Описание
A workout timer app that's quick and easy to use.
How to use:
1. Create a timer to plan your workout.
2. Hit "Start Workout" and get ready to exercise.
3. Press pause to take a break at any time.
4. The timer is closed once the workout is completed.
Features:
• Large display with transitional "beeps" to guide your workout.
• Create multiple timers for multiple workouts (e.g. full-body circuit, stretching, yoga, etc).
• Define "Tabatas" or rounds followed by rest periods.
• Optionally define "sets" of rounds.
• Preview your workout before beginning.
• Easily edit timers.
• Personalize each timer with custom cover images.
• Automatically pause workout on phone calls and other interruptions.
• Allow background music/audio to play while working out.
• Versatile: can be used for HIIT, EMOM, AMRAP, yoga, stretching, breath-work, and more.
Tabata, HIIT, and Timers
Tabata is a form of high-intensity interval training (HIIT) where you perform a burst of high-intensity exercise (e.g. jumping jacks) followed by a short break. Timers are critically important for Tabata-style workouts. This app is designed to guide your circuits and help you get the most out of your workouts. While the app is perfect for Tabata, it can just as easily be used for EMOM (every minute on the minute) and AMRAP (as many rounds as possible) -style workouts. The app is highly customizable: you can use it to organize yoga, stretching, and even breath-work routines.
Pro:
The app is free to use, but some functionality requires a one-time purchase. See in-app for details.
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