Three Good Things - A Happiness Journal Hack 1.1 + Redeem Codes

This app is an amazing way to end the day. I am diagnosed with major depressive disorder, anxiety, and ADD, so it’s very difficult for me to stay positive and focused. I’ve been told on more than one occasion that I am a very pessimistic person and this app gives me some positivity at the end of the day. Knowing and remembering that positive things even if very small do happen allows me to get a better nights sleep and I wake up more ready to face the day. It’s also simple enough to keep my attention for just the right amount of time so that I don’t lose focus.
Although others don’t see the difference yet (it’s only been a week since starting the app) I feel the difference. I am more aware of the good things that do happen. I can actually get out of bed when I wake up rather that laying in bed for 15 minutes trying to force myself to get out of bed, because I look forward to having “good things” happen.
Thank you so much for this app. It has helped me in an amazing way, I can’t believe the difference I feel, and all from your app.
You guys are amazing!!! Thank you, thank you, thank you. Best of luck in all your endeavors. I also use your journaling and notebook apps so I know anything you do will be great and appreciated. I’m sure you’re helping more people than you know, keep up your awesome work and know all you do is really helping people.
THANK YOU SO SO MUCH!!!!!

Quick and low-key, familiar feeling as posting a quick tweet. Low stimulation makes it perfect for my night time routine, and it kind of puts the whole day into perspective in a positive way. There’s only like 100 characters allowed per “good thing” you wrote, so I like that it can’t become a journaling experience I get overly sucked into because that’s sully what makes me want to skip journaling at the end of a long day to begin with. Easy to use, easy to stick with, easy to love. Sometimes simple really is better,

Use it as my daily gratitude journal. It captures positive thoughts in a quick and concise manner. I’ve always been challenged to be consistent in my daily recording. This forces me to be specific and succinct about what went well and what I’m grateful for daily. The daily reminder is a great feature. Set at 9pm to ensure the day doesn’t end without slowing down and being fully present to reflect on what went well. I refer this app to friends, family and colleagues all the time! Today I’m grateful for “3 Good Things!”

Three good things has been a part of my nightly routine for the past three years. I fill out the three things that I’m thankful for, even if they’re little. It truly has helped me at the end of the day to remind myself to be optimistic and thankful for my friends and family for every moment. It is a great addition to your routine and keeps me appreciative and happier in my daily life!

It’s good for when your stressed...When you feel like nothing in your day is good, try this app! It helps you focus on more positive things that happened throughout the day then the negative! And even for the gamers, they added levels and XP! (Experience Points) Overall, I find this a really good app and really suggest checking it out. It’s not like Angry Birds, Rules of Survival, even Geometry Dash, but it’s still very useful and worth looking into!

Since starting this, I can not miss a single day. I love to live a positive lifestyle and even on a not so great day, being able to look at 3 good things makes a world of difference. I even shared about in my Facebook group page , Real Talk Live with Lori Dowling. The group is a page created to focus on personal growth and development, health and wellness, positivity and growth. I had to share this with my members and tell this how awesome this is!! Thank you for creating it!!

I have been using this app for over a month now and I’m loving it! I feel happier than I did a month ago and it takes a lot of my anxiety away especially during these dark times. The only thing I think they could improve on is having an option to exceed the 100 letter limit. Other than that I absolutely love this app! Have a great day and stay safe!!! 👍🏻

Since this is supposed to be a gratitude journal, I feel like there shouldn’t be any guilt or obligation attached to it. But it has a counter, that tells you how many days in a row you’ve written your 3 things. This seems counterproductive to me. If I’m having a good day, and don’t get to writing until 12:01am, the counter resets. Only have 2 things because the day wasn’t great and you struggled to find 2 things? Counter resets. So then, you’re having a bad day, and the app makes you feel like a loser. Also, only 100 characters. Good idea, but if I can find something better I’ll be switching.

I love this app and the purpose of it. I think this is the best one because it is free, it is streamlined, and it has slots for each of the 3 things each day. The layout is great and the reminders will help me make this a consistent part of my self care routine.
I just hope that this app can be updated to fill the full iPhone 11 screen and possibly a slightly higher character count. Overall, thank you for this app! 🙏🏻

I think this is a very simple app that makes me appreciate my life a bit more. I think it’s easy to get overwhelmed by all the negativity in the world. It only takes a few minutes out of your day to record a few thoughts and makes you think about your life. Thank you very much for making it free and creating such a nice app!