It's simple! Just a few seconds to snap a photo and record your weight after each workout!
Keep training! Keep motivated! Welcome to TARGET 5, the easy-to-use app for keeping a daily log of your fitness and weight training and progress. After each session, just take a few seconds to photograph your body and record your weight.
Everyone who begins training wonders if the workouts are working. We all faced doubts about getting closer to our ideal physique. Don't worry! From the first day of your training, your body is beginning a journey of transformation little by little! We hope that you will use the TARGET 5 app to record your day-by-day progress and keep yourself motivated to the max.
With this single app, you can take and store photos of your post-training session physique so you can see the progress, and you can keep a daily record of the workout menu and dietary intake that got you the results.You can also use iCloud to automatically backup all your TARGET 5 data!
TARGET 5 will help you...
• Make your training a regular part of your daily or weekly routine!
• See how training is transforming your body from Day One to present!
• Get the most out of your gym membership and not let the opportunity or the fees go to waste!
• Inspire the desire to exercise out of habit and not obligation!
• Reward yourself with the proof of your efforts!
TARGET 5 Features
• Full-screen photo shooting
• Switch between body areas (front torso, back, right arm, left arm, legs) and select "semi-transparent" photos.
• Enter weight when saving photos.
• Drag the selected body area to display photo.
• Save and display a photo of your ideal physique.
• Share saved photos on your favorite SNS.
• Enter and save training and daily dietary intake in the calendar-style log.
• Save and display comments and preview photos with your workout and dietary intake log.
• Tap to select auto-saving or new entry of a training session or dietary intake contents.
• Training session task settings: Type (ex. bench press), Reps (number), Sets (number), Weight (lb./kg)
• Diet intake item settings: Food type, Protein (g), Fat (g), Carbohydrates (g), Sodium (mg), Calories (kcal)
• Automatically backup your data with iCloud.
You can look forward to future planned updates to help keep you motivated and making progress.
• Minimum iOS: iOS13.0 or higher*
* Depending on the device model, the app may not operate even with a compatible iOS version.
* iOS system and device compatibility may be subject to change in future app version updates. Please understand that app version upgrades may occur without prior notice. Users are requested to send inquiries and questions to
[email protected].
Terms and Conditions: https://www.target5team.com/terms-of-service
Privacy Policy: https://www.target5team.com/privacy-policy
○ IMPORTANT!
• If the user does not allow the TARGET 5 app permission to use iCloud storage, the deletion of this app and/or app reinstallation due to device replacement will result in the loss of TARGET 5 user data. The TARGET 5 Team shall not be held responsible for any data loss arising from the preceding circumstances. By downloading, installing and using the TARGET 5 app, the user acknowledges and agrees to these conditions.