1.0.20
2023-07-01
OTHER IMPROVEMENTS
- Other design improvements and bug fixes!
1.0.19
2023-06-07
What's new
- RISE App change for a unique logo "RISE FOR PRIDE" as Awareness of PRIDE month.
OTHER IMPROVEMENTS
- Other design improvements and bug fixes!
Happy training!
1.0.18
2023-05-23
What's new
- Your BENCHMARKS have received a new upgrade and you can now directly check all % of your LIFTS at one glance.
- Your workouts are also directly connected to your BENCHMARKS now, and every time you log a new LIFT, it will be directly added to your BENCHMARK history.
OTHER IMPROVEMENTS
- Other design improvements and bug fixes!
Happy training!
1.0.17
2023-01-08
What's new
Want to take your training to the next level? Check out our brand new PERSONAL TRAINING programs.
* Receive individualized programs to work on personal goals in strength, mobility, conditioning, or even accessory.
* Flexible options available for the number of sessions/weeks you'd like to subscribe to
* Add-ons available for virtual / in-person live coaching sessions
OTHER IMPROVEMENTS
Other design improvements and bug fixes!
Happy training!
1.0.16
2022-12-12
"Tis the season to be merry"
OTHER IMPROVEMENTS
Other design improvements and bug fixes!
1.0.15
2022-12-06
"Tis the season to be merry"
OTHER IMPROVEMENTS
Other design improvements and bug fixes!
1.0.14
2022-11-21
What's new
* OTHER IMPROVEMENTS
Other design / speed improvements and bug fixes!
Happy training!
1.0.13
2022-10-28
What's new
TRAINING WEIGHTS
We've made it easier for you to benchmark and measure progress - now you can keep track of the weights you use in one tap along with your workout logs!
ACTIVITY TRENDS
How much you workout in a month is not as important as how consistent you're able to stay over the course of several months. Remember, when it comes to improving our health and fitness, sustainability is key!
OTHER IMPROVEMENTS
Other design improvements and bug fixes!
Happy training!
1.0.12
2022-10-24
What's new
TRAINING NOTES
You can now view your notes directly under your workout logs for easy access!
Choose to display your notes publicly if you'd like to add a comment to let your crew know how you felt or who you partnered up with!
OTHER IMPROVEMENTS
Other design improvements and bug fixes!
Happy training!
1.0.11
2022-10-18
What's new
TRAINING NOTES
You can now view your notes directly under your workout logs for easy access!
Choose to display your notes publicly if you'd like to add a comment to let your crew know how you felt or who you partnered up with!
OTHER IMPROVEMENTS
Other design improvements and bug fixes!
Happy training!
1.0.10
2022-10-17
What's new
TRAINING NOTES
You can now view your notes directly under your workout logs for easy access!
Choose to display your notes publicly if you'd like to add a comment to let your crew know how you felt or who you partnered up with!
OTHER IMPROVEMENTS
Other design improvements and bug fixes!
Happy training!
1.0.9
2022-09-15
What's new
- TRAINING NOTES
Did you modify any of the movements? How did you feel post-workout? Rate your performance/exertion or anything else you'd like to keep track of through the training notes alongside your workout logs.
- SHARE
Create a poster of your workout logs and benchmark gains with one click and share across all your favorite social platforms!
- STORIES
Your homepage now contains stories highlights to keep you updated on active happenings!
- OTHER IMPROVEMENTS
Other design improvements and bug fixes!
Happy training!
1.0.8
2022-09-12
What's new
- TRAINING NOTES
Did you modify any of the movements? How did you feel post-workout? Rate your performance/exertion or anything else you'd like to keep track of through the training notes alongside your workout logs.
- SHARE
Create a poster of your workout logs and benchmark gains with one click and share across all your favorite social platforms!
- STORIES
Your homepage now contains stories highlights to keep you updated on active happenings!
- OTHER IMPROVEMENTS
Other design improvements and bug fixes!
Happy training!
1.0.7
2022-08-14
What's new
- Data-driven and data-powered workouts at your fingertips.
Functional scorecards are now available for each workout for the thinking athletes! Tap in to quickly see what you'll be working on.
1.0.6
2022-08-08
What's new
Bragging rights are in order if you hit a new PB on your lifts! The hard work that went into your progress deserves to be shared.
- Generate a poster of your best lift or any BENCHMARK achievement with one click to share it directly into all your favorite social channels!
1.0.5
2022-08-03
What's new
- Brand new BENCHMARK feature
- Log and keep track of all your main lifts under STRENGTH LIFTS, your RUN & ROW conditioning times under ENDURANCE, as well key functional metrics such as max pull-ups and push-ups under BODYWEIGHT.
- Check your improvements and progression over time as you go along your training journey!
1.0.4
2022-08-02
What's new
- Brand new BENCHMARK feature
- Log and keep track of all your main lifts under STRENGTH LIFTS, your RUN & ROW conditioning times under ENDURANCE, as well key functional metrics such as max pull-ups and push-ups under BODYWEIGHT.
- Check your improvements and progression over time as you go along your training journey!
1.0.3
2022-07-17
What's new
- Brand new Explore Page
- Browse through your workouts at ease
- Calendar View
- Easily find workouts by dates through the in-built calendar
- See your active days per week and gain quick access to the past week's workout on the main page
- Notifications
- Easily access all your interactions with your crew
Other improvements
- Bug fixes and other improvements
1.0.2
2022-07-01
What's new
- Brand new FUNCTIONAL PROFILE to help you take your functional training to the next level
- Generated through our proprietary AI algorithm, you will be able to view your unique functional profile based on your workout history. Access easily through your profile page.
- New & Upgraded Workout Experience
- Full-screen movement display of your workout that you can follow and sweat along.
- Easy tap functionality to scroll through the movements
Other Improvements & bug fixes
1.0.1
2022-06-12
Minor bugs fixes