Описание
Join, stay connected, access your workouts and track your progress in The Pilates School SF. The Pilates School SF is an affordable, structured approach to making Classical Pilates a part of your life! Our ultimate goal is to help you learn how to take ownership over your own Pilates practice. By developing a deep understanding of the Classical Pilates system while learning how to use the Gratz equipment safely, students can progress to the point of being approved to rent Open Studio space! So...what's YOUR goal? Beer posture? Pain relief? Weight loss? Want to get strong enough start taking that Boot Camp class you love, BUT it ALWAYS hurts your back? Classical Pilates is a unique form of movement that can directly address YOUR body's needs so that you can live life pain-free and with renewed vigor and joy