Sleep School: Insomnia Help Читы

Sleep School: Insomnia Help Взлом 2.0.6 + Чит Коды

Разработчик: The Sleep School Ltd
Категория: Здоровье и фитнес
Цена: Бесплатно
Версия: 2.0.6
ID: org.thesleepschool.rnsleepschool

Скриншоты

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Описание

Sleep School is a science-backed sleep improvement app containing courses proven to help you to:

- Fall Asleep Quicker
- Stay Asleep Longer
- Wake Up More refreshed


CREATED BY SLEEP DOCTORS (PhD)
Sleep School is created by a world-leading team of sleep doctors (PhD) who’ve spent over 15 years helping hundreds of thousands of clients across the world to sleep well, naturally.

WHO WE HELP
If you’ve had insomnia for 3 nights or 30 years, or you’re just not entirely satisfied with your sleep but don’t know what to do to improve it - Sleep School can help.
Our science-backed sleep courses have been designed to help you to sleep better if these issues are stopping you from sleeping well:
Insomnia
Anxiety
Depression
PTSD
Loneliness
Work Stress
Financial Stress
Health Worries
Shift Work

SLEEP SCHOOL RESULTS
Clients who completed our ‘Overcoming Insomnia’ 30 day course achieved the following results:
81% of users’ sleep satisfaction improved
75% of clients’ morning refreshment improved
67% of clients slept between 1 to 3 hours longer
n= 594 users. June 2023.


HOW SLEEP SCHOOL WORKS
1. Take the Sleep School survey - tell us what stops you sleeping and your sleep goals
2. We analyse your answers and recommend you a science-backed sleep plan to follow
3. Next, leading sleep expert, Dr Guy Meadows (PhD), guides you through your recommended sleep plan, including:
Nightlies - Daily sleep support audios and tips
7 Day Audio Series - Week-long audio series
30 Day In-Depth Support audio & video Courses
Important: All content is delivered in English.
4. Want more help?
Join Dr. Guy Meadows on a live webinar to ask him your own sleep questions (subscribers only)
Book a 1 hour Online Clinic with a Sleep School doctor (PhD) at an extra cost (Subscribers even receive a 10% discount)


A FEW SLEEP SCHOOL CLIENT SUCCESS STORIES
Amazing. This app is by far the best sleep app there is. I found myself agreeing with the ‘sleep habits’ that was listed out and I’ve worked hard with the advice


Amazing!! - I’ve had insomnia for around 20 years….Tried everything and nothing has really helped…This app has transformed my relationship to sleep and I’m only halfway through the course….Would highly recommend this app!!


Life-changing. This approach helped my sleep from day 1. As soon as I read about it, it immediately resonated more with me more than CBT. It gave me so much hope and this immediately helped my sleep. Thank you!

HOW SLEEP SCHOOL IS DIFFERENT
1. Sleep School is created by Sleep Doctors (PhD) and all content in the app is based on evidence-based tools and guided by global sleep expert- Dr. Guy Meadows (PhD)
2. We pioneer the use of Acceptance & Commitment Therapy for Insomnia - an evidence-based therapy. We don’t use traditional CBT-I - so we won’t tell you to get out of bed at night, restrict your sleep or constantly keep a sleep diary! You can even read in bed because we believe in helping you to develop a healthy happy relationship with sleep.
3. We don’t use whale noises or bedtime stories told by Hollywood stars! We won’t waste your time and energy on approaches that won't work in the long term.


PRICING & TERMS
Sleep School is free to download and new users can try all the content in the app FREE for 7 Days.
Sleep School then offers two auto-renewing subscription plans:
- £9.99 per month
- £49.99 per year (works out at just £4.16 per month)
These are UK prices. Pricing in other countries vary depending on the country of residence.


Subscription with a free trial period will automatically renew to a paid subscription. You can cancel your subscription or free trial in the iTunes settings at least 24 hours before the end of the free trial period.

Read our Terms of Use & Privacy policy here:
https://sleepschool.org/terms-of-service
https://sleepschool.org/privacy-policy

Important: Always seek a doctor’s advice in addition to using this app before making any medical decisions.

Questions? Contact us at [email protected]

История обновлений

2.0.6
2023-07-16
Dear Sleep School Community

Just a small update of bug fixes and performance improvements.

Questions or suggestions? Contact us at: [email protected]
2.0.5
2023-07-11
Dear Sleep School Community

Just bug fixes and survey improvements in this update.

Questions or suggestions? Contact us at [email protected]




2.0.4
2023-06-20
Dear Sleep School Community

Introducing . . . New Monthly Subscriptions!

Questions or suggestions?

[email protected]

Sleep School Team
2.0.3
2023-04-21
Release note:

Dear Sleep School Community

Important bug fixes in this new version.

Questions or suggestions?

[email protected]

Sleep School Team
2.0.2
2023-04-21
Dear Sleep School Community

We're very excited to announce new 'Live Webinars'!

Each month we will run 30 minute webinars to help you sleep better, quicker.

We start with:

- Welcome to Sleep School
- An Insomnia / Anxiety / Stress based topic (changes each month)
- Dr. Guy - Live Q&A

Live Webinars are free and only available for users with an active paid subscription.

Read our Terms and Privacy Policy for further details.

Questions or suggestions?

[email protected]

Sleep School Team
2.0.1
2023-04-11
Dear Sleep School Community

Just a few minor design improvements in this release.

Questions or suggestions? Contact us at:
[email protected]

Sleep School Team
2.0.0
2023-04-01
Dear Sleep School Community

We are very excited to announce our biggest and most important update yet!

Thanks to your great feedback, here’s what’s new:

- ‘Home’ screen becomes ‘My Plan’ - where your recommended Sleep Course appears so you can focus better on it
(You can also select other courses to show here too)

- Progress - now shows the progress of the course showing on the ‘My Plan’ screen.
You can now see every lesson in the course and jump directly to them (after completing them in order).

- Audios & Favourites - now shows all audios in every course in one place - making them quick and easy to access.

- Many design improvements and bug fixes

Questions or suggestions? Contact us at: [email protected]


Sleep School Team
1.20.1
2022-11-22
Dear Sleep School Community, a small but important update:

- Fix of an issue of the video/audio playing on a loop

Questions or suggestions? Contact us at: [email protected]
1.20
2022-11-20
Dear Sleep School Community

Some minor updates:
- New “Confirm answers” screen on Onboarding process
- Updated age picker on “Onboarding” step
- Ability to view the Privacy Policy added to the Create Account screen
- Updated “About Us” screens
- View current App Version on landing screen
- Updated Feedback Pop-Up
- New progress marker on “Onboarding” flow, “About us”, Progress lessons
- Fixed minor bugs
- Improved UI on Onboarding flow

Questions or suggestions?
Contact us at: [email protected]
1.19
2022-07-22
Dear Sleep School Community

A small but important update:

- Fixes an issue of the Subscribe button intermittently not work

Questions or suggestions? Contact us at: [email protected]
1.18
2022-07-13
Dear Sleep School Community

An important update:

- Bug fix that caused audio playing to crash the app
- Error monitoring tool was added to help us identify bugs and resolve them more quickly.

Questions or suggestions? Contact us at: [email protected]
1.17
2022-07-05
Dear Sleep School Community

Just one small fix for an issue that affected a very limited number of users that caused the app to crash if the favourites icon was pressed.

Any questions or suggestions?

Contact us at: [email protected]
1.16
2022-06-24
Dear Sleep School Community

An important update:

- New User Deletion Functionality
You can now permanently delete your account from within the app yourself.

Important info about deleting your account:

- If you have an active 7 day free trial or active subscription you must manually cancel this subscription to not be charged in future.

- You will not receive any refunds for any remaining time left on an active subscription period.

- You will not be able to access the app without creating a new Sleep School account.

- You will not be able to restore your survey or progress data in the future.

Any questions or suggestions?
Contact us at: [email protected]
1.15
2022-05-03
Dear Sleep School Community

one quick bug fix:
- Logging into the application

Any questions or suggestions? Contact us at [email protected]
1.14
2022-05-02
Dear Sleep School Community

Two quick bug fixes:
- Subscribe Button Error
- Lost Next button when large text is used

Any questions or suggestions? Contact us at [email protected]
1.13
2022-04-21
Dear Sleep School Community

After a lot of fantastic feedback from you all we have made the biggest changes yet to Sleep School including:

- Ability to save all your favourite audios within Series and Courses into one place for easy access
- Favourites Area now contains Audios, Favourites and Sleep Notes - all in one place!
- Favourited lessons can now also be downloaded in a single touch
- Improved access Tokens - meaning you won't have to annoyingly re-login to the app
- 'Boost My Sleep Success' is now 'Reminders'
- Improved Reminder screen design
- New simplified Create Account screen
- Simplified 'You' screen - all now just 1 single area
- 'Course Completion' & 'Streak' - now moved to Settings (as requested!)
- Simplified 'Progress' screen design
- Design tweaks to improved accessibility
- Bugs & fixes to improve stability
- All packages and libraries updated to latest versions

We hope you enjoy this new release. Any questions or suggestions - please tell us at: [email protected]

Sleep School Team
1.12
2021-07-26
Dear Sleep School Community

Just a small update this time:

- App Version number now updates automatically within the 'Settings' area with each newly released build.

If you have any comments, ideas or need help - please contact us at: [email protected]
1.11
2021-07-08
Dear Sleep School Community
This is a very important update to fix a bug related to Favourited Content that causes the app to crash on the Home Screen.
If you have any questions or suggestions please contact us at: [email protected]
Sleep School Team
1.10
2021-07-06
Dear Sleep School Community
Another small update to:
- fix a bug that affects content downloading correctly
- update our terms of service
If you have any questions or suggestions please contact us at: [email protected]
1.09
2021-07-03
The Whats New will need to say:
Sleep School Community,
This is an urgent and important update to fix a bug that causes the app to crash when ‘Start Course’ is pressed.
Please update ASAP and sorry for the inconvenience.
Sleep School
1.08
2021-06-24
Dear Sleep School Community
Just a small but important update this time:
- A bug fix to stop annoying auto log outs occurring

If you have any comments, ideas or need help - please contact us at: [email protected]
1.07
2021-06-08
Dear Sleep School-ers
This is our biggest and most exciting Sleep School update yet!

New Functionality
- NEW Nightlies! Sleep Tips, Gratitudes, Defuses and Essentials delivered daily to help you sleep better
- New Initial Sleep School Survey and improved sleep content recommendations
- New Boost Your Sleep Success button and screen added
- Updates to Pre and Post Course Surveys, New Course Helpfulness Survey and analytics code added to help improve Sleep School app

Design Updates
- New beautiful main navigation buttons and area illustrations
- Multiple small design updates to buttons and screens

Bug Fixes
- Fix of the very annoying automatic log out issue.
- Fix of the dreaded frozen screen issue
Thanks for your feedback and patience solving these issues.

If you have any questions or suggestions please contact us at: [email protected]
1.06
2021-03-13
Hi Sleep School-ers,

We've been busy making the following updates to the app:

- New Audio screen pop-up design
- Better designs for large text users
- Fixing the dreaded Frozen screen issue (thank you for your patience with this!)
- Various small text updates & design tweaks
- Minor bug fixes

If you have any comments, issues or desired enhancements please contact us at: [email protected]
1.05
2021-03-06
Hi Sleep School-ers, we've been very busy!

Here's what's new in this release. . . .

Updates:
- New Landing Screen Animation
- New Bottom Nav Design
- New Course Overview Screen
- New Pop-Up Design
- New full screen width videos
- New Social Share Method
- New Rate Sleep School / Feedback Flow
- New Lesson Screen Design - Top Nav & Next Button
- New Day / Series / Course Complete Screens

Bugs & Fixes
- Accept terms button issue
- Version Number missing issue
- Take it one day at a time pop-up - text error
- Un-user-friendly notifications messages have been updated

Any thoughts, ideas or improvement ideas - please contact us at: [email protected]
1.04
2021-02-15
V1.04 - What’s New

Sleep School-ers!

We’ve listened to your continued great feedback and here’s what we have made in this new release:

- An easier to press ‘I Agree’ button on the Terms screen
- Fixed top navigation screen spacing issues
- Addition of a link to the Sleep School Community in the ‘You’ area

Any comments, suggestions or need help?
Contact us at: [email protected]

Чит Коды на бесплатные встроенные покупки

Покупка Цена iPhone/iPad Андроид
Sleep School
(Sleep School Auto-Renew Subscription (Year))
4 490,00 ₽
Free
JH114999481✱✱✱✱✱ 344C512✱✱✱✱✱
Sleep School
(Sleep School Auto-Renew Subscription (Month))
899,00 ₽
Free
JH114999481✱✱✱✱✱ 344C512✱✱✱✱✱

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