Описание
"A day without a nap is like a cupcake without frosting."
Fall Asleep Fast With Sounds, Music and Exercises from Sleepy. It has been scientifically proven that music and sounds help you fall asleep easier, reduce stress, and relieve insomnia and tinnitus. Create your own combinations of nature sounds, white noise, relaxing melodies and soothing sounds. Complete exercises which can help you fall asleep faster. Do imagery using our thematic soundscapes. Sleep like you've never slept before!
Also can be used in many other situations, like calming, relaxing, focusing and meditating.
93% of our listeners confirmed that they began to sleep better after a week of using the application.
Sleepy Can Help You:
* Relieve insomnia and fall asleep easily
* Relax and relieve stress and anxiety
* Block disruptive sounds, get an uninterrupted sleep
* Take a quick nap
* Relieve tinnitus
* Concentrate
Features to know:
* Thematic Sleep Music: close your eyes and listen to the space you are in
* 100+ customisable background music and sleep sounds: create your own the perfect sleep environment
* Sleep Exercises: can be helpful to reduce stress and anxiety and help you to relax at bedtime
* Sleep Affirmations: positive statements you can repeat before bed
* Sleep Reminder: Stick to a sleep schedule
* Timer: App can turn off automatically
Most importantly - believe in yourself! Believe you can sleep better and fall asleep feeling good.
It’s your nature and you’re getting back home, to the peace that’s always been inside of you.
P.S. Free and without any advertising! Pay only for premium features.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/