Покупка | Цена | iPhone/iPad | Андроид |
---|---|---|---|
Barbell Push-Press (Excellent shoulder exercise, great for tightening and toning the shoulders. Actively engages the glutes and core to help stabilize throughout the movement.) |
Free |
FG366448116✱✱✱✱✱ | 4666243✱✱✱✱✱ |
Kettle Bell Bent-Over Rows (Great back exercise, excellent for tightening and toning. Actively engages the core to help stabilize throughout the movement. A good exercise to help correct asymmetries between opposing limbs.) |
Free |
FG535467841✱✱✱✱✱ | BB9946A✱✱✱✱✱ |
Kettle Bell Chest Flys (Excellent chest exercise, great for tightening and toning. The single-arm movement increases the need for stabilization, activating more muscles throughout the duration. Also a good exercise to help correct muscular asymmetries.) |
Free |
FG398995439✱✱✱✱✱ | 069AB01✱✱✱✱✱ |
Back Elevated Glute Bridges (Excellent glutes exercise. The use of added weight really helps stress the glute muscles for tightening and toning.) |
Free |
FG703510195✱✱✱✱✱ | FF93858✱✱✱✱✱ |
Barbell Deadlift (Excellent leg workout, great for tightening and toning. Actively engages the core muscles for stabilization and support throughout the movement.) |
Free |
FG481277944✱✱✱✱✱ | 427B75E✱✱✱✱✱ |
Barbell Bent-Over Rows (Excellent back exercise, great for tightening and toning. Actively engages the legs and core to help stabilize throughout the movement.) |
Free |
FG142751458✱✱✱✱✱ | 8F0709F✱✱✱✱✱ |
Curls (Great workout that isolates the biceps. Excellent exercise for tightening and toning the arms. This is also a good exercise to help correct asymmetries between opposing limbs.) |
Free |
FG343517562✱✱✱✱✱ | 85FF108✱✱✱✱✱ |
Front Shoulder Raises (Excellent shoulder exercise that really isolates the front portion of the shoulders. Great for tightening and toning. Also a good exercise to help correct asymmetries between opposing limbs.) |
Free |
FG019732947✱✱✱✱✱ | 163D5D2✱✱✱✱✱ |
Kettle Bell Push-Press (This exercise will focus on working out your Shoulders.) |
Free |
FG399850735✱✱✱✱✱ | 3455184✱✱✱✱✱ |
Kettle Bell Chest Press (Great chest exercise, excellent for tightening and toning. The single-arm movement increases the need for stabilization, activating more muscles throughout the duration. Also a good exercise to help resolve muscular asymmetries.) |
Free |
FG797173171✱✱✱✱✱ | 4D5268C✱✱✱✱✱ |