Описание
Zen Meditation Timer & Log is the one of the best meditation app for those who want to improve focus, relieve anxiety and reduce stress. Start your journey to a more relaxed and healthier state of mind, and practice mindfulness meditation anywhere and anytime.
Main features of the app:
• Quick setup using custom presets.
• Track and analyze your progress.
• Calm meditation sounds including bells, nature and rain sounds.
• A timer that cares about your battery life.
• A brief tutorial to learn how to meditate.
Despite the simple but elegant design, Zen Meditation Timer & Log really offers all you need to create the perfect environment for the ultimate mindful meditation. It allows you to concentrate on your inner self, rather than the passing time. Try the app and it will become the only meditation timer you'll ever need!
Benefits of Meditation?
- It increases your happiness and health
- It boosts your social life
- It makes you super focused
- It may just give you a badass brain
- Not to mention a giant heart
- It increases wisdom and gives you perspective
- And the MORE you meditate, the MORE you benefit...
- Finally, it beats the Blues!