3.3.1
2023-07-18
Fixed issue where muscle group fatigue does not show up correctly for some users.
3.3.0
2023-07-09
- S2 has been given a color scheme upgrade, and is now exclusively in dark mode. This feature has been requested by many, especially by Strongly veterans. I hope you like it!
- Items in the tab bar has been renamed.
- All new progress tab shows more details for both current week and all-time metrics.
3.2.1
2023-06-29
Fixed issue where internet access was required to start a workout.
3.2.0
2023-06-04
Resolved issue with purchase screen popping up too often.
Add link to previous workout within ongoing workout
Unify background colors
Revisited post-workout screen
Prevent iPhone from sleeping during on-going workout
3.1.0
2023-05-30
Rest timer does no longer require 20/20 vision.
3.0.1
2023-05-27
Minor bug fixes.
3.0.0
2023-05-23
S2 is the superior successor to Strongly, completely re-built from the ground up to provide you with the best strength training journal available.
Aiming to deliver the best experience for long-term strength training, this update marks the first step — you're invited for the journey!
- Completely new UI with fresh new colors
- 1000+ added exercises
- Dark, and Light mode
- New innovative controls
- Ability to change measurement system manually
SIGN IN REQUIREMENT REMOVED
The requirement to create a Strongly account has been removed, to favor upcoming multi-device sync using iCloud. Strongly users can restore backups via app settings inside the app.
2.7.1
2017-09-22
This app has been updated by Apple to display the Apple Watch app icon.
In this update we've tweaked Stronger for iOS 11. We've also fixed a bug causing the weights and reps selector to reset when viewing set history.
We're remaking the Watch App. Please look out for the new version in a future release!
2.7.0
2017-09-10
In this version
* App renamed to Strongly
* You can now enter previous workouts
* Improved workout routine editor
* Exercise list now shows progression of target weight
2.6.2
2017-06-17
Stability improvements
2.6.1
2017-05-04
After a workout, you can now take a photo of yourself, right inside Sidekick. Over the image taken, your total mass moved and workout duration is displayed.
2.5.4
2017-04-18
In this version we're happy to announce Sidekick Pro! With it, you can create custom exercises, assign target rep and set count, define warmup sets and get automatic backups to the cloud.
This update also includes stability and performance improvements.
2.4.1
2017-03-24
This update fixes an issue causing sets to group inaccurately in the workout summary view.
Minor visual improvements to the way sets are listed.
2.4.0
2017-03-16
New in this version:
* Backups: Never lose your workout log. Connect with Sidekick to keep it safe forever
* Design improvements
* Stability improvements
Fixed in this version
* Mass moved progression now calculates correctly
* Solved issue where weekdays would show up on the wrong places
2.3.0
2017-01-10
This release of Sidekick contains usage and interface improvements including:
* Improved workout routine editing
* Hints & instructions for first-time use
* Improved formula for calculating your per-exercise progress
* Total mass moved per exercise now shown in log and recording view
2.2.0
2016-12-18
Stability improvements
2.1.0
2016-12-10
* New progress screen
* New timed mode for recording sets
* General improvements to app quality
2.0.1
2016-09-10
Minor bug fixes
2.0
2016-09-08
- This version features a complete re-design of Sidekick – we hope you enjoy it.
- Introducing workout routines!
- There is no longer any need to sign up for Sidekick. If you have a previous account, all your data is still there while new users can start using the app without delay or unnecessary on boarding.
- Sidekick now offers and Apple® Watch version that you can use without your iPhone
- Using your iPhone while you work out, you now log your sets at your convenience, rather than as you perform your sets
1.1
2015-11-05
Stability updates and improvements.