Sodium Counter and Tracker Взлом 2.7.3

Скриншоты

Описание

It's easy to consume too much sodium, and high consumption is linked to high blood pressure, heart attacks, strokes, chronic kidney disease, osteoporosis, stomach cancer, and swelling of the feet and legs. The app will set the Chronic Disease Risk Reduction Level (CDRR) provided in the US Dietary Guidelines for Americans, 2020-2025, which depends on your age, as your default daily sodium target. You can change this target at any time (see App Preview 1).
Record the foods/beverages and amounts you eat using the barcode scanner, dictation (touch the microphone icon), favoriting foods, or search (see App Preview 2) and using the serving sizes provided. The serving sizes are mainly those suggested by USDA Food Data Central, but can be changed at any time. Your progress towards your target daily intake will be visible immediately in real-time.
You can also view your progress over time on the Month view dashboard, and export food diaries and sodium intake into a spreadsheet for your own information or to share with healthcare providers.
Synchronize the app with all your Apple devices and First Line Medical Communications Ltd apps. Apple's HealthKit functionality is integrated in the app's user interface so you can share data with Apple's Health app.
The app is curated and contains 325+ common (mainly healthy) foods and drinks and you can add your own branded and other foods and recipes at any time using the barcode scanner, dictation, or the keyboard. This means that provided you add your barcoded foods to the app via the "Add food" tab the app can function without access to the Internet (it will need access to the internet and OpenFoodFacts.org if a barcode is not in the app's database).
Also useful nutritional information via the Info tab (see App Preview 3).
The interface is intuitive to navigate, but you may find it useful to familiarise yourself with the full functionality of the app by touching the icons, words, and bars on every screen and swiping left and right on the Tracker screen.

История обновлений

2.7.3

2023-04-11

Changing serving size bug fixed. New icon color. Revised metadata

2.7.2

2023-04-07

New icon, revised metadata

2.7.1

2023-03-18

3 new App Previews to show how to set sodium target & preferred weight units (g or oz); how to record food & beverage intake using the barcode reader, dictation, & search; and how to set preferred display for sodium content in food (%Target/serving, mg/100g or mg/oz, %Target/100g or %Target/oz)

2.7.0

2023-03-05

Revised "How to use the app" instructions. Please do read these, especially the Settings tab instructions so you customise food weights and the presentation of data to suit your needs. Minor bug fixes

2.6.4

2022-11-28

A bug leading to an error in weights for serving sizes when adding foods and using ounces on the Add Food Screen (not when using g) has been fixed

2.6.1

2022-10-24

Simplified "How to use the app" screens and few other text/formatting changes to improve functionality

2.5.3

2022-10-05

Bug fixes

2.5.1

2022-08-07

Now with barcode scanner (in addition to speech recognition and favoriting for rapid recording of food and drink consumption)

2.4.3

2022-05-15

Small changes to design of settings screen to aid navigation

2.4.1

2022-03-14

Improved "How to use the app" screens for each tab — Info, Settings, Tracker, Add food and Search.

2.4.0

2022-02-14

Now no need to add in amounts of food consumed unless they differ from the serving sizes provided by the app, in which case you can change the serving sizes provided as a one-off or for as long as you like. Also you no longer need to add your own branded or other foods not in the app database — instead you can record them as "sodium" and add the sodium content provided on the packaging.

2.3.5

2022-01-13

Small changes to optimize user experience

2.3.2

2021-09-01

Recoded to incorporate new Apple technologies including speech recognition to allow dictation of food intake and amounts (in g, oz, or servings) and abilities to export all intake (ie food diary) and sodium content as a file that can be opened in any spreadsheet, synchronise with all Apple devices, and share data with Apple's HealthKit. New icon. New foods and drinks added to the food bank

1.20

2020-05-04

Improved on-screen instructions for use and for adding your own foods to the app

1.12

2017-07-05

A few revised links

1.11

2017-03-13

Minor update

1.10

2016-11-01

Minor bug fix

1.9

2016-10-24

New and revised design features to improve usability and readability; updated information section; shortened name

1.8

2016-04-27

New information section

1.7

2016-02-19

Website link bug fixes

1.6

2015-10-04

Now viewable in landscape and portrait.
iOS9 compatibility.

1.5

2015-07-30

Foods you add are now in white type to aid readability. The original 250 heart healthy foods that have links to more information are in colour-coded type as before. The 55 "not heart healthy" foods are in light grey type.

1.4

2015-01-07

New edit tool allows users to add foods to the counter, which now includes 55 popular "not heart healthy" foods in addition to the original 250 heart healthy foods.

1.3

2014-10-13

Corrections to errors in raw data for a few foods, most notably wholewheat bread

1.2

2014-09-09

Design and content improvements. New chart feature.