3.5.0
2023-06-30
General Improvements and bug fixes.
3.4.2
2022-03-11
General improvements and bug fixes.
3.4.1
2022-01-10
General improvements and bug fixes.
3.4.0
2021-11-13
General improvements and bug fixes.
3.3.0
2021-10-29
General improvements and bug fixes.
3.2.2
2021-10-28
Fixed a bug that caused the app to crash from some users.
3.2.0
2021-10-21
General improvements and bug fixes.
3.1.3
2021-10-07
Fixed some bugs with program progressions.
3.1.2
2021-10-04
Added the ability to create your own program. Program your workouts and their progressions!
3.1.0
2021-09-24
Added the ability to create your own program. Program your workouts and their progressions over time!
3.0.6
2021-04-26
V3.0 is now live. The app has been rebuilt from the ground up.
Message me directly from the app for feature requests and issues.
3.0.5
2021-04-15
V3.0 is now live. The app has been rebuilt from the ground up.
Message me directly from the app for feature requests and issues.
3.0.4
2021-04-12
V3.0 is now live. The app has been rebuilt from the ground up.
Message me directly from the app for feature requests and issues.
3.0.3
2021-04-11
V3.0 is now live. The app has been rebuilt from the ground up.
Message me directly from the app for feature requests and issues.
3.0.2
2021-04-09
V3.0 is now live. The app has been rebuilt from the ground up.
Message me directly from the app for feature requests and issues.
3.0.1
2021-04-08
V3.0 is now live. The app has been rebuilt from the ground up.
Message me directly from the app for feature requests and issues.
3.0.0
2021-04-08
V3.0 is now live. The app has been rebuilt from the ground up.
Message me directly from the app for feature requests and issues.
1.16.0
2019-11-23
Strength Flight is now free for everyone to use.
We will be making big updates in the coming months.
1.14.2
2017-12-21
We are constantly updating the app to give you the best experience possible.
1.14.1
2017-12-14
Squashed some bugs.
1.14.0
2017-12-11
General improvements to speed and stability.
Bug Fixes.
1.13.4
2017-12-08
Fixes a bug that consistently prompted users for a review.
General Improvements to speed.
1.13.3
2017-12-06
Bug Fixes for iPhone X users.
1.13.1
2017-12-02
Fixed a bug with the layout of the programming.
Added the ability to move an exercise to a different day and have the change take place on all future weeks.
We are constantly updating the app to give you the best experience possible.
1.13.0
2017-11-27
Enhancements to programming for more advanced lifters.
General Improvements and Bug Fixes.