Описание
Our app, designed and programmed by a USA physician, plays biological pink noise all through the night.
The noise adjusts to the normal, average sleep cycle stages. These stages are light, deep, and REM sleep.
Our idea here is to play pink noise in a fashion, with ebbs and flows of volume and frequency that ‘mimics’ a normal, average night of sleep cycles.
One big help, seems to be in the ability to get to sleep. Many times our minds are running and racing, and the initial steady flow of the Pink Noise seems to help reduce this common problem.
Test subjects, using a sleep analyzing wrist device have noted objective improvement in Sleep Scores, when using The Good Sleep.
Since our app requires continuous operation thru the night, your device needs to be set to Stay Awake for the night. Here are the requirements:
Settings > Display and Brightness > Auto-Lock > Never