Описание
If you are looking to embark on a plant based eating adventure, be sure to download our app!
This easy vegan meal plan is packed with delicious plant based meals and is easy enough for beginners.
Plant-based eating might take some getting used at first, but our vegan menu ideas will make it easy to turn it into a lifelong routine. It is filled with easily digestible (pun intended) dishes, tips and tricks to get you rethinking your eating.
While some people think vegans have a restrictive diet, you rarely hear about how plentiful the plant-based eating truly is. Sure, vegans don’t eat meat, fish, eggs, dairy and honey, but that’s just a handful of things to avoid.
Think of all of the wonderful things you can and should eat – fruits, vegetables, nuts, legumes, grains and seeds!
And to the delight of many vegans, there are now so many plant-based alternatives to dairy products like cheese, yogurt and ice cream. Heck, there are even vegan burgers, chick’n tenders, pizza and sausages out there that are totally tasty.
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