Learn how to crawl before you can walk. For every journey requires a beginning, middle & an end. So let’s start by taking that first step & becoming a little more involved in our physical/mental future. If my mind can conceive it and my heart can believe it - Then I can achieve it “Muhammad Ali”. My life as trainer/motivator began the moment I decided to take control over my future. Thus, Walm’s World of Fitness was established to help all those in need of that extra push. There’s no better time than the present to