Heart Zones Training Hack 2.2.30 + Redeem Codes
HR, Step Tracking, Cycling
Developer: Upbeat Workouts
Category: Health & Fitness
Price: Free
Version: 2.2.30
ID: com.heartzones.hzt
Screenshots
Description
This app is from the people who wrote the book on using heart rate monitors to get healthier, stronger, and fitter…literally…and have been coaching and training others with monitors for over 35 years.
Heart Zones Training™ app is all about you and your heart rate, your heart health. It’s simple. It’s easy to use. And, this is one of the best companions (OK - we think it’s the best) to make your heart rate monitor your best friend. Heart Zones Training™ app is for any workout type - cardio, strength, flexibility - and any activity - walking, running, skating, cycling, hiking, cross training, hey - snowshoeing - to help keep your heart healthy and your stress low.
Here’s why and what you get and it is all for free:
** The only app that does heart rate AND step tracking.
** Data: Gives you fifteen key data points live, while you are working out
** Motivates: As you use it watch your progress in the zones on the graph
** Choice: Three different heart zone systems for you to choose from - and we hold the copyrights and US federal patent on them.
** Save it: Provides you with the results of your workout after finishing posting to History
**FIT Points: You can see how many exercise points you earned - quality
** Freedom: You pick within the app the transmitter belt and sensor that you are using - for free
** Free Workouts: There are three workouts for free - have fun with them, there are more coming
** Optimize: The only app that optimizes your workout because you fill paint buckets with the amount of time in the zone during the workout so you can do the workout right
** Other apps: You can run other apps for mapping, distance, speed in the background so you can enjoy workout out to the beat of your heart
** Hassle free: You don’t have to log in, or upload, or fight a password - rather, Just Go.
** Brag: You can share your workout my email
** Energy: Find out how many calories you burned during your workout
** Power: For cyclist, select “Just Ride” and you can read data from your power meter
**Calories Expended: During the workout or at the end of the workout - Kcals
Paint Bucket Display: If you choose one of the workouts called “Easy 30” or “Moderate 45” or "Vigorous 60” the paint bucket functionality of time in zones is turned on. This screen display shows five different paint buckets which fill during your workout with the matching color of the zones. The goal is to fill each of the buckets without spilling over. If a bucket is not full then there wasn’t enough time spent in that specific zone and likewise, if the bucket is spilling over, there is too much time spent in that zone. As your workout progresses, there is a count-down timer below the image of the buck to show the amount of time left until the buck is full.
Oh, one really huge final feature, this simple powerful app was created by the woman who wrote the first book on training with a heart rate monitor, who created the first PE program for schools and health clubs using a heart rate monitor, and who has now published over 10 titles using a heart rate monitor for weight loss, running, cycling, triathlon, personal coaching and training - she’s the pioneer and the developer of Heart Zones Training™ - Hall of Fame triathlete Sally Edwards.
Now, go have some fun, use your iPhone and the Heart Zones Training™ app for the 3 M’s: monitor, measure, and manage your workouts as you do the 3E’s: be entertained, be educated, and be engaged.
Heart Zones Training™ app is all about you and your heart rate, your heart health. It’s simple. It’s easy to use. And, this is one of the best companions (OK - we think it’s the best) to make your heart rate monitor your best friend. Heart Zones Training™ app is for any workout type - cardio, strength, flexibility - and any activity - walking, running, skating, cycling, hiking, cross training, hey - snowshoeing - to help keep your heart healthy and your stress low.
Here’s why and what you get and it is all for free:
** The only app that does heart rate AND step tracking.
** Data: Gives you fifteen key data points live, while you are working out
** Motivates: As you use it watch your progress in the zones on the graph
** Choice: Three different heart zone systems for you to choose from - and we hold the copyrights and US federal patent on them.
** Save it: Provides you with the results of your workout after finishing posting to History
**FIT Points: You can see how many exercise points you earned - quality
** Freedom: You pick within the app the transmitter belt and sensor that you are using - for free
** Free Workouts: There are three workouts for free - have fun with them, there are more coming
** Optimize: The only app that optimizes your workout because you fill paint buckets with the amount of time in the zone during the workout so you can do the workout right
** Other apps: You can run other apps for mapping, distance, speed in the background so you can enjoy workout out to the beat of your heart
** Hassle free: You don’t have to log in, or upload, or fight a password - rather, Just Go.
** Brag: You can share your workout my email
** Energy: Find out how many calories you burned during your workout
** Power: For cyclist, select “Just Ride” and you can read data from your power meter
**Calories Expended: During the workout or at the end of the workout - Kcals
Paint Bucket Display: If you choose one of the workouts called “Easy 30” or “Moderate 45” or "Vigorous 60” the paint bucket functionality of time in zones is turned on. This screen display shows five different paint buckets which fill during your workout with the matching color of the zones. The goal is to fill each of the buckets without spilling over. If a bucket is not full then there wasn’t enough time spent in that specific zone and likewise, if the bucket is spilling over, there is too much time spent in that zone. As your workout progresses, there is a count-down timer below the image of the buck to show the amount of time left until the buck is full.
Oh, one really huge final feature, this simple powerful app was created by the woman who wrote the first book on training with a heart rate monitor, who created the first PE program for schools and health clubs using a heart rate monitor, and who has now published over 10 titles using a heart rate monitor for weight loss, running, cycling, triathlon, personal coaching and training - she’s the pioneer and the developer of Heart Zones Training™ - Hall of Fame triathlete Sally Edwards.
Now, go have some fun, use your iPhone and the Heart Zones Training™ app for the 3 M’s: monitor, measure, and manage your workouts as you do the 3E’s: be entertained, be educated, and be engaged.
Version history
2.2.30
2020-10-27
Fix an issue with syncing offline data
2.2.29
2020-10-15
Fix connectivity issue with Atrio sensor
2.2.28
2020-10-05
Fix login issue.
2.2.27
2020-09-24
- Added support for offline data using Scosche Rhythm 24 heart rate sensor
- Fix various bugs and issues
- Fix various bugs and issues
2.2.25
2020-07-14
- Bug Fixes
- Fixed integration with connect portal
- Fixed connectivity issue with Rhythm 24 monitor
- Fixed integration with connect portal
- Fixed connectivity issue with Rhythm 24 monitor
2.2.24
2020-07-07
- Bug Fixes
- Functional changes to age and weight data
- Miscellaneous items corrected
- Several known issues remain like saving data in "History", zone methodology for Walk|Run, and cycling data which will be fixed in next release
- Added access to school users titled "Heart Zones Training PE"
- Individual users should select "Choose An Application" for Heart Zones Training with no sign-in required
- Functional changes to age and weight data
- Miscellaneous items corrected
- Several known issues remain like saving data in "History", zone methodology for Walk|Run, and cycling data which will be fixed in next release
- Added access to school users titled "Heart Zones Training PE"
- Individual users should select "Choose An Application" for Heart Zones Training with no sign-in required
2.1.23
2020-04-05
Monitor and manage your heart rate, steps, cycling workouts for fitness and health.
2.1.22
2020-04-01
New UI/UX enhancements with new designs
Enhance user experience.
Enhance user experience.
2.1.21
2018-11-12
updated save history feature.
2.1.19
2018-09-04
Enhanced support for iPhone X.
2.1.17
2018-07-27
updated for new ios and updated for iPhone 10 - user enhancements
2.1.16
2017-12-29
Bluetooth 4.0 error fixed, connection to armband on iPhone X, 8 works.
2.1.12
2017-07-21
Fixed issue where watch was not starting Training app
2.1.11
2017-07-17
Apple Watch - Stop and Start feature added. User can start and stop the apple watch Heart Rate feature.
2.1.9
2017-07-15
Apple Watch Feature
2.1.8
2017-06-07
New UI, user interface
New information on the Step Tracking Features
New data in Settings
New graphical presentation
New information on the Step Tracking Features
New data in Settings
New graphical presentation
2.0.19
2017-05-09
Fixed the display screen so it fits different iPhone, iPad, iPod Touch devices.
Other minor changes.
Other minor changes.
2.0.18
2017-04-06
Added a whole new mode of activity: step tracking
Added step tracking or cadence for runners and walkers calibration feature
Added for the first time a new methodology of cadence or pace zones that are individualized for each runner or walker
Added %MVPA calculation using the accumulation of time in the moderate Yellow zones added to the vigorous Red zone divided by the workout time
Added FIT Points for a measurement of training load
Added step frequency as SPM or steps per minute
Added peak SPM, Average SPM, Average Pace, Average step intensity zone
Added movement time "active time" and stopped time or "paused time"
Added percent of time in each of the three step zones: Red zone, Yellow zone, Blue zone
Added definitions for %MVPA, step tracking terminology,
Added calories Burned in each workout
Added step tracking or cadence for runners and walkers calibration feature
Added for the first time a new methodology of cadence or pace zones that are individualized for each runner or walker
Added %MVPA calculation using the accumulation of time in the moderate Yellow zones added to the vigorous Red zone divided by the workout time
Added FIT Points for a measurement of training load
Added step frequency as SPM or steps per minute
Added peak SPM, Average SPM, Average Pace, Average step intensity zone
Added movement time "active time" and stopped time or "paused time"
Added percent of time in each of the three step zones: Red zone, Yellow zone, Blue zone
Added definitions for %MVPA, step tracking terminology,
Added calories Burned in each workout
2.0.3
2016-03-24
Fixed a problem to make HZT available to older devices.
2.0.2
2016-03-08
Add Max Value for Threshold and Zoning points calculation.
2.0.1
2015-10-15
Fixes to elapsed timer and fractional points counter.
2.0.0
2015-10-03
iOS9 Fixes
If you choose one of the workouts called “Easy 30” or “Moderate 45” or "Vigorous 60” the paint bucket functionality of time in zones is turned on. This screen display shows five different paint buckets which fill during your workout with the matching color of the zones. The goal is to fill each of the buckets without spilling over. If a bucket is not full then there wasn’t enough time spent in that specific zone and likewise, if the bucket is spilling over, there is too much time spent in that zone. As your workout progresses, there is a count-down timer below the image of the buck to show the amount of time left until the buck is full.
Easy 30 is a thirty minute workout that is designed for you to burn lots of calories and stay in the lower to moderate intensity zones. The goal is to spend 5 minutes in Zone 1, the Blue zone for your initial warm up time, twenty minutes in Green zone 2 (Z2) and five minutes in the golden Yellow zone 3 (Z3), the moderate intensity zone. If you look at the fourth bucket called Z4 you will see that the time says 0:00 an in the adjacent buck Z5 the countdown timer shows 0:00. If you choose the Easy 30 there is no requirement for high intensity training in the Orange zone Z4 or the high, hot, hard Red zone Z5.
Moderate 45 is like it’s name, a 45 minute moderate effort workout that is designed to increase your endurance and includes time in all five zones. The goal is to spend 5 minutes in Z1, 10 minutes in Z2, 15 minutes in Z3, 10 minutes in Z4, and 5 minutes in Z5. If you choose the Moderate 45 workout, you fill the paint buckets with time in all five of the zones.
Vigorous 60 is a strenuous and long activity time for 60 minutes in all of the five heart zones. The goal is to fill the paint buck with time in each of the zones as follows: Z1 for 5 minutes, Z2 for 10 minutes, Z3 for 15 minutes Z4 for 20 minutes and Z5 for 10 minutes. If you choose the Vigorous 60 minute workout, you will burn the most calories and have the highest number of training load point called Heart Zones Training Points.
If you choose one of the workouts called “Easy 30” or “Moderate 45” or "Vigorous 60” the paint bucket functionality of time in zones is turned on. This screen display shows five different paint buckets which fill during your workout with the matching color of the zones. The goal is to fill each of the buckets without spilling over. If a bucket is not full then there wasn’t enough time spent in that specific zone and likewise, if the bucket is spilling over, there is too much time spent in that zone. As your workout progresses, there is a count-down timer below the image of the buck to show the amount of time left until the buck is full.
Easy 30 is a thirty minute workout that is designed for you to burn lots of calories and stay in the lower to moderate intensity zones. The goal is to spend 5 minutes in Zone 1, the Blue zone for your initial warm up time, twenty minutes in Green zone 2 (Z2) and five minutes in the golden Yellow zone 3 (Z3), the moderate intensity zone. If you look at the fourth bucket called Z4 you will see that the time says 0:00 an in the adjacent buck Z5 the countdown timer shows 0:00. If you choose the Easy 30 there is no requirement for high intensity training in the Orange zone Z4 or the high, hot, hard Red zone Z5.
Moderate 45 is like it’s name, a 45 minute moderate effort workout that is designed to increase your endurance and includes time in all five zones. The goal is to spend 5 minutes in Z1, 10 minutes in Z2, 15 minutes in Z3, 10 minutes in Z4, and 5 minutes in Z5. If you choose the Moderate 45 workout, you fill the paint buckets with time in all five of the zones.
Vigorous 60 is a strenuous and long activity time for 60 minutes in all of the five heart zones. The goal is to fill the paint buck with time in each of the zones as follows: Z1 for 5 minutes, Z2 for 10 minutes, Z3 for 15 minutes Z4 for 20 minutes and Z5 for 10 minutes. If you choose the Vigorous 60 minute workout, you will burn the most calories and have the highest number of training load point called Heart Zones Training Points.
1.0
2014-04-21
Ways to hack Heart Zones Training
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Heart Zones Training MOD APK
Request a Hack
Ratings
3.8 out of 5
47 Ratings
Reviews
Xrdafu,
It can be better
I've been using this app for months. So far I like It as a simple heartbeats monitor. I hope the developer improve It by adding some statistics function to show weekly cumulative result so that I can track my work out especially calories burnt on week/month basis.
insistant baby,
App Experience
I was attempting to use this app for a fitness class I teach. The information that I have input for my age keeps reverting back to a default age. After the workout, it states it stores my workouts, however I am unable to locate them. Every time I exit the app and return I have to re-sync the heart rate monitor.
I really like the features of the app when in use. However it is frustrating that none of the information is accessible and the process of re-syncing is time consuming and ineffective for use during my class.
I really like the features of the app when in use. However it is frustrating that none of the information is accessible and the process of re-syncing is time consuming and ineffective for use during my class.
charlie the runner guy,
If you’re a software developer working on this plz change it back
I’ve never written a review for an app before but the new changes render this app borderline unusable. I used heart zones app for two years with no issues. I’ll start with the biggest problems.
I like to see my heart rate on my phone using the app while I’m running. No brainer, right? They made the HR number much smaller and it’s now a red color instead of white so it’s almost impossible to see if you’re outside.
Also noticed calories burned is now way off. Upon entering height data it says height can’t be less than 18 inches or greater than 37 inches. Have I lost my mind or did we all become workout dwarves?
The UI overall is much worse, data is presented less clearly, and calorie is spelled “calory” which makes me sad.
Please, if you’re a developer and you’re reading this, fix this app. It used to be quite nice, and now it’s just ghastly.
If fixed I’ll happily take down this one star review and put up a five star review.
God speed
I like to see my heart rate on my phone using the app while I’m running. No brainer, right? They made the HR number much smaller and it’s now a red color instead of white so it’s almost impossible to see if you’re outside.
Also noticed calories burned is now way off. Upon entering height data it says height can’t be less than 18 inches or greater than 37 inches. Have I lost my mind or did we all become workout dwarves?
The UI overall is much worse, data is presented less clearly, and calorie is spelled “calory” which makes me sad.
Please, if you’re a developer and you’re reading this, fix this app. It used to be quite nice, and now it’s just ghastly.
If fixed I’ll happily take down this one star review and put up a five star review.
God speed
HawaiiDiva,
Lots of challenges
I’ve used this for two years and have had multiple issues. Sometimes it won’t read the sensor. Most recently the app is not recording and storing my data; when going to History, it is blank. Customer Service had restart phone, still same issues. Then they had me uninstall and reinstall the app, not only am I having the exact same issues, all previous data has been lost as well.
It does not sync with my Garmin watch it Garmin app, so that is another negative.
Considering moving on to a different product.
It does not sync with my Garmin watch it Garmin app, so that is another negative.
Considering moving on to a different product.
Shady lady2,
Great for cycling
I use this app for my cycling and I love it. It’s really easy to track my progress and know exactly where I am as far as how hard I’m working during each work out. It’s really easy and intuitive to use, I especially like the recovery part of the app. Check it out.
PGA tplayer,
Must-have for anyone looking to optimize their workouts
Heart Zones is a user-friendly and powerful fitness app for iOS. Its ability to track your heart rate and provide real-time feedback on your target zone is invaluable, especially during high-intensity workouts.
Grandpafit,
Good App
Love the graphics. Easy to know exactly what zone you in while exercising. Nice to be able to customize your zones. The FIT points are a interesting feature to summarize how hard you worked.
It would be nice to have weekly summaries and the ability to export your data.
It would be nice to have weekly summaries and the ability to export your data.
TriFasterCoach,
Amazing free app!
This in an incredible app that follows exercise science principles to track and make sense of your workout heart rate data. As a professional endurance Coach I highly recommend this app to improve the quality of your workouts!
mandywleblanc,
Game changer
This app has been an absolute game changer in my training regimen. The team that designed this must be incredibly wise, innovative and thoughtful. ((((Thank you)))). Will encourage those I care about to engage on this platform.
Tom Horner.,
Heart Zones APP
I’ve used both the APP as a teacher and as an individual athlete. It provides great data that is simple and not too complex to comprehend that helps my training and performance.
