Interval Timer Cheats

Interval Timer Hack 7.2 + Redeem Codes

Developer: Plain and Simple Software
Category: Health & Fitness
Price: $0.99 (Download for free)
Version: 7.2
ID: com.plainandsimplesoftware.IntervalTimer

Screenshots

Game screenshot Interval Timer mod apkGame screenshot Interval Timer apkGame screenshot Interval Timer hack

Description

- Review -

"This seems like an amazing piece of software. Has the ability to edit round times, rest times, high intensity and low intensity sessions. It's exactly what I have been looking for, I can use it for running, free weights, mma, boxing or any type of interval training. Even CROSSFIT."
- by mmafightlab.blogspot.com

-------------------------------
- Description -

The Interval Timer was the first interval timer available in the AppStore and, as a result, the most refined. Don't be fooled by knock-offs (other developers copying our interface and layout)!

The Interval Timer is a fully functional interval training timer. It is now compatible with iOS 8.

It allows you to specify an overall workout time as well as a Low/High intensity interval and rest time between sets. During the set, it will alternate between the high and low intensity intervals helping to increase stamina. This is perfect for cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA, martial arts, circuit training, Crossfit, HIIT / HIT, etc.

IntervalTimer will run in the background, even if you switch to another App. It will also continue to run when the screen is locked.

The sound themes let you tailor the sounds to your desired activity. Don't like any of the dozens of preinstalled sounds? Don't worry! You can record your own sounds.

Asymmetrical intervals are easy to set up so it is easy to workout with Tabata intervals ("High Intensity" = work, "Low Intensity" = rest). You can set the intervals to the same duration for symmetrical intervals.

Working out to music is not a problem. Start you music playing in the iPod app, then start IntervalTimer. The sounds will play over top of your music without interrupting it.

If you have any request for a new sound theme or feature, or have problems with this App, please email [email protected]. We listen.

Interested in sparring? Check out our "RoundTimer" App. Want more control? Check out "UltraTimer". Want full programmability and randomized intervals? Look at "UltraTrainer".

Version history

7.2
2018-05-04
This app has been updated by Apple to display the Apple Watch app icon.

- New look
- Fills iPhone X screen
- Fix crash when recording sound
- Fix crash when removing preset
7.1
2017-10-06
- Update for iOS 11 support
7.0
2014-10-16
- Updated for iOS8
- Fullscreen interface
- Interface updates
5.3
2011-10-26
- Fixed preset name/file handling
5.2
2011-10-21
- Fixed issue with sounds playing after 10 minutes or so
- Fixed issue with saving preset with slashes in the timer name
5.1
2011-10-13
- Fixed sound playback issue
5.0
2011-10-01
What's New 5.0
- Add ability to save/load workouts
- Over 50 new built-in sounds
- Minor bug fixes
4.0.1
2010-08-04
- Added back in 3.x firmware support
4.0
2010-07-09
iOS 4 updates
- Runs in background!
- Runs when screen is locked
- Better interaction with iPod audio
- Sound names display cleaner
2.5
2010-06-03
- Fade music instead of pause
- Option to change songs each round
- Option to pause music each rest period
- Better sound chooser
- Better timer screen text
- Cleaner UI
2.3
2009-11-30
Added back in support for OS 3.0. Fixed volume slider.
2.2
2009-11-10
Fixed issue with phone locking after 30 seconds of inactivity with screen off. Added Air horn. Increased volume of Sticks
2.1
2009-07-16
Fixed initial crash when upgrading from previous version. Fixed issue where timer would pause on incoming calls, text messages, or other event which caused a popup. Better sound quality. Larger text and button area. Phone can be locked and timer will still run.
2.0
2009-07-03
1.9
2008-09-06
1.8
2008-08-29
1.6
2008-08-21
1.4
2008-08-13

Download Interval Timer on Android and iPhone for free

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Ratings

4.3 out of 5
3 Ratings

Reviews

TriggerBrain,
Solid app. Does what it's supposed to.
Great app. I do miss the last version's full screen tap to pause feature. The pause button is too small on an IPhone to easily tap the first time during a difficult workout with my fat, clumsy fingers.
Markw77,
Nice Timer
Wish it was Apple Watch compatible
crossfit guy,
Great tool for the price!
I have used this tool several times for running and lifting weights, it is well worth the price. I have been wanting something like this since the iPhone came out in June 07. Works great while listening to the ipod also. Just some improvement ideas, it would be great to get an audio countdown warning at the end of the interval, like 5,4,3,2,1. I am guessing that might be hard to do and keep the ipod playing in the background. The option of total time or total number of intervals would be great (just to avoid having to do math on the trail) Now just add a GPS, Pedometer and the ability to download and sync your results and you will put Polar out of business :-)
ejbleendreeble,
Will NOT function correctly when locked: Confirmed
I had suspected for some days that the app will NOT -- contrary to the claims of the developer -- run correctly when the iPhone is locked. My timer is set for 4:30 low, 30 secconds high, with no rest time. Often when the iPhone is locked, the clock stops and the app will not sound UNTIL I touch the Home button, when it will sound. Upon unlocking the iPhone, the timer resumes at the point immediately after the conclusion of the previous interval. In other words, the clock stopped and the sound was "cached" until I began unlocking the iPhone.

It seems that in Interval Timer we are in the hands of a pretty talented developer (the app really is excellent) who does his own software testing -- the worst possible scenario: software developers and testers should be a) different people; b) preferably at daggers drawn. On the one hand, who am I to complain for a measly buck? On the other hand, this is not far from being a 5-star app. Let's hope this unlock matter is solved soon. Otherwise I shall have to purchase a $20 iPhone holder for my bike's handlebars, because otherwise with the iPhone in my pocket I will inevitably and inadvertently touch the Pause button on this $1 app ....
Poisonous nut,
An interval training must!
In the last few years I have really focused on interval training. There were two main problems, finding a timer that could handle different interval types without resetting, and hearing the buzzer over your music. This app handles both of these things beautifully. All you need to do is start your favorite playlist going on your iphone, and then start the interval timer. You have the option of the program stopping the song when the buzzer goes off, so you are assured of hearing it. It then starts the song again in the same place. You can set low and high intensity intervals within a larger interval as well.

This is a must for anyone who wants to design and use interval training into their routines.

GREAT APP GREAT PRICE!
Doctor Songwriter Who!,
After all the research...
Yes indeed! I finally found the interval timer app that is the best, and it works under fire! Wether your Ipod is off or you're on another app, the timer still runs in the background like real time. It took me awhile to figure out low and high intervals, but I so get it now. Your high interval could be your actual work out while your low interval could be your resting time. I like to think of the low interval as moving on to the next weight work out apparatus. And I figured out that rest means end of the number of sets. Or you can make rest your interval if you set the high or low interval to zero!

I'm rambling on because this is truly a great app that I tested. I should be ok at the gym tomorrow and onward.
IntervalMarathoner,
I loved this app until I upgraded to 4.0!
I had been training to do a walk/run marathon with this app and it was absolutely one of the best training tools I had! And of course as the saying goes, "Don't try anything new the day of the marathon." Well, I had upgraded to the iPhone 4 and I didn't think anything of it. But when I started my race, the sounds wouldn't work and would only vibrate (which of course I couldn't feel because it was in my running pouch) because I put the phone to sleep so that the screen would be locked. And I couldn't keep the screen on, because everytime I moved it would pause. I finally gave up on the application after playing with it for 6 miles in my race. I was really diasppointed because I couldn't even use it the way I had trained! So please upgrade this because I really liked this app!
Ladywinner,
I'm in heaven
Before I donwloaded this app I had to turn my music down so low I could barely hear it because I needed to listen for the timer on my watch. I'm training for a marathon right now & practice interval training on my long runs. This app allows me to turn up the music as loud as I want and not worry about missing my next interval because the alarm sounds right over my music (note: make sure you have the ringer volume turned all the way up BEFORE you start the app). It's a bit sensitive which is why I knocked one star off, & it doesn't count your total training time which would be nice. Other than that, it's perfect, I love it!!!
RehabJ,
Simple and elegant
Does what it says it does.
On an iPod touch 1g you need to be wearing the earphones to hear the alerts.
For those complaining about the timer stopping when the screen locks: as long as music is playing through the media player, the iPod stays "awake" (even though the screen goes off) and the timer will continue to run, and the alerts will sound. So just male sure music is playing, and then start the timer program. Don't press the home button. If the media player stops, such as at the end of a playlist, the iPod will go to sleep and so will the timer.
Crossfit user,
Good for Crossfit
I have been looking for a good timer for quite sometime to do workouts too, and this one is great. Easy interface, bold timer count down, and nice alerts to when you need to switch or stop. Never had any issues with no sound. Maybe people had their phones on vibrate and thought that the sound would still come thru like their music does. If you have the switch turned to sound on your iPhone on the side, it comes thru even over the music playing.