Pause Breathwork Exercises Hack 1.9.1 + Redeem Codes
Paced Breathing & Breath App
Developer: Pause Breathwork
Category: Health & Fitness
Price: Free
Version: 1.9.1
ID: com.pause.application
Screenshots
Description
Clear stress, release anxiety, & heal from stuck emotions that cause overwhelm in the body. Using nothing but your breath.
Pause Breathwork is the #1 breathwork app for sleep, clearing stress and anxiety, and feeling energized. We’ve developed the perfect breathwork app for beginners, intermediate, and advanced users with hundreds of breathwork sessions and breathing exercises to choose from.
We believe that constant stress and anxiety should not be considered “part of the norm”. That’s why we developed the Pause Breathwork app. To give you access to the transformational effects of breathwork in your pocket, and everywhere you go.
Breathwork has a wide range of scientifically proven cognitive, emotional, and physical benefits.
Clear your mind and release any doubt, judgment, or limiting beliefs that are holding you back.
Embody self-love and tap further into your intuition.
Find inner peace, reconnect with your center, ground yourself, and open your heart to infinite possibilities.
Release yourself from physical pain, emotional barriers, and energetic blocks.
Stimulate your nervous system to increase your energy levels naturally.
Put your mind and body into an ideal state for optimal sleep and restoration.
And so much more…
After just 90 seconds of Breathwork you will experience improved mental clarity, increased performance, reduced stress, and increased levels of energy, vitality, bliss, peace, and happiness.
There are a lot of breathing exercises being taught out there with the main goal or outcome being “relaxation”, but with Pause, relaxation and connection are an after effect of the practice.
The main goal and outcome with Pause is to unearth the stuck energy that prevents us from living in our highest alignment and operating in elevated frequencies.
Pause: Breathwork uses intentional stimulation (breath, music, and movement) to regulate the nervous system and bring your body back into balance.
Our breathwork tracks range from 5 minutes to 40 minutes, so you can select the type of session that fits best with your schedule. You can choose our 5 minute “Take a breather” audios for a quick hit, or dive into a 20-40 minute “Go on a journey” full body experience.
No matter the time of the day, we have audios to help you optimize your emotional state, energize your body upon waking up, or to calm your mind down so you can sleep restfully.
Choose the type of breathwork exercise that fits your daily needs best:
Take A Breather: short breathing exercises that are 3, 5, or 10 minutes in length. Designed to give you ultimate relaxation, healing, and energy in a short amount of time.
Go On A Journey: longer breathing exercises that are 25 or 45 minutes in length. Designed to be practiced while you’re laying down to deliver deeper healing. These exercises are intended to clear stuck heaviness, emotions, and mental blocks.
LIVE Breathwork: available in App with purchase. Every single week, a trained and certified Pause: Breathwork facilitator will lead you on a LIVE, and highly interactive, breathwork session. Build community, ask questions, and go deeper in your healing transformation.
You are only one breath away from feeling clear, powerful, and at ease in your body.
Try the Pause Breathwork app FREE for your first two weeks. Then choose the subscription option that suits your individual needs best:
Annual subscription (60% savings) for $68.99/year or $5.83/month
Monthly subscription for $14.99/month
Bring your body back into balance, and clear the stress, with Pause Breathwork.
For more information about breathwork and the mobile app, visit the Pause Breathwork website: https://www.pausebreathwork.com/app?AppStore
For Terms and Conditions, see: https://www.pausebreathwork.com/terms/#terms
Pause Breathwork is the #1 breathwork app for sleep, clearing stress and anxiety, and feeling energized. We’ve developed the perfect breathwork app for beginners, intermediate, and advanced users with hundreds of breathwork sessions and breathing exercises to choose from.
We believe that constant stress and anxiety should not be considered “part of the norm”. That’s why we developed the Pause Breathwork app. To give you access to the transformational effects of breathwork in your pocket, and everywhere you go.
Breathwork has a wide range of scientifically proven cognitive, emotional, and physical benefits.
Clear your mind and release any doubt, judgment, or limiting beliefs that are holding you back.
Embody self-love and tap further into your intuition.
Find inner peace, reconnect with your center, ground yourself, and open your heart to infinite possibilities.
Release yourself from physical pain, emotional barriers, and energetic blocks.
Stimulate your nervous system to increase your energy levels naturally.
Put your mind and body into an ideal state for optimal sleep and restoration.
And so much more…
After just 90 seconds of Breathwork you will experience improved mental clarity, increased performance, reduced stress, and increased levels of energy, vitality, bliss, peace, and happiness.
There are a lot of breathing exercises being taught out there with the main goal or outcome being “relaxation”, but with Pause, relaxation and connection are an after effect of the practice.
The main goal and outcome with Pause is to unearth the stuck energy that prevents us from living in our highest alignment and operating in elevated frequencies.
Pause: Breathwork uses intentional stimulation (breath, music, and movement) to regulate the nervous system and bring your body back into balance.
Our breathwork tracks range from 5 minutes to 40 minutes, so you can select the type of session that fits best with your schedule. You can choose our 5 minute “Take a breather” audios for a quick hit, or dive into a 20-40 minute “Go on a journey” full body experience.
No matter the time of the day, we have audios to help you optimize your emotional state, energize your body upon waking up, or to calm your mind down so you can sleep restfully.
Choose the type of breathwork exercise that fits your daily needs best:
Take A Breather: short breathing exercises that are 3, 5, or 10 minutes in length. Designed to give you ultimate relaxation, healing, and energy in a short amount of time.
Go On A Journey: longer breathing exercises that are 25 or 45 minutes in length. Designed to be practiced while you’re laying down to deliver deeper healing. These exercises are intended to clear stuck heaviness, emotions, and mental blocks.
LIVE Breathwork: available in App with purchase. Every single week, a trained and certified Pause: Breathwork facilitator will lead you on a LIVE, and highly interactive, breathwork session. Build community, ask questions, and go deeper in your healing transformation.
You are only one breath away from feeling clear, powerful, and at ease in your body.
Try the Pause Breathwork app FREE for your first two weeks. Then choose the subscription option that suits your individual needs best:
Annual subscription (60% savings) for $68.99/year or $5.83/month
Monthly subscription for $14.99/month
Bring your body back into balance, and clear the stress, with Pause Breathwork.
For more information about breathwork and the mobile app, visit the Pause Breathwork website: https://www.pausebreathwork.com/app?AppStore
For Terms and Conditions, see: https://www.pausebreathwork.com/terms/#terms
Version history
1.9.1
2023-04-05
- The community link now takes you straight to our Facebook Community
- The audio sharing links are hidden to improve usability, you can still share directly from within an audio track, using the sharing button at the top right
- We have further improved our lifetime offer to the app
Curious? send an email to [email protected] and we can get you hooked-up
- The Explore menu has been pimped with better images
- The audio sharing links are hidden to improve usability, you can still share directly from within an audio track, using the sharing button at the top right
- We have further improved our lifetime offer to the app
Curious? send an email to [email protected] and we can get you hooked-up
- The Explore menu has been pimped with better images
1.9
2022-09-30
In this v1.9 update:
- We now have the ability to offer you lifetime access to the App!
- Our in-app messaging design now matches the rest of the App
- We improved the Bonus track verification email
- Live Breathwork will now be done regularly in our Facebook group! [JOIN HERE]
- We updated our Feature image, so it looks even better when you share a track
- Our Search Categories now look GORGEOUS on the search page
We hope you enjoy these new updates and find them helpful.
Feel free to message us if you have any feedback at [email protected].
- We now have the ability to offer you lifetime access to the App!
- Our in-app messaging design now matches the rest of the App
- We improved the Bonus track verification email
- Live Breathwork will now be done regularly in our Facebook group! [JOIN HERE]
- We updated our Feature image, so it looks even better when you share a track
- Our Search Categories now look GORGEOUS on the search page
We hope you enjoy these new updates and find them helpful.
Feel free to message us if you have any feedback at [email protected].
1.8
2022-08-24
Thank you for using the Pause Breathwork App!
This update includes:
- Better in-app messaging, so you you are better supported in your breathwork journeys
- We fixed the issue with deeplinks, so new audio announcements will take you straight to the right audio track
- We've removed live breathwork because it's now happening inside the Pause Breathwork Global Community on Facebook
- Updated our email to come from [email protected]
- Bug Fix: we removed the ability to "remove" a search listing
We love these new updates for greater ease of use, and we hope you do too!
Feel free to message us if you have any feedback at [email protected].
Happy breathin’!
This update includes:
- Better in-app messaging, so you you are better supported in your breathwork journeys
- We fixed the issue with deeplinks, so new audio announcements will take you straight to the right audio track
- We've removed live breathwork because it's now happening inside the Pause Breathwork Global Community on Facebook
- Updated our email to come from [email protected]
- Bug Fix: we removed the ability to "remove" a search listing
We love these new updates for greater ease of use, and we hope you do too!
Feel free to message us if you have any feedback at [email protected].
Happy breathin’!
1.7
2022-07-08
Thank you for using Pause Breathwork!
What’s new in this release v1.7 ?
- You can now enjoy the bonus breathwork track even if you're on the free version
- There are more detailed descriptions of the breath patterns to help you improve your breathing exercises
- A couple of bugs have been fixed - so it's smoother than ever to use!
We love these new updates for greater ease of use and we hope you do too!
Feel free to message us if you have any feedback at [email protected].
What’s new in this release v1.7 ?
- You can now enjoy the bonus breathwork track even if you're on the free version
- There are more detailed descriptions of the breath patterns to help you improve your breathing exercises
- A couple of bugs have been fixed - so it's smoother than ever to use!
We love these new updates for greater ease of use and we hope you do too!
Feel free to message us if you have any feedback at [email protected].
1.6
2022-05-17
Thanks for using Pause Breathwork!
What’s new in this release?
- You can now Search for breathwork tracks, based on the title and the description
- This Search feature also contains recommendations for you, in case your search ends up empty.
- We have added Breathwork Categories so you can find more practices that fit your feel
- We have fixed a couple of bugs and a typo :-)
We love these new updates for greater ease of use and we hope you do too!
Feel free to message us if you have any feedback. Our email is [email protected] and we’re here to support you.
What’s new in this release?
- You can now Search for breathwork tracks, based on the title and the description
- This Search feature also contains recommendations for you, in case your search ends up empty.
- We have added Breathwork Categories so you can find more practices that fit your feel
- We have fixed a couple of bugs and a typo :-)
We love these new updates for greater ease of use and we hope you do too!
Feel free to message us if you have any feedback. Our email is [email protected] and we’re here to support you.
1.5.5
2022-04-13
Thanks for using Pause Breathwork!
What’s new in this release?
- Each audio shows you the breath pattern used so you’re clear on what motions to use.
- You can update your rating right after each breathwork experience.
- You can see the rating for each individual session in your journal.
- It is even easier to download audios and do breathwork offline! Wahoo!
We love these new updates for greater ease of use and we hope you do too!
Feel free to message us if you have any feedback. Our email is [email protected] and we’re here to support you.
What’s new in this release?
- Each audio shows you the breath pattern used so you’re clear on what motions to use.
- You can update your rating right after each breathwork experience.
- You can see the rating for each individual session in your journal.
- It is even easier to download audios and do breathwork offline! Wahoo!
We love these new updates for greater ease of use and we hope you do too!
Feel free to message us if you have any feedback. Our email is [email protected] and we’re here to support you.
1.5.4
2022-03-23
Thanks for using Pause Breathwork!
In this release, we made sure the Bonus Track is working again for everyone.
We also updated the offline audio section to be more user friendly, so you can continue enjoying your breathwork audios,
even when you your internet is not working properly.
If you have any feedback for us,
please send a message to [email protected]
In this release, we made sure the Bonus Track is working again for everyone.
We also updated the offline audio section to be more user friendly, so you can continue enjoying your breathwork audios,
even when you your internet is not working properly.
If you have any feedback for us,
please send a message to [email protected]
1.5.3
2022-03-15
Thanks for using Pause Breathwork!
This release contains an update that suggests you to go to your downloaded audios when for whatever reason you are not connected to the internet.
That way you can continue to enjoy a good breathwork session when you are out and about.
Also, next time you receive a message about a new audio, you will be able to tap and go straight to that audio. Enjoy!
If you have any feedback for us, please send a message to [email protected]
This release contains an update that suggests you to go to your downloaded audios when for whatever reason you are not connected to the internet.
That way you can continue to enjoy a good breathwork session when you are out and about.
Also, next time you receive a message about a new audio, you will be able to tap and go straight to that audio. Enjoy!
If you have any feedback for us, please send a message to [email protected]
1.5.2
2022-02-18
[Bonus track] Redirect to Favorites section
[Bonus track] Email Verification
[Bonus Track] Share Bonus track with all users
[Journal] Add Note Practice List not displays practices with PracticeType = null
[Audio] We have updated the audio experience feedback smileys, so that you will be asked to rate the audio experience you had after each session you do
[Analytics] Add “Skip Intro” event in Google Analytics/Firebase
[Reminders] We updated the reminder description to make more sense
[Bonus track] Email Verification
[Bonus Track] Share Bonus track with all users
[Journal] Add Note Practice List not displays practices with PracticeType = null
[Audio] We have updated the audio experience feedback smileys, so that you will be asked to rate the audio experience you had after each session you do
[Analytics] Add “Skip Intro” event in Google Analytics/Firebase
[Reminders] We updated the reminder description to make more sense
1.5.1
2022-01-04
Bug Fix for breathwork audios not loading properly
1.5
2021-12-30
We included a new feature which includes a Bonus Track. You can unlock this track when you add your email address to your profile.
Also, we fixed various small bugs related to your audio experience.
Also, we fixed various small bugs related to your audio experience.
1.4
2021-12-15
- We added the possibility for you to keep a Journal and notes specific to your breathwork session
- In order to comply with Apple's upcoming terms, we added the ability to Delete your user account
- There are also some other minor textual adjustments
- In order to comply with Apple's upcoming terms, we added the ability to Delete your user account
- There are also some other minor textual adjustments
1.3
2021-11-04
- Improved backend systems for better analytics
- It is now possible for affiliates to promote the app and get rewarded
- It is now possible for affiliates to promote the app and get rewarded
1.2.1
2021-10-05
Here are the latest improvements to the Pause Breathwork app
- A user can now add/update their email in their profile;
- The orange back-button on audio tracks is smaller to make it look nicer;
- You now have the ability to provide Feedback and Rate the App;
- The iAd Framework is implemented so we can understand better how someone got to know the about app through our advertising efforts;
- We upgraded the app to support only version IOS 13 and later;
- A user can now add/update their email in their profile;
- The orange back-button on audio tracks is smaller to make it look nicer;
- You now have the ability to provide Feedback and Rate the App;
- The iAd Framework is implemented so we can understand better how someone got to know the about app through our advertising efforts;
- We upgraded the app to support only version IOS 13 and later;
1.2
2021-09-16
Added the ability to download sessions for your relaxation and enjoyment, even when you are off-the-grid.
Your favorite breathwork audios can be shared with your friends now and they can join Pause Breathwork with just a tap.
Improved the visual feedback on Audios about when and how to go back to the audio list using the back button
Free content is marked as favorite after the subscription is expired
[Text Change] Updated the text on the loading screen
[Bug] FAQs layout issue Fixed
[Bug] Startup slowness resolved
Your favorite breathwork audios can be shared with your friends now and they can join Pause Breathwork with just a tap.
Improved the visual feedback on Audios about when and how to go back to the audio list using the back button
Free content is marked as favorite after the subscription is expired
[Text Change] Updated the text on the loading screen
[Bug] FAQs layout issue Fixed
[Bug] Startup slowness resolved
1.1.1
2021-08-11
New Features
- Your favorite breathwork audios are now tagged with a little heart
- Once you are done listening to a track, the Back button shows you the way back very clearly
- The Frequently Asked Questions contains more information
- We re-arranged the links on your profile menu for it to make more sense
- We Added Audio Deeplinking, so we can send you straight to a specific audio track
[Text Change] The text to allow your camera was changed
[Text Change] Restore password flow text updates
[Issue Fixed] In some cases, an Audio track could not be added to a Practice
[Issue Fixed] `My favorites` did not appear immediately in the menu after a subscription was restored
- Your favorite breathwork audios are now tagged with a little heart
- Once you are done listening to a track, the Back button shows you the way back very clearly
- The Frequently Asked Questions contains more information
- We re-arranged the links on your profile menu for it to make more sense
- We Added Audio Deeplinking, so we can send you straight to a specific audio track
[Text Change] The text to allow your camera was changed
[Text Change] Restore password flow text updates
[Issue Fixed] In some cases, an Audio track could not be added to a Practice
[Issue Fixed] `My favorites` did not appear immediately in the menu after a subscription was restored
1.1.0
2021-07-28
New Functionality
- Reminders - Create reminders for your personal healing and energizing breathwork time
- Favorites - Save your favorite tracks int your personally curated list of breathwork audio tracks
Bug Fixes
- Added SAVE tapping feedback
- Subscription screen is displayed to subscribed Users
- Introduction video can be interrupted with other apps
- Added Camera permission popup
- Small font updates in the “Learn to Breathe” section
Owyeah, we also updated the name of the App to Pause Breathwork :-)
- Reminders - Create reminders for your personal healing and energizing breathwork time
- Favorites - Save your favorite tracks int your personally curated list of breathwork audio tracks
Bug Fixes
- Added SAVE tapping feedback
- Subscription screen is displayed to subscribed Users
- Introduction video can be interrupted with other apps
- Added Camera permission popup
- Small font updates in the “Learn to Breathe” section
Owyeah, we also updated the name of the App to Pause Breathwork :-)
1.0.2
2021-07-05
- The Subscription issue is fixed - When a user purchased from the App Store, they would still by wrongfully be offered the subscription screen when inside the app
- Add tapping feedback - currently the SAVE button is always active within edit profile page and will be displayed as inactive only if validation message is displayed
- We made some small font updates in the "Learn to Breathe" section
- An issue with the Introduction video was fixed related to it stopping when interrupted by other apps
- Add tapping feedback - currently the SAVE button is always active within edit profile page and will be displayed as inactive only if validation message is displayed
- We made some small font updates in the "Learn to Breathe" section
- An issue with the Introduction video was fixed related to it stopping when interrupted by other apps
1.0.1
2021-06-23
- App launch Bug Fixes
- Audio track Administration improvements
- Audio track Administration improvements
1.0
2021-06-15
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Annual (All Access) |
Free |
CA043438413✱✱✱✱✱ | 3EBF2AB✱✱✱✱✱ |
| Monthly (All Access) |
Free |
CA792349559✱✱✱✱✱ | 1AFF0CF✱✱✱✱✱ |
Ways to hack Pause Breathwork Exercises
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Pause Breathwork Exercises MOD APK
Request a Hack
Ratings
4.9 out of 5
241 Ratings
Reviews
StarWales,
Pause Breathwork has changed my life!!
Before embracing Breathwork and beginning a genuine journey back to my body, I didn’t realize how numb, anxious, and unsafe I felt in my body and my own space. Having these practices to turn to at any moment is like having a pocket sized lifeline that will always, without fail, bring me back to myself. I am still on this journey and there are certainly still days where I struggle more than I’d like to admit, but Pause Breathwork has helped me hold myself with grace and presence and I couldn’t be more grateful. If you’re curious, even just a little, don’t hesitate to give it a try. When you show up for yourself, genuinely and openly, there is nothing you can’t do and your breath is the quickest way to help you get tapped back in <3
Hannushka,
Thank You
I purchased this app after hearing Samantha speak at a seminar. I had never heard of breathwork before but I was intrigued by the science and the intuitive simplicity of it. I have found sitting meditation and being present in my body to be challenging and needed something to help me feel more grounded. I started practicing breathwork daily and it has been so helpful. Samantha’s voice and the music guides me through each session in a way that allows me to access self-compassion more easily. What started as glimpses of myself a few months ago has snowballed into more steady and heartful connection to myself and others. I can’t recommend this practice enough. Thank you, Samantha and everyone at Pause, for sharing breathwork.
itskylejames,
Life. Changing.
I see the value in meditation, but sometimes I just can’t convince myself to sit down and do it. Breathwork is this magical shortcut - I get the same results of meditating but way quicker and waaaayyyyy easier. Even if I don’t feel like it, I can convince myself to breathe for 3 minutes and it always makes me feel better. I have a 3 year old and a 16 month old and when I take a few minutes to breathe with Sam during nap or before the babies get up in the morning, I feel like I can do it. I can take on the day. This app is one of my most important tools in my mama toolbox ❤️
LizzyB77,
Best Breathwork App!
This is the best breathwork app I’ve ever used and I have used many. I love the layout and clear options of shorter sessions (3, 5, 10 mins) and longer sessions (25, 45 mins). I love the options for many different focuses (e.g, manifestation to clearing self-doubt) and the use of different breath techniques. I love the clarity of Sam’s voice and her intention, as well as her energy. It’s like I’m breathing in the same room with her and her healing energy is so palpable. I am grateful for such a powerful app and I refer many of my patients and clients to this app. Thank you, Sam for putting this powerful tool into the world! 🙏🏼🌍
Mel Griego,
Obsessed!
There are not enough words to explain how powerful this app, breathwork and Samantha Skelly are! I use this app (or breathe with a Pause Facilitator) every single day. It has changed and continues to change my life so much. I am grateful that I can choose the length of sessions I have time for as well as find the intention I need. This has been such a powerful tool for my own growth and has made it so I can share breathwork with those I love. Thank you Sam, thank you Pause - you are absolute MAGIC and this app is exactly what the world needs.
Maria House,
An enlightening experience
No matter what you’re feeling breathing can solve it. Samantha truly can and will guide you through much needed breathing techniques to clear the body of emotions and set us free for the day ahead to live life from our truest place of being. No matter if you’re short on time or have heaps of it - it’s the app for you. It’s brilliantly produced, easy to use, and most importantly incredibly moving and powerful. The investment is worth it - if there was such thing as a lifetime subscription- I’d be buying it. We always need to B✨R✨E✨A✨T✨H
Kristina.Povarich,
Everything you need to reconnect with breath and your self love practice!
Ever since my first encounter with the Breathwork and being able to use my own breath to calm my mind and nervous system, I’ve been on the hunt to supplement the times I’m not in a session led by a Breathwork. This app is exactly what I needed! I had every topic I could possibly be going through in the moment with all of the science and background of Breathwork that made me fall in love with it even more. I can’t recommend this enough!!! So worth it.
Miranda Tiller,
You don’t want this..You NEED this!
This app is AMAZING— everything about it. I’m a sucker for good aesthetics and this app is BEAUTIFUL. It’s also SO user friendly. I hate fumbling around in apps to figure them out. This app is NOT like that.
I love using the 5 minute breath session when I feel like I need a break from my kids, or I’m feeling like I want to numb out with tv or food. This is like a little reminder to be HERE. I love the longer ones for a deeper practice—it’s like a massage for your entire inner body and mind. I’m obsessed!!
I love using the 5 minute breath session when I feel like I need a break from my kids, or I’m feeling like I want to numb out with tv or food. This is like a little reminder to be HERE. I love the longer ones for a deeper practice—it’s like a massage for your entire inner body and mind. I’m obsessed!!
Mormonsinamotorhome,
Invaluable
After reading Samantha Skelly’s book, Hungry for Happiness, I discovered this app. I can’t tell you how life-changing it’s been to use the app as I do the journal/homework entries in the book. I have so much more peace in my life, I’m happier, and I’m on track to completing some of my other goals for the year. I do at least one of these breathwork exercises a day and the more I practice, the better it gets. A month and a half in and I can’t ever see breathwork leaving my lifestyle.
534753356764357,
Lean on me
Like the song says
when you need a friend
lean on me
this app is ultra unique and valuable to you because when perhaps you’re not your best self and your mind is trying to convince you of that
you can press a button
breathe
pause and give yourself the gift of the moment
you can lean on a friend
and listen and while breathing
you’re guided to your best potential self
You can immediately change your state of mind and improve your body alignment become one
what a gift to give to yourself
and soon I’m sure you’ll share this with others you care about
believe in your best potential self
and use the app to help you get into that State of mind and body of soul …daily
cheers to your happiness
Which is of course ….the meaning of life
Michael
when you need a friend
lean on me
this app is ultra unique and valuable to you because when perhaps you’re not your best self and your mind is trying to convince you of that
you can press a button
breathe
pause and give yourself the gift of the moment
you can lean on a friend
and listen and while breathing
you’re guided to your best potential self
You can immediately change your state of mind and improve your body alignment become one
what a gift to give to yourself
and soon I’m sure you’ll share this with others you care about
believe in your best potential self
and use the app to help you get into that State of mind and body of soul …daily
cheers to your happiness
Which is of course ….the meaning of life
Michael
