1.3.5
2022-07-25
This is a huge update!
We've added a new training habit, "Energy Systems".
Elevate your athletic performance by mastering your explosive, high-intensity, and aerobic systems.
Optimized to each sport (football players are focused on being explosive, hockey players on high-intensity spurts of 10-90 seconds, long-distance track athletes on extended durations of running) so you can enter your season at the peak of your abilities.
1.2.9
2022-07-07
Ever wondered why?
Why do we do the things we do?
Well, then this update is for you then!
We've added a description for each habit, including details about why it should be a priority for athletes and how athletes can maximize their influence on that habit.
We also adjusted the workouts so athletes' can continue optimizing their athletic performance and gas up their strength, power, and speed.
1.2.8
2022-07-05
Ever wondered why?
Why do we do the things we do?
Well, then this update is for you then!
We've added a description for each habit, including details about why it should be a priority for athletes and how athletes can maximize their influence on that habit.
We also adjusted the workouts so athletes' can continue optimizing their athletic performance and gas up their strength, power, and speed.
1.2.7
2022-05-16
- Moved meditation and fixed some bugs
1.2.4
2022-03-16
Improved User Experience
1.2.2
2022-02-10
-You can now view past workouts from your stats screen.
-Added new sports/positions
-Minor bug fixes
1.1.5
2022-01-23
-Added tutorial/onboarding
-Added completion popup
-Fixed some bugs and UX
1.0.4
2021-12-19
Fixed the description and name