Описание
Lose weight for the last time. Welcome to Target100—an app that helps you realize your personal and weight loss goals through six pillars: food, water, steps, exercise, sleep, and stress. You'll be coached by experts, supported by our community, and inspired by what you learn every step of the way.
6 WAYS TO FEEL GOOD
Our six interlocking pillars support lasting, sustainable health and wellness. We keep track of it all on your personal Wellness Wheel and you can customize your weekly targets for any of the six pillars—food, water, steps, exercise, sleep, and stress—to make it work for you.
SET WEEKLY MINI GOALS
You are in control. Each week you can select what pillar you want to focus on and set mini goals to make it manageable.
MAKE FRIENDS WITH FRANNY THE FOODBOT
Make tracking your carbs easy with our foodbot texting partner. Simply connect your phone number on your profile page and you text all your food to Franny and she'll take care of the rest.
EASILY LOG ALL YOUR FAVORITE FOOD BRANDS
Armed with our handy barcode scanner you can quickly and easily add your favorites to your food pillar in the app. Scan the barcode on any food package, adjust the portion size if needed, click done and watch the food items added to your log. You can create Favorites for those foods or meals you eat on repeat (no judgment!) to make it even easier to track carbs.
FREEDOM TO TRACK PROGRESS, ANYWHERE, ANY TIME
Connect to your Fitbit account and watch your data across the pillars seamlessly pull into your wheel. You can always manually add your pillar data with just a few clicks.
FIND MOTIVATION & INSPIRATION IN OUR COMMUNITY
Gain access to our amazing Target100 community of coaches and peers in the app. Post questions, status updates, get accountability and support, and so much more on our community wall.
UNLOCK ACCESS TO RECIPES, CHALLENGES, AND MORE
Come join everyone in the community wall and get access to tasty recipes, fun challenges, and tips from our coaches and team.