- Set health and fitness goals
- Message your coach
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Access training plans and track workouts
- Track progress towards your goals
- Manage your nutrition intake as prescribed by your coach & sync directly to MyFitnessPal.
- Connect to wearable devices like Apple Watch (synced to Health app) & Fitbit to sync body stats instantly