What's Up? A Mental Health App Взлом 2.60 + Чит Коды
Разработчик: Jackson Tempra
Категория: Здоровье и фитнес
Цена: Бесплатно
Версия: 2.60
ID: com.jacksontempra.apps.whatsup
Скриншоты
Описание
What's Up? is a fantastic free app utilising some of the best CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy) methods to help you cope with Depression, Anxiety, Anger, Stress and more! With a beautiful, modern design, simple heading and easy-to-follow methods, you can get to what helps you the most in seconds!
Top Features:
• 12 common negative thinking patterns and simple methods to overcome them
• 10 great metaphors to help you cope with negative feelings
• A comprehensive diary to keep your thoughts and feelings together in, including the ability to rate feelings on a scale out of 10
• A positive and negative habit tracker. Set goals to practice those good habits while ending the bad ones!
• A catastrophe scale. Put your problems into a better perspective when things are too much
• A grounding game containing over 100 fun questions to help keep you grounded and in the present when stress is taking over
• 3 simple breathing techniques for keeping calm and relaxed
• More than 70 positive quotes, with the ability to add your own and share them with the world!
• Protect your personal data with a passcode
• Sync your data between your devices and back up your data so you never lose it
• Themes, including over 20 different colors to choose from in customizing the app
Top Features:
• 12 common negative thinking patterns and simple methods to overcome them
• 10 great metaphors to help you cope with negative feelings
• A comprehensive diary to keep your thoughts and feelings together in, including the ability to rate feelings on a scale out of 10
• A positive and negative habit tracker. Set goals to practice those good habits while ending the bad ones!
• A catastrophe scale. Put your problems into a better perspective when things are too much
• A grounding game containing over 100 fun questions to help keep you grounded and in the present when stress is taking over
• 3 simple breathing techniques for keeping calm and relaxed
• More than 70 positive quotes, with the ability to add your own and share them with the world!
• Protect your personal data with a passcode
• Sync your data between your devices and back up your data so you never lose it
• Themes, including over 20 different colors to choose from in customizing the app
История обновлений
2.60
2023-09-05
Updated libraries
2.40
2021-12-07
Updated the UI and fixed some bugs
2.3.1
2016-12-05
This app has been updated by Apple to display the Apple Watch app icon.
Bug Fixes
Bug Fixes
2.2.4
2016-06-12
Fixed quotes displaying weirdly, the app not starting on some devices and other minor bugs.
2.2.1
2016-06-08
2.2.1:
• Hotfix for being able to create accounts
2.2:
• Improvements to forums (view own posts, censor explicit words, hide NSFW posts)
• Added a few extra theme options
• Added 'Stay In Today' section under the 'Help Right Now' heading
• Changes to make the forums more efficient
• Bug fixes including issues in the habits section where entries wouldn't save and days would display wrong
• Added option to receive an email when someone replies to a comment or post of yours. Visit the account menu to select your preference (default it disabled)
• Hotfix for being able to create accounts
2.2:
• Improvements to forums (view own posts, censor explicit words, hide NSFW posts)
• Added a few extra theme options
• Added 'Stay In Today' section under the 'Help Right Now' heading
• Changes to make the forums more efficient
• Bug fixes including issues in the habits section where entries wouldn't save and days would display wrong
• Added option to receive an email when someone replies to a comment or post of yours. Visit the account menu to select your preference (default it disabled)
2.2
2016-06-07
• Improvements to forums (view own posts, censor explicit words, hide NSFW posts)
• Added a few extra theme options
• Added 'Stay In Today' section under the 'Help Right Now' heading
• Changes to make the forums more efficient
• Bug fixes including issues in the habits section where entries wouldn't save and days would display wrong
• Added option to receive an email when someone replies to a comment or post of yours. Visit the account menu to select your preference (default it disabled)
• Added a few extra theme options
• Added 'Stay In Today' section under the 'Help Right Now' heading
• Changes to make the forums more efficient
• Bug fixes including issues in the habits section where entries wouldn't save and days would display wrong
• Added option to receive an email when someone replies to a comment or post of yours. Visit the account menu to select your preference (default it disabled)
2.0
2015-05-12
BUG FIXES:
• Grounding game error that some of you got
• Text not rendering on some devices
• Lots of other minor ones
ACTUALLY NEW:
• Redesigned UI to give the app a more unified theme and make sections more obvious
• Added syncing data between devices
• Added forums so that you can communicate with others around the world
• Added proper themes, with 20 different colors to choose from
• Added notes section inside the 'Personal' part of the app
• Added the option to use a number only password
• Added the option to share links to the app via email, Facebook, or by simply pasting them and sending
• Added option to set your locale so that the helpful websites section (previously get help now) shows sites local to your location
• Added account settings where you can create/manage your account to sync data between devices
• Added more grounding techniques (now called Get Grounded), now have over 100
• Revamped the diary to make it at least 10x more awesome
• Added the option to upload quotes and download other people's
• Added affirmations (similar to quotes)
• This list could actually go on forever, but my supply of caffeine cannot so I'll have to call it quits here
• Grounding game error that some of you got
• Text not rendering on some devices
• Lots of other minor ones
ACTUALLY NEW:
• Redesigned UI to give the app a more unified theme and make sections more obvious
• Added syncing data between devices
• Added forums so that you can communicate with others around the world
• Added proper themes, with 20 different colors to choose from
• Added notes section inside the 'Personal' part of the app
• Added the option to use a number only password
• Added the option to share links to the app via email, Facebook, or by simply pasting them and sending
• Added option to set your locale so that the helpful websites section (previously get help now) shows sites local to your location
• Added account settings where you can create/manage your account to sync data between devices
• Added more grounding techniques (now called Get Grounded), now have over 100
• Revamped the diary to make it at least 10x more awesome
• Added the option to upload quotes and download other people's
• Added affirmations (similar to quotes)
• This list could actually go on forever, but my supply of caffeine cannot so I'll have to call it quits here
1.2
2015-03-15
• Added themes! Light and dark themes for those who prefer them
• Added an option to use a passcode
• Revamped the habit tracking features to include time and be grouped into months/weeks/days
• Added a settings menu
• Fixed IAP support
• Lots of bug fixes
• Changed wording in catastrophe scale
• Added an option to use a passcode
• Revamped the habit tracking features to include time and be grouped into months/weeks/days
• Added a settings menu
• Fixed IAP support
• Lots of bug fixes
• Changed wording in catastrophe scale
1.1
2015-03-11
Чит Коды на бесплатные встроенные покупки
| Покупка | Цена | iPhone/iPad | Андроид |
|---|---|---|---|
| Small Donation (Make a donation to help support the developer) |
Free |
BG474737303✱✱✱✱✱ | A9DC239✱✱✱✱✱ |
| Large Donation (Make a donation to massively help support the developer) |
Free |
BG461111097✱✱✱✱✱ | 7D3DAD0✱✱✱✱✱ |
| Medium Donation (Make a donation to really help support the developer) |
Free |
BG753690676✱✱✱✱✱ | 637FB77✱✱✱✱✱ |
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Отзывы
revo end,
очень хорошее приложение!!
оно действительно помогает справиться с некоторыми проблемами. о них можно прочитать в справочнике, также там есть небольшой опросник для отвлечения и другие очень прикольные штуки, как поиск решения проблемы с помощью разных стилей мышления. спустя несколько дней пользования я ощущаю себя с ним гораздо лучше, чем было.
да, приложение на английском, но стоит того, чтобы его загрузить. в крайнем случае можно воспользоваться переводчиком.
да, приложение на английском, но стоит того, чтобы его загрузить. в крайнем случае можно воспользоваться переводчиком.
