Resony: Resonance Breathing Читы

Resony: Resonance Breathing Взлом 1.0.2 + Чит Коды

Разработчик: RCube Health Ltd
Категория: Медицина
Цена: Бесплатно
Версия: 1.0.2
ID: com.rcubehealth.rcube

Скриншоты

Game screenshot Resony: Resonance Breathing mod apkGame screenshot Resony: Resonance Breathing apkGame screenshot Resony: Resonance Breathing hack

Описание


Resony is your personal guide to reduce stress and anxiety through breathing and relaxation sessions. Research-backed and simple to learn techniques of resonance breathing (coherence training), progressive muscle relaxation, gratitude journaling and mindfulness sessions are available to help you manage stress and anxiety and build resilience.

Resony is based on a integrated approach for building resilience addressing mind and body to achieve faster and more sustainable results. Whether you are waiting for therapy, tired of medication or want a therapy companion, Resony provides you instant and effective techniques to help you achieve your wellbeing goals.

You can use Resony for the following things:

- Track your wellbeing using our Wellbeing check
- Receive personalised recommendations to manage stress and anxiety
- Instant relief from stress and anxiety using 5 min. resonance breathing sessions
- Relax and focus using the power of sound therapy
- Sleep better using audio-based progressive muscle relaxation
- Practise gratitude by writing down positive events and negative events and expressing gratefulness
- Improve awareness of your emotions by writing down worries and how you react to them
- Connect with nature on a deeper level using 'Nature observation' session
- Improve your listening skills and be open-minded using 'Mindful conversation' session

REVIEWS

“I can show up at work and do my job again after lockdown with Resony’s help.” - GP in the UK

"Those exercises may seem simple and easy but they are so effective" - App store review


BENEFITS OF USING RESONY

Using the techniques for 10 minutes daily can benefit you in the following ways:

Stress and Anxiety
• Reduce negative stress
• Sleep better
• Boost recovery from strain and ill health
• Rejuvenation (healthy ageing)

Emotion Regulation
• Deal more effectively with pressure, trauma, change and crisis
• Improve your regulation of emotions
• Reduce stress, anxiety, anger, fear and low mood

Productivity
• Access sustainable high-performance states of flow easily, even under pressure
• Improve decision-making capacity in challenging circumstances
• Improve performance under pressure
• Enhance creativity
• Boost confidence to handle problems
• Access resourcefulness for problem solving
• Improve concentration, memory and cognitive processing under pressure
• Improve social skills

История обновлений

1.0.2
2022-06-28
- We have made enhancements to improve the user experience
- Self-care journal can now save tasks on the home screen
- Cognitive behavioural therapy exercise constructive worry has improved user experience
1.0.1
2022-06-18
We update the Resony app regularly to provide you with an optimum experience
202205.13.1
2022-05-13
- Minor bug fixes
12.0
2022-04-12
- Minor bug fixes
11.0
2021-07-02
Fix during user registration
10.0
2021-04-01
- Quickly begin your wellbeing program
- Share Resony with friends
- Contact customer support directly within Resony
9.0
2021-03-22
- Quickly begin your wellbeing program
- Share Resony with friends
- Contact customer support directly within Resony
8.0
2021-03-04
- Quickly begin your wellbeing program
- Share Resony with friends
- Contact customer support directly within Resony
7.0
2021-02-18
- Quickly access your favourite breathing and relaxation sessions
- Contact user support directly within Resony
- Share Resony with friends
6.0
2021-02-06
Bug fixes and enhancements
5.0
2021-02-05
Enhancements and bug fixes
4.0
2021-02-04
Resony Premium now available. Some enhancements and fixes from previous versions.
3.0
2021-02-02
We made some fixes so you can quickly access your favourite breathing and relaxation sessions. You can also share Resony with friends and contact our customer support, if needed.
2.0
2020-12-22
Improved graphics, simplified the breathing sessions and relaxation sessions
1.0
2020-03-30

Чит Коды на бесплатные встроенные покупки

Покупка Цена iPhone/iPad Андроид
Resony Monthly Subscription
(Monthly subscription for premium features)
399,00 ₽
Free
BF094353794✱✱✱✱✱ 52D7200✱✱✱✱✱
Resony Yearly Subscription
(Yearly subscription for premium features)
2 850,00 ₽
Free
BF636129125✱✱✱✱✱ 97F53BA✱✱✱✱✱

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