5.2.5
2022-11-11
Made some corrections to App for iOS 16
5.2
2022-10-26
It’s finally happened!
The Food Lover app now balances your favourite foods and simultaneously drops them into the Balance Factor app for effortless tracking!
Tap another button and you’ve just tracked a two week menu of your favourite meals with the ideal calories and balance factors needed to get you to your ideal size!
Want to share your amazing meals with a friend or workmate? Try the new Group Share feature that lets you pick and share only the meals you know they will love!
And don’t forget to back up all those customized meal menus that these newly synced apps have made just for you! The new Back-Up feature on the Support screen lets you backup and email your entire Balance Factor database to recover just in case something happens to your iPhone or iPad!
5.1
2022-07-09
Time to Re-capture that Work Life Balance!
Introducing the new Balance Factor Health & Wellness Program that lets you measure 18 metrics of health - Blood Sugar Range, Waist to Hip Ratio, # of Active/Fasting Days, Sleep Trends, and more… - and graphs the results to compare your progress on a month to month basis.
AND
Week at a Glance now displays the hours you fasted!
5.0.1
2022-04-22
- Patch to correct a non-responding button, observed on some devices
New in 5.0:
- Week at a Glance lets you instantly pick foods or meals you ate over the last week to record in a new day!
- Restaurant owners have an entire new section that permits them to produce ‘Nutrition Facts’ lists of their menu and offer them for download to Balance Factor users!
- Our integrated Food Lover App has a new look, and is ready to assist you with ideal food combos with just a quick tap on the Home Screen!\n\nShopping Lists now include ingredients of items created by a recipe!
- ...and a whole lot more!
5.0
2022-04-20
- Week at a Glance lets you instantly pick foods or meals you ate over the last week to record in a new day!
- Restaurant owners have an entire new section that permits them to produce ‘Nutrition Facts’ lists of their menu and offer them for download to Balance Factor users!
- Our integrated Food Lover App has a new look, and is ready to assist you with ideal food combos with just a quick tap on the Home Screen!
- Shopping Lists now include ingredients of items created by a recipe!
...and a whole lot more!
4.5
2022-01-27
- Due to a technical glitch some of the improvements made for last release were missing (in particular, improved appearance). This upgrade corrects this.
4.2
2022-01-26
- In Daily Tracking / What's for Dinner, there's an expanded list of suggestions for dinner that can help reach your caloric goal and a good balance factor
- Minor cosmetic changes
4.1
2021-11-21
Trend Tracking!
Studies have shown that there is a direct correlation between stabilizing blood sugar and:
- improved sleep patterns
- control of inflammation/pain
- control of anxiety.
Set your Trend issue in Profile, and start tracking subjectively your progress in Daily Tracking, and observing in Graphs (heart icon)!
4.0
2021-08-15
- New Personal Stats Feature for Graphing Waist to Hip + Waist to Height Ratios and Girth Measurements!
- New BF Graph Feature with Eating Ranges to help YOU stay in Fat Burning Mode!
- Check out our new website by looking for the ⌘ symbols throughout the app
- Lots more to discover!
. and make sure your Sound is ON!..
3.3
2021-03-25
- New icon feature letting you record signs of fat burning!
- Instant Pop-up Calorie & BF Progress Graphs
- 'What's for Dinner?' feature to help you meet your Caloric Goal!
- Now, 7500+ barcoded food items (available to all through the search bar)
3.2.1
2021-02-25
- Minor bug fixes
3.2
2021-02-21
- Two Instant Personalized Meal Plans that drop directly into Daily Tracking!
- Pick Favourite Meals for your Instant Meal Plans!
- Recipe Calculator that puts One Serving of your Recipe into your Personalized Ingredients List!
- Baking section in database to augment new Recipe features
- New 'Easy to Find' Food Search System
- 1000+ New Barcodes from Sobeys!
3.1
2021-01-01
- Scan & compare two or more food products
- More scannable products added to food database
- Recipe Feature added
- Minor bug fixes and enhancements
3.0
2020-11-30
We've added new features to Balanced Café and opened up 4theluvoffood.com for a 30 days free trial!
Try our
* Product Bar Code Scanner
* Meal Plans
* Grocery List Feature
* DIY Meal Planner
After 30 days, you can keep the features for about the cost of a Caramel Macchiato a month!
2.3.2
2020-01-26
update web site URL
2.3.1
2019-12-09
- Minor bug fixes and enhancements
2.3
2019-10-26
- Expanded food table, now including menu items from 50 major North American restaurant chains
- Minor bug fixes and enhancements
2.2
2019-06-29
- Use the Support Screen and Send your Eating Summary to 4 the Luv Food Café. We can help analyze your progress and give you individual feedback on balanced eating.
- Minor bug fixes
2.1
2019-05-18
We've activated the 'Share My Pantry’ feature
A new feature called 'Balance Factor Health Challenge’ :
- A workplace challenge to inspire EVERY person to improve their overall nutrition regardless of their goals
- In the graph Summary, a Challenge Score value that measures your performance
- Buttons in the graph Summary and Calendar to learn more about the Challenge!