Описание
Whenever you have your last meal of the day, open the app and tap "START" this will start the tracking process and the app will show you when your fast ends, this is the time when you can start eating again.
If you go to the settings tab, you can turn on the notifications so you could get notified 30min before your fast ends.
Whenever you "STOP" your fast, the app will save this progress and start a countdown for your eating window, this is the time when you can enjoy breakfast/lunch/dinner.
Features:
- Intermittent fasting tracker
- Notification about your fasting period 30 minutes before it ends
- Detailed history charts and analytics
- Most popular fasting window like 16/8, 13/11, 18/6 and 20/4
This app is created and developed by indie developer. To support our development progress, please send any suggestions in app to our email. All supports are at the bottom of the app settings screen.