The Daily Run: Run Workouts Hack 2.113 + Redeem Codes
Fitness: Run 5k,10k, Marathon
Developer: The Run Experience
Category: Health & Fitness
Price: Free
Version: 2.113
ID: com.Running.iOS
Screenshots
Description
Build a new healthy running habit, improve your body, conquer your next challenge, and even train for your next race with The Daily Run by The Run Experience! As featured in Runner’s World, Competitor Magazine, Triathlete Magazine, Strava, Men’s Health, 60 Minute Sports, Outside Magazine, Ragnar Relay Series, and Active.
APP FEATURES & BENEFITS:
-NEW Daily Run workouts featuring a 10 min audio run and a video warmup and cool down to build strength and range of motion.
- MONTHLY training challenges on strength, form, nutrition, and speed. Earn prizes & badges!
- FREE Weekly Training Videos with full workouts, racing tips, and training advice.
- Stay healthy & get back to running faster with the Injured Runner Program.
- Easily search workouts based on time, fitness goal, and equipment needed.
- Interactive programs for Beginner, 5k, Half Marathon, and Marathon.
- Indoor workouts and exercises to build your fitness at home.
- GPS tracker for all your runs.
- Talk directly to coaches and connect with runners in our community.
- Integrates with Apple Health to keep track of your progress.
NEW DAILY AUDIO RUNS
New daily audio runs alternate between form, breathing, speed, mystery, and motivation. Each day is new and different, keeping it fun while making you a better, fitter runner. Or choose the alternate strength and yoga workouts for the days you don’t want to or cannot run.
TRAIN FOR ANY RACE OR GOAL
If you have a goal or race in mind, we have structured progressive programs for you to follow. All programs include specific run workouts and directions, strength exercises and warmups, and access to coaching to keep you on track! Or join one of our live training challenges in The Daily Run, earn prizes, and become part of our community!
STAY HEALTHY WITH STRENGTH & INJURY PREVENTION TRAINING
90% of overuse injuries that runners experience are preventable and self-treatable by building a stronger body with improved range of motion and mechanics. The Injured Runner Program walks you through the exact self-care routine you should follow for your injury or pain point.
At The Run Experience, we’re dedicated to bringing you the best training available, and we have helped hundreds of thousands of runners all over the world. Now you can finally get all that training in your pocket.
——————
Learn more about our terms of service at https://api.ongo.app/tos or privacy policy at https://api.ongo.app/privacy
APP FEATURES & BENEFITS:
-NEW Daily Run workouts featuring a 10 min audio run and a video warmup and cool down to build strength and range of motion.
- MONTHLY training challenges on strength, form, nutrition, and speed. Earn prizes & badges!
- FREE Weekly Training Videos with full workouts, racing tips, and training advice.
- Stay healthy & get back to running faster with the Injured Runner Program.
- Easily search workouts based on time, fitness goal, and equipment needed.
- Interactive programs for Beginner, 5k, Half Marathon, and Marathon.
- Indoor workouts and exercises to build your fitness at home.
- GPS tracker for all your runs.
- Talk directly to coaches and connect with runners in our community.
- Integrates with Apple Health to keep track of your progress.
NEW DAILY AUDIO RUNS
New daily audio runs alternate between form, breathing, speed, mystery, and motivation. Each day is new and different, keeping it fun while making you a better, fitter runner. Or choose the alternate strength and yoga workouts for the days you don’t want to or cannot run.
TRAIN FOR ANY RACE OR GOAL
If you have a goal or race in mind, we have structured progressive programs for you to follow. All programs include specific run workouts and directions, strength exercises and warmups, and access to coaching to keep you on track! Or join one of our live training challenges in The Daily Run, earn prizes, and become part of our community!
STAY HEALTHY WITH STRENGTH & INJURY PREVENTION TRAINING
90% of overuse injuries that runners experience are preventable and self-treatable by building a stronger body with improved range of motion and mechanics. The Injured Runner Program walks you through the exact self-care routine you should follow for your injury or pain point.
At The Run Experience, we’re dedicated to bringing you the best training available, and we have helped hundreds of thousands of runners all over the world. Now you can finally get all that training in your pocket.
——————
Learn more about our terms of service at https://api.ongo.app/tos or privacy policy at https://api.ongo.app/privacy
Version history
2.113
2023-05-18
This version includes improvements to the overall app stability.
2.111
2023-04-23
This version includes updates to the UI and improvements to the overall app stability.
2.110.1
2023-03-14
This version includes improvements to the overall app stability.
2.110
2023-02-07
This version includes improvements to the overall app stability.
2.109
2022-10-19
This version includes improvements to the overall app stability.
2.107
2022-08-24
This version includes improvements to the overall app stability.
2.106
2022-08-09
This version includes improvements to the overall app stability.
2.105
2022-07-29
This version includes improvements to the overall app stability.
2.104
2022-07-19
This version includes improvements to the overall app stability.
2.103
2022-06-22
This version includes improvements to the overall app stability.
2.102
2022-06-16
This version includes improvements to the overall app stability.
2.100
2022-05-26
This version includes improvements to the overall app stability.
2.99
2022-05-10
This version includes improvements to the overall app stability.
2.97
2022-04-06
This version includes improvements to the overall app stability.
2.94
2022-02-25
This version includes improvements to the overall app stability.
2.93
2022-01-27
This version includes improvements to the overall app stability.
2.92
2022-01-13
This version includes improvements to the overall app stability.
2.91
2021-12-28
This version includes improvements to the overall app stability.
2.90
2021-12-21
This update contains improvements to the overall app experience.
2.89
2021-12-07
This version includes improvements to the overall app stability.
2.88.1
2021-11-25
This version includes improvements to the overall app stability.
2.87
2021-11-03
This update brings a number of app improvements, including the ability to edit and delete past activity logs.
2.86
2021-10-26
In this update, we fixed a number of bugs related to overall app stability.
2.85
2021-10-07
In this update, we fixed a number of bugs related to overall app stability.
2.84
2021-10-07
We've made some under-the-hood improvements in this update!
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| TRE Training Club (Monthly) (Running Programs and Fitness Coach Support) |
Free |
BJ469732434✱✱✱✱✱ | 5C9EC15✱✱✱✱✱ |
| Running Training Club (Annual) (All Workout Programs & Professional Coaching) |
Free |
BJ509567314✱✱✱✱✱ | 0ADB909✱✱✱✱✱ |
Ways to hack The Daily Run: Run Workouts
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download The Daily Run: Run Workouts MOD APK
Request a Hack
Ratings
4.8 out of 5
523 Ratings
Reviews
HaleyinWA,
Holy Grail of Running Training & Accountability Apps
I’m 7 days into the 30-day challenge and I’m already convinced this app is going to make me a better runner. The training focuses on sustainable, strong, and injury-free running. It’s also keeping me motivated when all of my races and running groups have been canceled.
I like workout apps. I’ve tried a bunch of them. But most of them are like: here’s a really detailed gym workout and oh yeah do 30 mins of cardio twice a week. And I’m stuck trying to fit my half marathon training schedule around a schedule that doesn’t prioritize running part. This is the app I’ve been searching for. It’s got intervals. It’s got drills. It’s got foam rolling. It’s got strength training specifically for runners. Its got coaches you can interact with and ask questions. It’s got beautiful SF scenery that makes me curse the day I moved away from the best city in the world. If you want the accountability and expertise of a running coach without the giant price tag, this is the app for you!
The app is a little glitchy and a little clunky, but is still a 5-star app. The content is excellent and the IT response to the issues is apologetic and relatively quick. Spring roll for the year subscription. 👍🏻
I like workout apps. I’ve tried a bunch of them. But most of them are like: here’s a really detailed gym workout and oh yeah do 30 mins of cardio twice a week. And I’m stuck trying to fit my half marathon training schedule around a schedule that doesn’t prioritize running part. This is the app I’ve been searching for. It’s got intervals. It’s got drills. It’s got foam rolling. It’s got strength training specifically for runners. Its got coaches you can interact with and ask questions. It’s got beautiful SF scenery that makes me curse the day I moved away from the best city in the world. If you want the accountability and expertise of a running coach without the giant price tag, this is the app for you!
The app is a little glitchy and a little clunky, but is still a 5-star app. The content is excellent and the IT response to the issues is apologetic and relatively quick. Spring roll for the year subscription. 👍🏻
Chi burbs,
Best comprehensive running program!
TRE offers the running program I’ve been hoping to find for the past 10 years. It offers multiple training tracks that cover different distances, ability levels, and injury status. The emphasis is on good form and quality runs, which they back up with built in strength and cross training days. I haven’t gotten that anywhere else!
The coaches also encourage you to stray from a program if it doesn’t feel right. I was on my way back from an achilles injury when I joined and got lots of positive support from coaches and the community for swapping an interval workout with a mobility one. And yet having a program to follow has been huge for my motivation and accountability.
As far as the app itself goes, I have only minor issues. I wish the next training session of my program would show up when I open the app. I skipped a workout earlier and now I have to scroll down from that day to get to where I left off. It could navigate more smoothly, but any limitations are more than made up for by the incredible content!
The coaches also encourage you to stray from a program if it doesn’t feel right. I was on my way back from an achilles injury when I joined and got lots of positive support from coaches and the community for swapping an interval workout with a mobility one. And yet having a program to follow has been huge for my motivation and accountability.
As far as the app itself goes, I have only minor issues. I wish the next training session of my program would show up when I open the app. I skipped a workout earlier and now I have to scroll down from that day to get to where I left off. It could navigate more smoothly, but any limitations are more than made up for by the incredible content!
Unreliable Ordering System,
Great training programs!
Each program concentrates on the different aspects of training (nutrition, strength, core work, etc) that most people forget about or decide to ignore or skip, typically ending in injury. Modifications and different levels of exercises are suggested so that any runner, no matter their current level of fitness, can reach their goals. Sometimes the app can be a little buggy, but their customer service is great! They will always respond to concerns about the app or questions about the programs! TRE includes a supportive community, too! I was able to train for my first half marathon successfully because of TRE. I’m currently using their marathon training program to train for my first marathon in the fall. Thank you TRE for all that you do and for helping me realize that I am a runner and that I can accomplish whatever I set my mind to!
MollySimmons,
Great training resources, tech needs work
I run marathons and rely heavily on online coaching for my training. I previously used SportMe and am shocked at the quality difference with TRE. The training is thorough and has completely overhauled my running form. I’ve never felt better running. My only critique is the actual user experience. I can’t use the app to record my runs as it’s faulty and messes with my music volume and often pauses itself or resets mid-run. I end up starting the workout to read the daily routine before closing the whole app to record on my Apple Watch. For the price I think this feature could be improved. Nit picking here, but I really wish the strength workouts were full videos rather than clips. They are so dull to complete, especially since the clips replay themselves and I’m completely wiped out from completing my 150th burpee. It’s always more encouraging for me to workout with the trainer going through it alongside. But still worth it. Thanks for building such a great resource!
izzy98516,
LOVE the advice!!!
Long story short, I had two injuries to my left foot (fracture followed by arch collapse) 6 years ago and it’s been an adventure getting back into running. I’ve slowly improved and then would have a setback and this just repeated for years. I finally got to the point I could run for about 30 seconds and could walk for 60 and repeat for about 20 minutes. But my feet didn’t feel right. They didn’t feel strong, I could tell they were flexing when they shouldn’t and not flexing when they should and I had no idea how to fix it. I watched ONE video and did the exercises for 3 weeks and I am now running pain free, and it is so comfortable!!! I literally have not felt this good in 7 years and I’m so excited to keep going on my running journey. I can’t thank you enough for sharing your knowledge!
#alwaysearnednevergiven,
Top notch app and Coaches
TRE is everything and more that I had hoped to find in a training program! Just an average runner who has run 3 other Marathons and wanted something new that would help guide me and PR for next race. These Coaches truly are tremendous along with the community of runners who have the same dreams as yourself. The resources TRE offers is top notch with coaching videos that teach you mobility, flexibility, and proper running form right along with the mental and nutritional aspects of running. These Coaches care about each and everyone and it shows in their passion to make everyone better! They will be right their with you for every step! The app is very handy and easily navigable. I strongly would recommend this to anyone with a dream no matter age or running expertise!
vhaden,
5 star coaching in a 5 star app
I have been using The Run Experience program for quite a while. I have loved the information, videos, resources, and community TRE has to offer. The app puts everything into one handy location. I am currently training for my first marathon. The app walks me through each training day and allows me to provide feedback on the app and my training session each time. Someone always reads the feedback and sends a response. I would like it to interface with my Garmin, but the fact that it doesn’t is not a deal breaker. It maintains all of my info related to the session I do. Great job TRE! See y’all at the finish line!
Jessica Stough,
Great App!
There are quite a few options on the app, even without paying for the premium subscription (Nothing against the premium subscription — I just VERY rarely pay for app premium subscriptions).
I love the running community within the appz Members can post about their runs, their issues, their questions, and anything else within a motivating and encouraging community. I also really like the training ideas, mini workouts, and videos. The website is incredible too, and the app creators have a lot of excellent tips and tricks videos available for runners!
I love the running community within the appz Members can post about their runs, their issues, their questions, and anything else within a motivating and encouraging community. I also really like the training ideas, mini workouts, and videos. The website is incredible too, and the app creators have a lot of excellent tips and tricks videos available for runners!
Joe.Beck,
5 star workout program 3 star app experience
The workout programs are great and has given me new tools for improved strength and mobility. The app however has some nuisance glitches. When using the app during a workout run it closes down and asks me to reopen the app to continue the workout. Strength workouts do not have these glitches. I find this disruptive to the flow of the run workout. I have found it more effective to view a preview of the run workout and to program the workout into my watch. It would be nice if you could synch your watch with the app.
RoxyViguers,
Love It!
This is my first experience using a running app and as I said in the title, I love it! You give feedback after each workout. It can be as simple as a thumbs up or a thumbs down. When I chose the thumbs down icon and reported that the workout was hard for me because I become nauseous doing mat workouts, a coach got right back to me and asked if I had balance issues. When I responded that I did, he quickly got back to me again to ask about individualizing exercises. Wow! I never expected that! So I’m glad I found TRE and am using it everyday.
