Описание
**Revolutionizing Long-Haul Relief & Recovery with ReViiV**
Experience fast relief from Long-Haul symptoms with ReViiV, an innovative app offering customized breathing exercises. Imagine less fatigue, clearer thinking, and the return of taste/smell, often starting within 24 hours – all possible through our custom breathing program. Featuring 8 scientifically backed techniques fused into simple, daily exercises, this is more than deep breaths; it's about continuous improvement and reclaiming your health.
**Tailored Exercises Promote Recovery **
ReViiV is designed to quickly relieve common symptoms, including Fatigue, Taste/Smell loss, Breathlessness, “Brain Fog’, Muscle/Joint pain, Insomnia, and more. ReViiV uses 5-minute daily breathing exercises, progressively tailored to each user, to both relieve symptoms and facilitate steady, incremental recovery over 16 stages. Weekly assessments and graphs show your progress along with visual aids, detailed guides, and resources to ensure proper technique.
**Featuring 8 Scientifically Backed Techniques**
ReViiV's effectiveness stems from 8 scientifically backed techniques fused into a highly effective breathing program. These include:
1. Nasal Breathing: ReViiV promotes nasal breathing 24/7 to increase the efficiency of your lungs, improve oxygen intake, reduce fatigue, and help restore taste & smell.
2. Prolonged Exhalation: By emphasizing long exhales, ReViiV aims to reduce breathlessness, relax your body, improve your sleep, and improve lung function.
3. Diaphragm Activation: ReViiV encourages deep 'belly breathing' to improve your lung function, reduce fatigue and shortness of breath. By stimulating the nervous system, it also reduces stress and anxiety, enhancing well-being.
4. Regulated Oxygen/CO2 Balance: ReViiV aims to improve your lung capacity and balance the levels of oxygen and CO2 in your body by fostering the Bohr Effect, helping to alleviate symptoms like fatigue, breathlessness, and ‘brain fog’.
5. Regulated Immune System Activity: ReViiV's breathing exercises are designed to keep your immune system in check, reducing inflammation and other immune-related symptoms often seen in Long-Haulers.
6. Structured Olfactory Re-training: ReViiV incorporates specific exercises that can enhance your sensitivity to smell and taste, especially useful for Long-Haulers.
7. Breath-Holding: When you're ready, ReViiV introduces daily breath-holding exercises to help your body adapt to higher CO2 levels, improving overall body efficiency.
8. Stress Reduction and Mindfulness: ReViiV also includes mindfulness techniques to help reduce fatigue, improve sleep, and combat stress, anxiety, and depression.
**Key Features & Functionality**
• Safe, 100% natural Long-Haul breathing therapy, requiring just minutes a day.
• Harness 8 potent techniques for rapid symptom relief and ongoing improvement.
• Benefits often noticeable within 24 hours.
• Weekly assessments and graphs to measure and track your progress.
• Progressive 16-stage guided program with three intensity levels.
• Auto-adjusts exercise intensity based on your progress.
• Co-created by a Long-Hauler through leading post-viral research and trials.
• Multiple breath counters and countdown timers within a user-friendly interface.
• Access to additional post-viral resources, guides and tips to ensure you're on the right track.
• Daily exercises tailored for morning focus, afternoon energy, and evening relaxation.
Take control of your Long Haul recovery with ReViiV – Download FREE now!
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/