Reiki Relaxation Hypnosis Hack 2.4 + Redeem Codes

I found this app years ago when I was doing research on how alternative therapies could help to treat symptoms of PTSD. At the time I was suffering from frequent panic attacks associated with PTSD triggers of my own. My therapist had told me that meditation could help me to learn to be more mindful within the moment and, thus, ideally lessening the severity of the anxiety attacks. Unfortunately I've never been very successful with meditations on my own, and in the midst of an anxiety attack it surely didn't work. The guided feature in this app however, has helped me calm down and come out of a PTSD episode more times than I care to admit.
I mostly used the relaxation track to help treat my PTSD and anxiety at first. But I've also downloaded several of the other available tracks. I always try to pick one that's relevant to what is currently stressing me out, and turn it on before I go to bed. When I wake up in the morning I can definitely feel a shift in the energies within my body and a reduced stress response as well.
Also, I am a Fitness Professional and Pilates Instructor, and I recommend this app when ever I can to my clients. I believe that the mind-body-spirit connection must be found in order to reach any fitness or health goals.

It's been years since I've been able to sleep for more than 30 minutes straight. Now, with the hypothesis apps., I'm sleeping 5 hours straight for the first time in a long time. You can't even imagine how that affects everything in your body. I really hope that it keeps working, it's life changing getting that R. E. M. sleep and it's so important to our well being, I have been sick for a long time and maybe this is my miracle, and not just this app. , I have about 25 hypnosis apps. And pick a different one each night. Thank you.

I got this app after trying two other apps for relaxation that were nice but did nothing for me. I cannot believe how relaxed I was after listening to this just once. It was amazing! I feel very relaxed and even happier--which is strange bc nothing about mood or happiness was mentioned and I am alone in a room. I am downloading another one of her apps right now. I will definitely listen to this again.

This is just read from a script by a woman with an annoying voice. The part where she talks about the two roads diverging is taken almost verbatim from a Stop Smoking script adapted for relaxation. I'm a Certified Hypnotherapist and am shocked at the lack of originality and how she just used another company's existing script. The app/UI itself is also one commonly used in the app store for all the hypnotherapists, so nothing original there either, just plug and play of her reading a common popular script into an app.

Also, I find her voice very high pitched and annoying, not relaxing at all, so deleting. I wish Kelly Howell (Brainsync), The Monroe Institute (Hemi-Sync) or Meditainment had apps but you can get their mp3s (Google them, MUCH better meditation sessions!)

I tried this for the first time last night and didn't even make it down the visualized stairs. I woke up this morning feeling better than I've felt in a long time... Relaxed, fully rested and ready to start the day. Thank you! If I keep getting results like this, I will definitely consider buying the other apps that you have. Great job!

Love it so far. One improvement I want to suggest for a future update would be the option to add a delay to the beginning of the meditation. It would be nice to have a few seconds at the start to get comfortable before the narration begins. Other than that I think this app is perfect.

Yes her voice sounds funny, especially the way she says "body", but it's probably just because of her accent I'm not used to. Other than that I really really like this app. It puts me to sleep and makes me feel very relaxed. It does it's job which makes it a five star for me!

This app has helped me to relax during the day and sleep better at night. I use the sleep and chakra apps also. All three start the same and most of the time I am asleep before I reach the bottom of the staircase...

After reading all these reviews I was very disappointed in this app. Her voice is not soothing in the least, it does not flow she gets quite and loud and not relaxing whatsoever. I have about 15 apps from Andrew Johnson and they're absolutely amazing but thought I would give this a try definitely not worth the money. I tried it 3 times and had to go back to Andrew Johnson every night.

All of these apps by Rachel have the same beginning 20-25 minute intro, but change in the last 20 minutes. Her voice is not the most relaxing voice as she peeks with a 'GOOD!!' right as you're relaxed and there's been a long silence. I actually jumped the first time I heard it. I do find myself using her techniques to relax but not using the app any longer.