
- Soreness tracking & journaling for multiple pain areas
- Easy sign in with Facebook or Apple
- Save favorite routines from Studio to Home screen
- Create multiple recovery routines at the same time
- Check out over 250 unique recovery exercises
- Integrate your mileage from Strava
- Upload recovery workouts to Strava and get kudos!
New routines have launched! Navigate to our Studio module and check out the Upper Body Prehab Routine to round out your training with some arms & core. We also added an Ankle Stability Routine. Clutch for folks who are gearing up for trails and want to avoid sprains this summer!
Have a feature idea? Leave us a review and let us know, or drop us an email any time. We respond to every note in 1 day or less and we'll shout you out! [email protected]
Other recent additions:
- Soreness tracking & journaling for multiple pain areas
- Easy sign in with Facebook or Apple
- Save favorite routines from Studio to Home screen
- Create multiple recovery routines at the same time
- Check out over 250 unique recovery exercises
- Integrate your mileage from Strava
- Upload recovery workouts to Strava and get kudos!
1.3.7
2021-04-04
Learn how to recover so you feel better during every run.
We've launched bug fixes and stability improvements. Have a feature idea? Leave us a review and let us know, or drop us an email any time. We respond to every note in 1 day or less and we'll shout you out! [email protected]
Other recent additions:
- Soreness tracking & journaling for multiple pain areas
- Easy sign in with Facebook or Apple
- Save favorite routines from Studio to Home screen
- Create multiple recovery routines at the same time
- Check out over 250 unique recovery exercises
- Integrate your mileage from Strava
- Upload recovery workouts to Strava and get kudos!
We've launched bug fixes and stability improvements. Have a feature idea? Leave us a review and let us know, or drop us an email any time. We respond to every note in 1 day or less and we'll shout you out! [email protected]
Other recent additions:
- Soreness tracking & journaling for multiple pain areas
- Easy sign in with Facebook or Apple
- Save favorite routines from Studio to Home screen
- Create multiple recovery routines at the same time
- Check out over 250 unique recovery exercises
- Integrate your mileage from Strava
- Upload recovery workouts to Strava and get kudos!
1.3.6
2021-03-31
Learn how to recover so you feel better during every run!
New routines have launched! Check out the Peroneal Tendon Prehab routine in the Studio module, as well as the Essential Prehab Circuit on Home Screen in the For You section. The Essential Prehab routine is a great complement to an injury-specific routine that is already in your training lineup. We also refactored onboarding and authentication to speed up the log in process for new users.
Have a feature idea? Leave us a review and let us know, or drop us an email any time. We respond to every note in 1 day or less and we'll shout you out! [email protected]
Other recent additions:
- Soreness tracking & journaling for multiple pain areas
- Easy sign in with Facebook or Apple
- Save favorite routines from Studio to Home screen
- Create multiple recovery routines at the same time
- Check out over 250 unique recovery exercises
- Integrate your mileage from Strava
- Upload recovery workouts to Strava and get kudos!
New routines have launched! Check out the Peroneal Tendon Prehab routine in the Studio module, as well as the Essential Prehab Circuit on Home Screen in the For You section. The Essential Prehab routine is a great complement to an injury-specific routine that is already in your training lineup. We also refactored onboarding and authentication to speed up the log in process for new users.
Have a feature idea? Leave us a review and let us know, or drop us an email any time. We respond to every note in 1 day or less and we'll shout you out! [email protected]
Other recent additions:
- Soreness tracking & journaling for multiple pain areas
- Easy sign in with Facebook or Apple
- Save favorite routines from Studio to Home screen
- Create multiple recovery routines at the same time
- Check out over 250 unique recovery exercises
- Integrate your mileage from Strava
- Upload recovery workouts to Strava and get kudos!
1.3.5
2021-02-26
Learn the secrets of recovery so you feel better during every run.
New features have launched in the Insights module! Integrate your mileage from Strava or upload it manually to get training load guidance. Get support and any questions answered by our team in 24 hours via the Contact Center. Check out the new prehab and warmup routines in Studio!
Have a feature idea? Leave us a review and let us know, or drop us an email any time. We respond to every note in 1 day or less and we'll shout you out! [email protected]
Other recent additions:
- Soreness tracking & journaling for multiple pain areas
- Easy sign in with Facebook or Apple
- Save favorite routines from Studio to Home screen
- Create multiple recovery routines at the same time
- Try the Intro to Plyometrics Routine in Studio
- Check out over 250 unique recovery exercises
- Integrate your mileage from Strava
- Upload recovery workouts to Strava and get kudos!
New features have launched in the Insights module! Integrate your mileage from Strava or upload it manually to get training load guidance. Get support and any questions answered by our team in 24 hours via the Contact Center. Check out the new prehab and warmup routines in Studio!
Have a feature idea? Leave us a review and let us know, or drop us an email any time. We respond to every note in 1 day or less and we'll shout you out! [email protected]
Other recent additions:
- Soreness tracking & journaling for multiple pain areas
- Easy sign in with Facebook or Apple
- Save favorite routines from Studio to Home screen
- Create multiple recovery routines at the same time
- Try the Intro to Plyometrics Routine in Studio
- Check out over 250 unique recovery exercises
- Integrate your mileage from Strava
- Upload recovery workouts to Strava and get kudos!
1.3.4
2021-02-15
Run More. Hurt Less. Recover Better.
This update is the single biggest release to the App store that we've made since we launched our app in the spring of 2020. Check out a totally revamped insights module, Strava partner integration that allows users to automatically upload custom images of recovery routines to Strava, and new prehab routines in Studio.
Have a feature request? We respond to every email in 1 day or less and we'll shout you out! [email protected]
Other recent additions:
- Easy sign in with Facebook or Apple
- Save favorite routines from Studio to Home screen
- Create multiple recovery routines at the same time
- Try the Intro to Plyometrics Routine in Studio
- Check out over 250 unique recovery exercises
- Integrate your mileage from Strava
- Upload recovery workouts to Strava and get kudos!
- Dark Mode
This update is the single biggest release to the App store that we've made since we launched our app in the spring of 2020. Check out a totally revamped insights module, Strava partner integration that allows users to automatically upload custom images of recovery routines to Strava, and new prehab routines in Studio.
Have a feature request? We respond to every email in 1 day or less and we'll shout you out! [email protected]
Other recent additions:
- Easy sign in with Facebook or Apple
- Save favorite routines from Studio to Home screen
- Create multiple recovery routines at the same time
- Try the Intro to Plyometrics Routine in Studio
- Check out over 250 unique recovery exercises
- Integrate your mileage from Strava
- Upload recovery workouts to Strava and get kudos!
- Dark Mode
1.3.3
2021-01-28
Feel better after every run with personalized recovery routines.
This update brings a FRESH new look to the app with a clean dark mode as well as stability improvements to our Strava Integration. Easily upload your recovery workouts to Strava just like a ride or run.
Have a feature request? We respond to every email in 1 day or less and we'll shout you out! [email protected]
Other recent additions:
- Easy sign in with Facebook or Apple
- Save favorite routines from Studio to Home screen
- Create multiple recovery routines at the same time
- Try the Intro to Plyometrics Routine in Studio
- Check out over 250 unique recovery exercises
- Integrate your mileage from Strava
- Upload recovery workouts to Strava and get kudos!
This update brings a FRESH new look to the app with a clean dark mode as well as stability improvements to our Strava Integration. Easily upload your recovery workouts to Strava just like a ride or run.
Have a feature request? We respond to every email in 1 day or less and we'll shout you out! [email protected]
Other recent additions:
- Easy sign in with Facebook or Apple
- Save favorite routines from Studio to Home screen
- Create multiple recovery routines at the same time
- Try the Intro to Plyometrics Routine in Studio
- Check out over 250 unique recovery exercises
- Integrate your mileage from Strava
- Upload recovery workouts to Strava and get kudos!
1.3.2
2021-01-20
Hey there! Here's what's new in 1.3.2:
- Add favorites to Home screen (You can now create shortcuts to your favorite recovery routines in Studio via the Home screen!)
- Log in with Apple
- Log in with Facebook
- Add favorites to Home screen (You can now create shortcuts to your favorite recovery routines in Studio via the Home screen!)
- Log in with Apple
- Log in with Facebook
1.3.1
2020-12-09
Hi there - Version 1.3.1 has these improvements:
- Sign in with Google for Strava Integration
- Streamlined upload to Strava post recovery
- Sign in with Google for Strava Integration
- Streamlined upload to Strava post recovery
1.3.0
2020-11-24
Hi there, Version 1.3.0 has these improvements:
- New featured section for new recovery routines in Studio
- Custom recovery reminders so you don't forget!
- Minor bug fixes
- New featured section for new recovery routines in Studio
- Custom recovery reminders so you don't forget!
- Minor bug fixes
1.2.9
2020-11-06
Here's what's new!
- Timer feature has been added to all exercise videos in every recovery routine
- Recorded new PT audio queuing in the Hamstring Recovery routine
- Squashed a couple bugs
- Timer feature has been added to all exercise videos in every recovery routine
- Recorded new PT audio queuing in the Hamstring Recovery routine
- Squashed a couple bugs
1.2.8
2020-10-31
This version includes the following upgrades:
- Plyos in the app for the first time! Check out the new routine in studio to supercharge your next run
- New exercises in the plantar fascia routine
- Bug fixes and stability improvements
- Plyos in the app for the first time! Check out the new routine in studio to supercharge your next run
- New exercises in the plantar fascia routine
- Bug fixes and stability improvements
1.2.7
2020-10-08
There are a few exciting changes in 1.2.7:
- New users can try out a 1 week free trial for premium access!
- Check out the Meb's Marathon Muscles routine!
- Upload your recovery routines to Strava post workout
- Bug fixes and stability improvements
- New users can try out a 1 week free trial for premium access!
- Check out the Meb's Marathon Muscles routine!
- Upload your recovery routines to Strava post workout
- Bug fixes and stability improvements
1.2.6
2020-09-29
Here you need to know about this version:
1. We put Meb’s routine in the app! And it’s free!
2. We added a few more pieces of free content. Here are the new free recovery routines in The Studio: Meb’s Marathon Muscles, Cool Down Essentials, & Roll Out and Get Loose
3. We also did some housekeeping to improve the general performance of the app.
Enjoy the most accessible, bug-free version of the Recover App yet.
Happy Recovery,
The Recover Team
1. We put Meb’s routine in the app! And it’s free!
2. We added a few more pieces of free content. Here are the new free recovery routines in The Studio: Meb’s Marathon Muscles, Cool Down Essentials, & Roll Out and Get Loose
3. We also did some housekeeping to improve the general performance of the app.
Enjoy the most accessible, bug-free version of the Recover App yet.
Happy Recovery,
The Recover Team
Чит Коды на бесплатные встроенные покупки
| Покупка | Цена | iPhone/iPad | Андроид |
|---|---|---|---|
| Recover Premium (Unlimited Access) |
Free |
HE245329131✱✱✱✱✱ | 82D342A✱✱✱✱✱ |
| Recover Premium Yearly (Unlimited Access) |
Free |
HE417937435✱✱✱✱✱ | A53787B✱✱✱✱✱ |
| Recover Premium (Unlimited access to recovery workouts) |
Free |
HE245329131✱✱✱✱✱ | 82D342A✱✱✱✱✱ |
| Recover Premium (Unlimited access to recovery workouts) |
Free |
HE245329131✱✱✱✱✱ | 82D342A✱✱✱✱✱ |
| Recover Athletics Premium (Unlock all premium recovery content) |
Free |
HE492653982✱✱✱✱✱ | 3988990✱✱✱✱✱ |
| Recover Premium (Unlimited access to recovery workouts) |
Free |
HE245329131✱✱✱✱✱ | 82D342A✱✱✱✱✱ |
| Recover Premium Yearly (Unlimited access to recovery workouts) |
Free |
HE417937435✱✱✱✱✱ | A53787B✱✱✱✱✱ |
| Recover Premium Monthly (Full access to personalized recovery routines) |
Free |
HE597161421✱✱✱✱✱ | 5810122✱✱✱✱✱ |
| Recover Premium Yearly (Full access to personalized recovery routines) |
Free |
HE417937435✱✱✱✱✱ | A53787B✱✱✱✱✱ |
| Recover Premium Monthly (Unlimited Personalized Recovery Routines) |
Free |
HE597161421✱✱✱✱✱ | 5810122✱✱✱✱✱ |
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