When Go To Sleep app is a bedtime sleep clock calculator for calculating time for a good sleep. The average one cycle of sleep time is 90 minutes. The best time to wake up is after 4th, 5th, or 6th sleep cycle in REM phase when brain is more active. The calculated sleep time is not accurate for everyone, only suggestive.
How to use:
Enter the time when you want to wake up
and the app will calculate a good time when to go to sleep
or
enter the time when you go to sleep
and the app will calculate a good time to wake up.
Tap on the background to stop and play the background animation.