Описание
Virtus is a strength training coach that uses Artificial Intelligence to create personalized workout plans for you!
Virtus combines evidence-based strength training recommendations and Artificial Intelligence to give you the fastest and safest way to achieve your training goals!
Focus on increasing muscle size with Hypertrophy programs or go for maximum strength gains. Smart volume, load, intensity and exercise selection personalized for YOU!
Follow your progress and continuously improve using autoregulation (RPE), periodization and automatic scheduling of deload weeks. Keep intensity and fatigue at the right levels!
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