Studio Thirty Workouts Взлом 2.31.4 + Чит Коды

What is CST?

Its athletic style conditioning for any body. CST stands for Cardio Strength Training. This type of training is embraced by many athletes because of incredible results — strength, agility and stamina — in the shortest time period.

The core philosophy is a mixture of CST (Cardio Strength Training) infused with HIIT (High Intensity Interval Training). Each workout begins with a dynamic warmup, followed by a 30 minute workout consisting of 3 rounds. The workout closes with a 5 minute cool down. The workout session is 45 minutes with emphasis on the core 30 minutes.

No heavy machinery, no big egos, no complicated workouts, no excuses. Imagine a workout experience that is based on the core elements of effectiveness, that produce the health and fitness results you're looking for — stamina ,agility and strength.

What to expect in a S30 session?

Get the customized care of a personal trainer in a supportive, group atmosphere. Collaboration meets personalization. Your are the only equipment you’ll need. We focus on the basics — Your drive (and bodyweight), the positive energy of the class and the coaches expertise. Our program design is science and art. Our coaches tap their imagination and years of experience to give you fresh, new, inspired workouts daily. We believe pairing you up, pumps you up. Having a partner during workouts is one of the cornerstones of our classes. Lots of cheering, lots of high-fiving, lots of results.

Release your inner athlete, the heart and mind of athletic performance

World class athletes develop processes and habits that produce world class results. World class athletes choose growth and growth begins with responsibility, commitment, focus, and an eagerness to learn. The heart of an athlete is determined, strong, as well as compassionate and nurturing. The mind of an athlete is constantly seeking growth, resilience, focus, and the obtainment of a goal. StudioThirty provides the team atmosphere and community camaraderie that is critical for the development of your inner athlete. Through our support and your commitment the heart and mind required for your goals will be obtained.

Who is Studio Thirty?

We are the nations premier cardio-strength training studio that is powered by simplicity, creativity and the community around us. StudioThirty began with the idea of providing athletic based fitness training in a simple, safe, fun, and effective way. This system was created to reduce the probability of injury as well as the time between your starting point and your goals.The S30 experience allows the mind to escape and for the body to take over. This provides an amazing workout experience to anyone looking to improve their personal performance.

The goal of every StudioThirty cardio-strength training class is to motivate, challenge and deliver results in a fun, supportive environment. We believe in a functional approach to fitness.

INFORMATION ABOUT THE APP AND PURCHASE OPTIONS

The download of Studio Thirty Workouts is free of charge. There is no free trial. Should you use Studio Thirty Workouts app, we offer one of the following options:


Payment will be charged to your credit card through your iTunes account after the trial period and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. One Time Payments will only be charged one time initially.

Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Readout full Terms of Service and our Privacy Policy:

https://passion.io/terms-of-service
https://passion.io/privacy-policy