Workouts & Exercise Features
- Build custom workouts.
- Use Supersetted exercise systems.
- Create exercises.
- Store a custom list of exercises as you make them.
- Store your custom-built workouts.
- Select the exercise metrics relative to what you want to train.
- Select the measurable metrics you want to track.
Progress Monitoring Features
- Store data completed during workouts: weight used, sets/reps/time completed.
- Store body measurements: Bodyweight, body fat %, chest and waist measurements.
- Store progress photographs by date.
- View exercise data on a visual time series chart plotting the metrics you want.
- View your body measurements on a visual time series chart.